Description : I am 15 years old. If I give 100 bookdowns every day, will there be any problem in the body ?
Last Answer : If you give 100 pus ups every day, there is no problem, but you should give it once a day. If you give 20 bookdowns once a day is enough. Push-ups basically strengthen , but just one exercise ... if you give it regularly and if it becomes a habit, then there will be no problem later, InshaAllah.