Should calcium supplements be included in my diet if I have osteoporosis?

Should calcium supplements be included in my diet if I have osteoporosis?
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1 Answer

Answer :

Calcium Supplements will strengthen your weakened bones and help you gain some of the calcium you have lost but it is not a cure all for osteoporosis.
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Related questions

Lifestyle risk factors for osteoporosis include a) lack of exposure to sunshine. Lifestyle risk factors for osteoporosis include lack of exposure to sunshine, low calcium and vitamin D diet, cigarette smoking, use of alcohol and/or caffeine, and lack of weight-bearing exercise.

Description : Lifestyle risk factors for osteoporosis include a) lack of exposure to sunshine. Lifestyle risk factors for osteoporosis include lack of exposure to sunshine, low calcium and vitamin D diet, ... of osteoporosis, low initial bone mass, and contributing co-existing medical conditions and medications.

Last Answer : a) lack of exposure to sunshine. Lifestyle risk factors for osteoporosis include lack of exposure to sunshine, low calcium and vitamin D diet, cigarette smoking, use of alcohol and/or caffeine, and lack of weight-bearing exercise.

What are the best osteoporosis supplements?

Description : What are the best osteoporosis supplements?

Last Answer : Calcium, magnesium, lysine, vitamin D, and vitamin K are apparently the top five best supplements for osteopororsis since they help promote healthy strong bones.

Do osteoporosis supplements cure osteoporosis disease?

Description : Do osteoporosis supplements cure osteoporosis disease?

Last Answer : Unfortunately, there is no known cure for osteoporosis. You can help treat and prevent it by taking calcium, vitamin D, eating healthy, and exercising regularly. http://osteoporosis.emedtv.com/osteoporosis/cures-for-osteoporosis.html

What are the most effective osteoporosis supplements?

Description : What are the most effective osteoporosis supplements?

Last Answer : Calcium supplements prevent further bone lose. Drinking lots of whole milk can also be an effective way to help without having to take pills from a pharmacy.

A decrease in the ionized fraction of serum calcium causes (A) Tetany (B) Rickets (C) Osteomalacia (D) Osteoporosis

Description : A decrease in the ionized fraction of serum calcium causes (A) Tetany (B) Rickets (C) Osteomalacia (D) Osteoporosis

Last Answer : Answer : A

Serum biochemistry of a 60 year old man revealed calcium of 1.98 mmol/l and phosphate of 0.55 mmol/l with an alkaline phosphatase of 450 IU/l.Which among the following mosts suits with the above serum biochemistry? 1) Osteoporosis 2) Osteomalacia 3) Pagets Disease 4) Secondary Hyperparathyroidism 5) Renal failure

Description : Serum biochemistry of a 60 year old man revealed calcium of 1.98 mmol/l and phosphate of 0.55 mmol/l with an alkaline phosphatase of 450 IU/l.Which among the following mosts suits ... biochemistry? 1) Osteoporosis 2) Osteomalacia 3) Pagets Disease 4) Secondary Hyperparathyroidism 5) Renal failure

Last Answer : Answers-2 Osteomalacia is associated with low calcium and phosphate with raised alkaline phosphatase. Serum biochemistry is normal in osteoporosis. Pagets disease is associated with normal ... renal failure when tertiary hyperparathyroidism sets in there is low calcium with raised phosphate.

Select the correct statement regarding the specific disorder of muscular or skeletal system. (a) Muscular dystrophy – Age related shortening of muscles (b) Osteoporosis – Decrease in bone mass and higher chances of fractures with advancing age (c) Myasthenia gravis – Autoimmune disorder which inhibits sliding of myosin filaments (d) Gout – Inflammation of joints due to extra deposition of calcium

Description : Select the correct statement regarding the specific disorder of muscular or skeletal system. (a) Muscular dystrophy - Age related shortening of muscles (b) Osteoporosis - Decrease in bone mass and ... of myosin filaments (d) Gout - Inflammation of joints due to extra deposition of calcium

Last Answer : (b) Osteoporosis – Decrease in bone mass and higher chances of fractures with advancing age

The nurse teaches the patient with a high risk for osteoporosis about risk-lowering strategies including which of the following statements? a) Walk or perform weight-bearing exercises out of doors. Risk-lowering strategies for osteoporosis include walking or exercising out of doors, performing a regular weight-bearing exercise regimen, increasing dietary calcium and vitamin D intake, smoking cessation, and consuming alcohol and caffeine consumption in moderation.

Description : The nurse teaches the patient with a high risk for osteoporosis about risk-lowering strategies including which of the following statements? a) Walk or perform weight-bearing exercises out ... alcohol and caffeine consumption in moderation, and performing a regular weight-bearing exercise regimen.

