Question

Brown or white , what color egg should be eaten ?

Answer 1

http: //******.daily-sun.com/assets/news_images/2017/09/14/eggs_daily_sun_pic.jpg Eggs are called ' Power House of Nutrition ' . That is the house of nutritional energy. That is , eggs are the ideal protein among animal proteins. It contains all kinds of nutrients. It benefits the body a lot. Eggs are not only the ideal protein , but many studies have shown that they contain omega 3 fatty acids. It is very effective against heart disease. And we all like eggs more or less. Someone likes duck eggs. Someone chooses chicken eggs again. But there is a lot of worry about eggs. People who eat chicken eggs often do not know which one to eat - brown or white . Experts point out some differences between brown and white eggs. Brown or white ?: If you calculate other foods , experts think that brown is more healthy and nutritious than white. For example, brown flour is more nutritious than white flour. Brown rice is healthier than white rice. As such, why wouldn't brown eggs be better ? There are more questions about it. Does brown egg have less fear of bacterial attack ? Do they taste better than white ? Is this more natural ? In order to know which is a good quality egg, you have to get the answers to these questions. Find out more here. This will help you to understand the difference between brown and white eggs. Egg yolk: The color of brown egg yolk is a little darker. This is because the hens that lay brown eggs are fed more grains. Nutrition: Studies have shown that brown eggs are more nutritious than white eggs. It is high in omega-fatty acids. Taste: Brown and white eggs taste different. In fact, the nutritional value of eggs will depend on the food given to the chickens