How to get rid of ridges on nails?

1 Answer

Answer :

• To control the ridges on nails ,you need to take care of it. • proper food nutrition should be eaten for healthy growth of nails.ridges are mainly formed by deficiency of zinc and vitamin a. • mainly nails are effected when we don't get sufficient zinc ,you need to eat chickpeas,egg , vegetables,meat. * Just try natural manicure methods like using lemon.

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