Last Answer : a) Walk or perform weight-bearing exercises out of doors. Risk-lowering strategies for osteoporosis include walking or exercising out of doors, performing a regular weight-bearing exercise ... and vitamin D intake, smoking cessation, and consuming alcohol and caffeine consumption in moderation.

Medicinal calcium salts are indicated for: A. Prevention of osteoporosis B. Hastening fracture union C. Peripheral neuritis D. All of the above

Description : Medicinal calcium salts are indicated for: A. Prevention of osteoporosis B. Hastening fracture union C. Peripheral neuritis D. All of the above

Last Answer : A. Prevention of osteoporosis

Some physicians suggest that women supplement their diets with antacids to supply additional amounts of a certain element thought to reduce the risk of osteoporosis. The ingredient in antacids which provides this element is: w) calcium carbonate x) aluminum hydroxide y) magnesium hydroxide z) simethicone

Description : Some physicians suggest that women supplement their diets with antacids to supply additional amounts of a certain element thought to reduce the risk of osteoporosis. The ingredient in antacids which ... element is: w) calcium carbonate x) aluminum hydroxide y) magnesium hydroxide z) simethicone 

Last Answer : ANSWER: W -- CALCIUM CARBONATE

Is there a specific diet for osteoporosis that will better the quality of her life?

Description : Is there a specific diet for osteoporosis that will better the quality of her life?

Last Answer : Increse calcium intake by drinking more milk and consuming dairy products or calcium enriched products. Also, talk to a doctor to determine if a calcium supplement will help.

Does the osteoporosis diet really work?

Description : Does the osteoporosis diet really work?

Last Answer : The osteoporosis diet does work but it is not a diet that is intended for fast weight loss. The website mentioned gives the osteroporosis diet plan and how it helps more for your bones. http://www.everydiet.org/diet/osteoporosis-diet

Is there an Osteoporosis diet?

Description : Is there an Osteoporosis diet?

Last Answer : Yes, there is. You need lots of calcium in your diet. And you should avoid things like salt, soda, caffeine, etc. There are diet plans available through doctors for free.

Does the osteoporosis diet work?

Description : Does the osteoporosis diet work?

Last Answer : The osteoporosis diet is used mainly for taking preventative measures against osteoporosis, by limiting salt, and sugar, and increasing calcium intake.

Exposure to sunshine and diet rich in fish liver oils, oatmeal and sweet potatoes will not cause the deficiency disease 1. Osteomalacia 2. Osteoporosis and frequent bone fractures 3. Rickets 4. Fatty liver (a) 1, 2 (b) 1, 2, 3 (c) 1, 3 (d) 1, 2, 3, 4

Description : Exposure to sunshine and diet rich in fish liver oils, oatmeal and sweet potatoes will not cause the deficiency disease 1. Osteomalacia 2. Osteoporosis and frequent bone fractures 3. Rickets 4. Fatty liver (a) 1, 2 (b) 1, 2, 3 (c) 1, 3 (d) 1, 2, 3, 4

Last Answer : Ans:(b)

Will taking calcium + vitamin D supplements combat the bone loss associated with depo-provera?

Description : Will taking calcium + vitamin D supplements combat the bone loss associated with depo-provera?

Last Answer : If you already have osteopenia at 18 then you need to see your physician, and possibly an endocrinologist.

Has the tide of wisdom turned against calcium supplements?

Description : Has the tide of wisdom turned against calcium supplements?

Last Answer : answer:The latest buzz is that too much calcium as provided by supplements is not a good idea and may cause various stones kidney, gall, whatever. Better to get your calcium from food; See chart ... calcium tab daily and 1000 IU D3. I do eat pretty carefully, however. And I exercise religiously.

Calcium supplements: which is the best kind to take and best brand?

Description : Calcium supplements: which is the best kind to take and best brand?

Last Answer : answer:Susan; my nutritionist, whom I saw for a year, had a PhD from that school in Boston and had MD's from Albany Medical College sitting in on his sessions w. me, at least.He recommended ... dailly, with meals. I take two w. breakfast and 2 w. dinner. Or http://www.pioneernutritional.com

Are calcium supplements safe for everyone?

Description : Are calcium supplements safe for everyone?

Last Answer : Yes calcium supplements are very safe to take. But just like almost everything, it should be taken in the right dose. No more no less.

Why do bodybuilders need calcium supplements?

Description : Why do bodybuilders need calcium supplements?

Last Answer : Even if the body stores calcium and body builders take in tremendous amounts of vitamins and minerals, a calcium supplement can be very beneficial. Calcium retention is key and is backed up with studies.

