Jealousy and playing with the psyche

A year ago, I broke up with a guy who cheated on me and lied to me. I don't want to, I'm too jealous. It's not about looking after him or banning him. But at home I'm still worried when I'm crying somewhere and I'm stressed. The past strikes me too much. , I cry and I knock. I don't know how to control it and most importantly I don't want it to affect my relationship with a friend, but I swear I can't control those conditions. Can you help me or do you think I should see a doctor? Thank you for answer.
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