Osteoporosis is a condition in which bone density decreases,which causes bones to become weak and fragile. Bones may break dueto minor injury that usually would not cause a break in a personwith sturdier bones. Bone fractures due to osteoporosis can occurin almost any bone in the human skeleton. There are numerousrecommended precautions used to prevent the onset of osteoporosis.Therapy and medication are used to treat the condition.PreventionIt is recommended that everyone, especially women, consume therecommended daily amount of calcium. Some people, particularlywomen, also take calcium supplements. Daily exercise, such aswalking, may increase muscle strength and coordination, which mayreduce the risk of injury from falls. Smoking may lead to loss ofbone mass, so quitting smoking may help