Description : I am 18 years old. Height 5 feet 5 inches. Weight 53 kg. My arms and body are not well organized. I don't do any exercise. What kind of food can I eat and what kind of exercise can I be healthy ?
Last Answer : After morning prayers, do some walking, then have breakfast with panta rice, eat rice again at 10 in the morning , have light breakfast at 12.30 in the afternoon , without oily things , after noon , walk for ... o'clock and sleep at 10 o'clock. If you eat less at first , it will get better later .
Description : How long, and how many hours a day would it take to go from normal healthy weight body to one in shape comparable to Jennifer Garner.
Last Answer : Somebody’s going to ask you this so it might as well be me. Why do you want to go from a normal healthy body weight to one that looks like Jennifer Garner’s?
Last Answer : A healthy human body needs 12,000 mosquitoes to eat all the blood .
Description : What foods should one eat every day to stay healthy and fit?
Last Answer : One should eat protein and vitamin based foods, such as eggs, vegetables, fish and fruits, as well as food containing fiber, e.g, oatsmeal.
Description : What should a 24 year old Indian guy having slim body and a shrunk face who eats a lot do to become healthy, gain some weight and have fuller cheeks?
Last Answer : answer:I'm not sure there is a lot that you can do. My husband is the same body type as you describe - he is very slim and has a thin face. He just enjoys being able to eat what he ... you want, by wearing nice clothes that suit your body frame. Enjoy exercise to keep you healthy and feeling good.
Description : Are "Body Choice Concentrated Weight Loss Shots" a healthy way of getting protein post workout?
Last Answer : No, if there was a quick fix, we would all be doing it. Do not inject yourself with these things.
Description : How to gain weight and get healthy from lean body. ?
Last Answer : You should eat more nutritious food and vitamin foods. Do not eat a glass of milk every day. Eat fruits and vegetables. Eat a duck egg in the morning and at night. Then you will see that you have gained weight.
Description : why is it so hard to achieve and maintain a healthy body weight?
Last Answer : Fast food is easy, cheap and quick. It is bad for anyone who consumes it but it is easy to get and fast so we are not having to cook after a long day at work. Not realizing what you are consuming each meal is bad. Sitting still is bad. Get up and move.
Description : How to fix body health fast ? I am currently 20 years old , height 5 feet 6 inches and I weigh 49 kg and BMI 18.00 . When I was at home, 0.5 liters per day. I used to eat cow's milk but after ... to buy. How can I gain 10 kg weight in 3 months ?? Looking for the right advice to fix my health ???
Last Answer : It is not possible to gain weight fast. It will take some time to get fat or weight. Usually if you are a little fat you will gain weight. So I am not giving any separate tips for weight gain. You ... weight. Food: Drink vegetables , small fish , meat , eggs , milk , banana and water after a while.
Description : advice on Calboral-D ? A friend of mine had a weak body and not much flesh on his cheeks. He ate Calboral-D . My body is not weak but a little depressed. I don't do bad things. But sometimes there are ... food. Can it be eaten , if it can be eaten, how much should I eat at any time of the day?
Last Answer : First of all, I would say that no medicine should be taken without the advice of a doctor. Yes you can take this Calboral-D but with the advice of a doctor. You will eat nutritious food every day. And take ... doctor. And you weigh a little less which is 8/5 kg. So you keep the demand for food high.
Description : About 6.25 g of haemoglobin is produced and destroyed in the body each day and the total amount of haemoglobin in a normal healthy 70 kg weighing male adult is (A) 250 g (B) 150 g (C) 100 g (D) 70 g
Last Answer : Answer : D