is doing lunges bad for my knees?

is doing lunges bad for my knees?
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Answer :

I don't think it's bad for the knees; in fact, after I had knee reconstruction surgery, several of my physical therapy exercises involved lunges. But it can definitely be hard on the knee. A good rule of thumb in general is that if it's painful, don't do it. Make sure to keep the knee in a direct line above the toes while going down into your lunge.
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