Description : How can I get the nutrients I need when vegetables make me feel ill?
Last Answer : After radiation, which burned my lower tract, I had to cook all veg for awhile, and making a smoothie helped a lot. It cut down on the work My poor abused gut had to do. Steaming is good in the ... walls so the veg aren't as hard to breakdown during digestion. Good luck, bad gut stuff sucks. :-(