I have knee pain I fracture my knee 6 years ago. In my teens. The fracture is healed, but the pain will not go away after I have ice it, took medication, and did PT! But, it is not just one it is both of my knees I also see a orthopedic. Any advice?
Are you sure you have not re-injured the knee in some way? If the fracture you mentioned was years ago then perhaps it didn't heal properly or like I said you may have re-injured it. Do you do any stressful exercise or anything that might re-aggravate it? Obviously a doctor will know more. It sounds like you are doing all the right things, maybe try some different shoes.