Is it at all possible that walking or jogging seniors are damaging their knees?

Is it at all possible that walking or jogging seniors are damaging their knees?
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Answer :

answer:I think not walking and being overweight are probably a much, much bigger factor. Extra weight puts more stress on the knee joint. Average weight for American women 140.0 pounds women in the year 1960 166.2 pounds women in the year 2015 Average weight for American men 166.3 pounds in the year 1960 195.5 pounds in the year 2015 37.9% – Percent of American adults age 20 years and over with obesity. Washington Post – June 12, 2015 – The average American woman now weighs as much as the average 1960s man
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