What is the best way to improve the immunity of our body?

What is the best way to improve the immunity of our body?
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Answer :

Lets see what we have here Immunity doesn’t improve in few days it takes months or even years to improve because its a system which decides how our body responds to particular microorganisms .there are some natural way to improve our immunity 1. Healthy diet  2.  Exercise can help  3.  Maintain a healthy height weight ratio 4.  Smoking and drinking very limited 5. SLEEPING is most important research and studies suggest  6.  Too much stress affect our body .   Immunity comes with discipline in our health management.
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