Answer : Symptoms of migraine pain: Headache with neck , blurred vision , uncomfortable feeling , nausea , noise and bright light , depression , irregular sleep etc. are some of the symptoms of migraine. There are several factors that contribute to migraine pain . For example: 1. Hormonal changes in women. Many people develop migraines by taking oral contraceptive pills or taking hormone replacement therapy. 2. Some foods such as cheese , high-salt foods , processed foods, etc. Even missing a meal , not eating for a long time. 3. Alcohol, especially **** , is a high caffeinated beverage. 4. Excessive stress. 5. Bright lights , loud. . No sleep or extra sleep. . Heavy work , in many cases sex. . Climate change. If migraine pain starts , then what to do : 1. Find a secluded environment. 2. Stay away from light and sound. 3. Gently massage the sore spot. 4. Aspirin / paracetamol + anticonvulsants may be prescribed by your doctor. What to do to prevent migraine : 1. Eat at regular intervals every day. 2. Keep the bedroom clean and hassle free. 3. Eat moderate meals at regular intervals. 4. If any food causes migraine, avoid it. 5. If you are taking birth control pills, stop taking them. . Use a mask or handkerchief if you are exposed to smoke , dust , extreme heat or cold winds for environmental reasons .