Is it safe to drink black coffee while breastfeeding?

Is it safe to drink black coffee while breastfeeding?
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1 Answer

Answer :

In moderation, a small amount of caffeine will not harm your breastfed baby. Keep in mind that the concentration of caffeine in your breast milk will peak about two hours after breastfeeding. We recommend limiting your daily caffeine intake to less than 300 milligrams.
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