What is a good exercise video for fat loss for senior citizens?

What is a good exercise video for fat loss for senior citizens?
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1 Answer

Answer :

Some good exercise titles for senior citizens are: Yoga for Grandparents and Joel Harper's Firming After 50. Many exercise videos for seniors do not involve fat loss, but strength building and flexibility enhancing for the later years.
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McDonald's runs advertisements featuring children, senior citizens, and minority groups. These ads indicate that the company: A)is production oriented. B)considers only environmental factors. C)has several target markets. D)lacks focus.

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One of the senior colleagues is trying to exercise his power through majority in the school. Sometimes you fell that the colleague has power mongering attitude and therefore, realising it in his own favour. In such a condition how would you like to adjust with him? Options: A) You remain in the group but create obstacles in channelizing his powers B) You try to pass your time in more creative manner C) You establish another strong group against his party D) You put forth the principles of upright behaviour

Description : One of the senior colleagues is trying to exercise his power through majority in the school. Sometimes you fell that the colleague has power mongering attitude and therefore, realising it in his ... another strong group against his party D) You put forth the principles of upright behaviour

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I have dropped all but 5-10 lbs of the fat that I want to lose, how much/which type of protein should I be eating to make my exercise add slightly to my muscle mass?

Description : I have dropped all but 5-10 lbs of the fat that I want to lose, how much/which type of protein should I be eating to make my exercise add slightly to my muscle mass?

Last Answer : As far as I know, if you want to add to muscle mass you must use your muscles. A good overall workout is yoga. You’ll definitely use most of the muscles in your body.

What is best time of day to exercise to burn fat?

Description : What is best time of day to exercise to burn fat?

Last Answer : The morning.

As a result of exercise, you have to eat a lot of food. Is it possible to gain fat ?

Description : As a result of exercise, you have to eat a lot of food. Is it possible to gain fat ?

Last Answer : You have to eat a lot to exercise. But not just playing. Must eat proper food. Which make up the body. Excluding fatty foods , meat , protein , fish , meat , milk , vegetables. Playing these will never be fat. Rather, a well-formed body will be formed.

How to lose thigh fat without exercise and diet?

Description : How to lose thigh fat without exercise and diet?

Last Answer : Truthfully, I have no idea how you want to accomplish this without dieting or exercise. The only way to actually lose weight or shrink down the mass in your thighs is through some sort of exercise. Even ... your muscles so the exercise will help to tone them up so you can lose weight in this area.