What are the best calcium supplements out there?

Description : What are the best calcium supplements out there?

Last Answer : Calcium comes in 3 major forms: calcium citrate, calcium carbonate, and calcium phosphate. Critical, or calcium citrate, is the best choice for your needs.

Are there any diet programs or supplements that work without needing to exercise?

Description : Are there any diet programs or supplements that work without needing to exercise?

Last Answer : welcome I want to suggest something that helped me personally with the problem of obesity and unwanted excess weight. This guide does not require you to spend money.. But just follow the ... in 11 days It's really cool. Just read the articles on the link many.link/loseweightresolutions2021

Common and Natural Diet Supplements?

Description : Common and Natural Diet Supplements?

Last Answer : If you're trying to lose weight and feel like you could use a little help, there are lots of great diet supplements to choose from. Many of them you would never suspect!Cayenne PepperThis ... green tea is a stimulant that boosts energy and suppresses appetite. It is also thermogenic like cayenne.

What vitamin supplements should I take while on the South Beach Diet?

Description : What vitamin supplements should I take while on the South Beach Diet?

Last Answer : You need to take three certain vitamin supplements. Take a multivitamin, a calcium supplement, and a fiber supplement. To get specific, consult your doctor since he or she will know what is best for your body.

How do diet supplements help in weight loss?

Description : How do diet supplements help in weight loss?

Last Answer : Diet supplements suppress your appetite. If your appetite is suppressed, then you won't be as hungry and won't east as much. When your caloric intake is lower from eating less, you will lose weight.

What should be included in a regular diet to increase immunity?

Description : What should be included in a regular diet to increase immunity?

Last Answer : Here are some of the things you can consider for regular diet to increase immunity. Multi-vitamins Low Carb food Vitamin C rich food Hydrated body So this type of the routine definitely helps out with the diet that can help with the immunity.

What foods are included in the Atkins diet?

Description : What foods are included in the Atkins diet?

Last Answer : There are many lists online that offer lists of acceptable foods. I googled foods for the Atkins diet, and came up with multiple different sites with good lists. I have included ... your diet. http://lowcarb4life.sugarbane.com/lowcarbfoods.htm http://diet.lovetoknow.com/wiki/Atkins_Diet_Food_List

What is included in the crohns diet?

Description : What is included in the crohns diet?

Last Answer : The Crohns diet is a low residue diet. More information aboyt this diet is available at: www.webmd.com/...crohns.../crohns.../creating-a-crohns-disease-die...

What foods are included in a pre diabetics diet ?

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Last Answer : Foods that you can expect to see in a pre diabetic diet would include such things as green leafy vegetables like lettuce and spinach. Broccoli is also a food you would see as well as carrots, cauliflower and green beans.

What types of healthy foods are included in a gluten-free diet?

Description : What types of healthy foods are included in a gluten-free diet?

Last Answer : There are several foods like gluten free rice cakes, cereal, oatmeal, wheat bread, and fat free and reduced sugar ice cream.

Is there anything that I can do now to prevent Osteoporosis?

Description : Is there anything that I can do now to prevent Osteoporosis?

Last Answer : Working out with weights and plenty of calcium with vitamin D.

5'2" female with a small frame and in her late 30's (family history of Osteoporosis) what can I do to strengthen my bones?

Description : 5'2" female with a small frame and in her late 30's (family history of Osteoporosis) what can I do to strengthen my bones?

Last Answer : Plenty of walking and other light exercise, and lots of traditional foods. It sounds too obvious, but make broth out of marrow bones. Eat some organ meats once in a while. Make sure animal products are from wild or free-range/grass-fed sources, otherwise they’re not nearly as nutritious.

Any jellies dealing with Osteoporosis? How do you manage it?

Description : Any jellies dealing with Osteoporosis? How do you manage it?

Last Answer : I’m not but colleagues who are take Fosamex or Boniva. She should talk to her doctor.

Were you suspicious when Sally Field said she takes one pill a month for her osteoporosis?

Description : Were you suspicious when Sally Field said she takes one pill a month for her osteoporosis?

Last Answer : My 80 year old mother was given a prescription for Boniva. When I read the side effects, I told her not to take it, that osteoporosis was better than what the pill could do to her. Also, the cost was prohibitive at $80.00 a pill.

What vitamins are needed for osteoporosis ?

Description : What vitamins are needed for osteoporosis ?

Last Answer : Vitamin D is needed for restless growth.

What is Osteoporosis ?

Description : What is Osteoporosis ?

