How can you ease the pain from a stress fracture in your foot?

How can you ease the pain from a stress fracture in your foot?
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1 Answer

Answer :

The best way to ease the pain in your foot due to stress fracture is rest and decreased activity/exercise of the affected foot for at least 6 to 8 weeks.
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Related questions

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Last Answer : Tape it and use crutches to take most of the weight off it. When I was just a couple of years older than you, I used crutches for my last two months of college, including finishing a thesis and taking oral exams and commuting from an apartment to the campus in a VW Beetle that my friend drove.

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Description : What causes pain in the ball of your foot?

Last Answer : There are many things that cause pain - see a doctor to find outwhich is causing your pain.

Foot Pain and Plantar Fasciitis?

Description : Foot Pain and Plantar Fasciitis?

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How To Diagnose Foot Pain?

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Last Answer : Foot pain can make almost every part of your daily activities miserable, and as anyone who's had serious foot problems can attest, sufferers want to end foot pain as quickly as possible. ... treating your foot problems on your own, you should contact a doctor or specialist immediately.If the

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Description : What are some of the common causes of foot pain?

Last Answer : Common causes of foot pain are improperly fitting shoes, bunions, blisters, and corns. These tender spots can be aggravated by excessive use of your feet during the day and athletic activities.

What sort of injury ends up in top of foot pain?

Description : What sort of injury ends up in top of foot pain?

Last Answer : Pain on the top of the foot can be caused by damage to tendons while walking or running. Sometimes this type of pain can also be caused by lacing your shoes to tightly or from wearing shoes that are too small for your feet.

What is the best way to treat pain in the ball of the foot?

Description : What is the best way to treat pain in the ball of the foot?

Last Answer : Sorry to hear that you are having issues with your foot. If you haven't already gone to the doctor, you should probably do that. While you are home, you should have your foot elevated and have ice on it. You should probably stop dancing for a little bit, at least until the pain subsides.

Can foot pain that was caused by a running injury be treated?

Description : Can foot pain that was caused by a running injury be treated?

Last Answer : The permanent treatment for your foot pain will depend on the extent of the injury. If this was a previous injury that seems to have returned, I would advise seeing your physician, as he or she would be best qualified to tell you how to treat the specific injury.

What can be done to treat pain in someone's foot?

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Last Answer : The pain, called Arch Pain, is usually caused by running for a long time, being obese, etc. A way to treat these pains are to do some stretching exercises and to have some shoe insert to return the foot to its original position.

What is the most common cause of foot arch pain?

Description : What is the most common cause of foot arch pain?

Last Answer : The most common cause of foot arch pain is plantar fasciitis. Heel pain also accompanies arch pain. I would suggest that you see a doctor to make sure that it is nothing serious.

How can I best treat foot arch pain?

Description : How can I best treat foot arch pain?

Last Answer : The best way to treat foot arch pain is with rest, ice, compression and elevation (RICE). Rest the foot, ice with an icepack wrapped in a towel for no longer than 20 minutes, press the area and then elevate it. Over-the-counter painkillers may also be used to aid in discomfort.

How do I soothe pain in the top of my foot?

Description : How do I soothe pain in the top of my foot?

Last Answer : The way to soothe pain in the top of your foot is to get some pain ointment for the joints in your foot. You can also massage the foot in order to get the pain out and if that doesn't work then take some pain pills.

Does walking long distances cause ball of foot pain?

Description : Does walking long distances cause ball of foot pain?

Last Answer : Congratulations on doing a sponsored walk. Yes, it could very well be why you have a pain in your foot. You should probably go to the doctors to make sure it's nothing serious, though. And if it's not, you should just stay off your feet for a little bit and ice the ball of your foot.

Where is my foot arch and how do I treat pain here?

Description : Where is my foot arch and how do I treat pain here?

Last Answer : A foot arch is the part of your foot between the toes or front of your foot, and the heel of the foot. If you have a high arch and do not wear proper shoes with a good arch support you can experience strong pain in this area. You may even want to consider shoe inserts.

How Cleanliness Can Cure Foot Pain?

Description : How Cleanliness Can Cure Foot Pain?

Last Answer : When you have foot pain, the first step toward curing it is to discover why it is there in the first place. There can be many different causes. If you have hurt your foot while playing sports, ... be exposed. They could then be subjected to foot pain that will not go away without medical treatment.

Is there a connection between arch support and foot pain?

Description : Is there a connection between arch support and foot pain?

Last Answer : Foot pain can be caused by poor arch support. A good supportive shoe with arch supports can alleviate a lot of the problem. Weight loss might also help if obesity is part of the problem.