Description : What do you do to go to sleep when it is way past time to be asleep?
Last Answer : I'm wide awake, too. When there's a lot on my mind, I don't sleep well, like tonight. If I don't have any big plans in the morning, I don't fight it. I just stay up and read books and things on ... get a good night's sleep, and i have at least 8 hours, I take a dose of Melatonin. It works for me.