Last Answer : : Osteoporosis literally means perforated bone. This reduces the amount of calcium in the bones , destroys the normal structure of the bones and gradually makes the bones brittle. As a result, the risk of ... age. One in three women over the age of 50 and one in five men suffer from osteoporosis.

What causes osteoporosis ?

Description : What causes osteoporosis ?

Last Answer : Lack of calcium causes osteoporosis.

What causes osteoporosis ?

Last Answer : Osteoporosis is caused by a lack of calcium ?

Osteoporosis What ?

Last Answer : Osteoporosis Of calcium Deficient A Osteoporosis In the disease Bones Fragile Become Yes , thickness To reduce Stays And Muscle Power To reduce In addition Back Back Towards Pain Felt Yes. Long time no see ... you do And Women Menopause To be After Of disease Possibility A lot Increased Let's go.

What should you do to prevent the chances of osteoporosis in old age?

Description : What should you do to prevent the chances of osteoporosis in old age?

Last Answer : In order to prevent osteoporosis you'll need to: Understand your risks. Some people are higher risks than others. You will need to continue to exercise a few times per week and try to lose the extra ... . If your bones are easy to fracture then you must treat the underlying cause of the fracture.

Write true or false. (a) Athritis is inflammation of joints (b). Osteoporosis is a age related disroder characterized by decreased bone mass and incre

Description : Write true or false. (a) Athritis is inflammation of joints (b). Osteoporosis is a age related disroder characterized by decreased bone mass and incre

Last Answer : Write true or false. (a) Athritis is inflammation of joints (b). Osteoporosis is a age ... joints due to accumulation of clacium carbonate crystals.

A person having osteoporosis is suffering from lead poisoning. Ethlene diamine tetra acetic acid (EDTA) is administered for this condition. The best f

Description : A person having osteoporosis is suffering from lead poisoning. Ethlene diamine tetra acetic acid (EDTA) is administered for this condition. The best f

Last Answer : A person having osteoporosis is suffering from lead poisoning. Ethlene diamine tetra acetic acid (EDTA ... C. disodium salt D. calcium dihydrogen salt

Osteoporosis, an age related disease of skeletal system, may occue due to

Description : Osteoporosis, an age related disease of skeletal system, may occue due to

Last Answer : Osteoporosis, an age related disease of skeletal system, may occue due to A. Decreased level of estrogen B. ... centration of `Ca^(++) and Na^(+)`

What is considered borderline osteoporosis?

Description : What is considered borderline osteoporosis?

Last Answer : Feel Free to Answer

Osteoporosis?

Description : Osteoporosis?

Last Answer : DefinitionOsteoporosis is the thinning of bone tissue and loss of bone density over time.Alternative NamesThin bonesCauses, incidence, and risk factorsOsteoporosis is the most common type of bone disease.Researchers ... , or if your body does not absorb enough calcium from the diet, bone productio

How to Treat Osteoporosis?

Description : How to Treat Osteoporosis?

Last Answer : One of the most serious of degenerative bone diseases,osteoporosis plagues mostly women and has no symptoms early in itsprogression, but is quite painful in its late stages. There aresome ways to ... bones strong by bearing weight andusing tension to test the durability of bones in patients goingt

How to Get Effective Osteoporosis Treatment?

Description : How to Get Effective Osteoporosis Treatment?

Last Answer : Osteoporosis affects more women than men, however, men can alsosuffer from this debilitating ailment. Osteoporosis is theweakening of the bones. The bones become porous and can easilybreak and ... needed once a year.Calcium supplements are very important in the fight againstosteoporosis. Exercise i

How to Prevent Osteoporosis?

Description : How to Prevent Osteoporosis?

Last Answer : Osteoporosis, also known as porous bones is when bones become brittle and weak. A fall, cough or even bending over can cause a fracture. Low mineral and calcium levels can cause bones to weaken. ... Once bones are weakened, there are symptoms that follow. Moderate to severe Back pain, decline in po

How To Realize You Have Osteoporosis?

Description : How To Realize You Have Osteoporosis?

Last Answer : Osteoporosis is a disease that causes the density of bones to decrease, thus weakening the bones and making them more fragile. The bones compress into a sponge-like state. Fractures and breaks in bones become ... it can take years before it is found. It is not until the fracture starts to cause pain

How to Know What to Expect From Osteoporosis Treatment?

Description : How to Know What to Expect From Osteoporosis Treatment?

Last Answer : Osteoporosis is a condition in which bone density decreases,which causes bones to become weak and fragile. Bones may break dueto minor injury that usually would not cause a break in a personwith sturdier ... of injury from falls. Smoking may lead to loss ofbone mass, so quitting smoking may help