For many people, losing and even maintaining their weight is aconstant struggle. Dieting can do wonders for your body if you canstick to a strict regimen, but this can be one of the mostdifficult parts of life. It is especially difficult if you aredieting alone and have to go through your day watching others eatfood that you yourself have been craving. One of the best ways tostay on track if you are trying to lose or maintain weight is tojoin a fitness club.Fitness clubs are extremely useful for those who are trying tokeep themselves healthy and on track for a variety of reasons. Forone, people who join fitness clubs usually have access to machinesand fitness equipment that would be way too expensive for one topurchase on their own. For what is usually a small fee, one canjoin a fitness cl