Bengalis are more or less familiar with this vegetable. However, the list of dislikes is longer than the list of likes. Many people , especially children, do not want to eat because of its bitter taste , but to be honest , only food-loving Bengalis understand the real taste of curry !! 1. Maybe Karalla is ugly bitter. But this is the taste of being bitter. It is good to know that if the food starts with bitterness, it increases the activity of certain enzymes in the mouth. As a result, food is digested quickly and easily. And that's why it helps with weight control. 2. Carolla has been used as a medicine for diabetes in China and India and throughout Asia for centuries. It contains plant insulin which keeps blood glucose levels low. Indigenous peoples of the Amazon region of South America have also been using karolla for many years as a medicine for diabetes , flatulence , measles and hepatitis. Has been used to reduce high blood pressure , malaria fever and headaches. Corolla grows in tropical regions. Such as Asia , East Africa , Caribbean Islands , South America. Spinach contains twice as much calcium and potassium as spinach , has enough iron , plenty of vitamin A , vitamin C and fiber. Vitamin A and Vitamin C are antioxidants that can protect the body's cells and prevent aging! There is also lutein and lycopene. These increase immunity. Lycopene is also a powerful antioxidant. 3. Recent research by the University of Colorado Cancer Center has shown that Corolla is extremely successful in preventing pancreatic cancer. Studies have shown that application of Corolla juice to human pancreatic cancer cells in test tubes increases cell death. But how ? Basically, a lot of glucose or sugar is needed for the growth of fast growing cancer cells. Carolla regulates glucose metabolism by increasing the secretion of insulin. As a result, the cancer cells cannot grow and die. In the same way, Karolla controls diabetes. It also reduces blood fats and triglycerides. And good cholesterol boosts HDL . Effective role in controlling blood pressure. Karalla also has a fair weight as an anthelmintic. 4. Corolla is equally effective as a virus killer. Hepatitis A , strong resistance against herpes virus , flu , etc. Can prevent liver cancer , leukemia , melanoma etc. Corolla's laxative keeps the bowel soft and relieves constipation. Effective against germs - especially E. coli. As a result, diarrhea is also prevented. 5. Karalla is also very effective in preventing various skin diseases. Corolla juice enhances liver function and can play an important role in purifying the blood. There is another common name of Karolla in Bangladesh - "Usta".