What never fails to help you fall asleep at night?

What never fails to help you fall asleep at night?
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Answer :

fan sound
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What is the way to get rid of headaches ? I am 23 years old. I have been suffering from cold since I was a child. The problem of cold and cough can be seen only when it is mildly hot or cold . Headaches occur almost every day due to tension , riding a bike , poor sleep at night or not getting enough sleep. Mild forehead tingling and it gradually becomes more. But it is difficult to sleep in such a situation. It is not easy to fall asleep. I face this problem almost every day more or less like this. Seen more in the afternoon. Please someone help with the right solution. This daily pain has become unbearable.

Description : What is the way to get rid of headaches ? I am 23 years old. I have been suffering from cold since I was a child. The problem of cold and cough can be seen only when it is mildly ... this. Seen more in the afternoon. Please someone help with the right solution. This daily pain has become unbearable.

Last Answer : The problem is migraine. I have my own. The problem is a little cold. There is no prescriptive drug that will stop the flow of emotions, though their effects can be curtailed. However, it can be ... do , I am currently controlling myself from using the phone. And I am doing math for the test.

My sleep pattern has changed a lot and for a week now I have been sleeping for 4-5 hours during the day and I can't fall asleep at night. What can I do and can I die from it?

Description : My sleep pattern has changed a lot and for a week now I have been sleeping for 4-5 hours during the day and I can't fall asleep at night. What can I do and can I die from it?

Last Answer : Well yes, but it has to be going on for some time, and sometimes it's a sign of an underline health issue that's the real threat. Of course, lack of sleep can cause dangers because you may get drowsy when driving ... 1030 or 11. When I'm busy all day, I can actually be in bed by 11pm and up by 8.

Why do I lose my train of thought if I turn my head at night when I'm trying to fall asleep?

Description : Why do I lose my train of thought if I turn my head at night when I'm trying to fall asleep?

Last Answer : You left rem sleep and your parasympathetic nervous system kicked in

Do you go to sleep at night, or do you literally just fall asleep, not always even making it to bed?

Description : Do you go to sleep at night, or do you literally just fall asleep, not always even making it to bed?

Last Answer : I used to wake up several times at night. Since I started using my cell phone alarm clock, and unplugged the other clock, I've been sleeping better. However, I snore like a man. I can fall asleep any time, ... in a car with someone else driving I can only sleep when I'm driving. I need to see a Dr

What kinds of things can i do to make me fall asleep at night?

Description : What kinds of things can i do to make me fall asleep at night?

Last Answer : warm milk. turn off the tv and computer at least 30min before you want to go to bed. create a “go to bed” routine, so that your mind and body get in that mode and “know” it’s time to go to sleep. don’t eat a big meal before bedtime.

I ca n't sleep at night , what if I fall asleep soon ?

Description : I ca n't sleep at night , what if I fall asleep soon ?

Last Answer : While sleeping you can recite verse 9 of Surah An-Nabar. The verse is: وََّجَعَلۡنَا نَوۡمَكُمۡ سُبَاتًا pronunciation : That is , I have rested your sleep. Also , while sleeping you can recite this prayer " ... ahiya" (meaning: O Allah! [Sunan Abu Daud , Hadith No. 5049 , Hadith Manah Sahih].

I can't sleep at night. What if you fall asleep soon ?

Description : I can't sleep at night. What if you fall asleep soon ?

Last Answer : While sleeping you can recite verse 9 of Surah An-Nabar. The verse is: وََّجَعَلۡنَا نَوۡمَكُمۡ سُبَاتًا pronunciation : That is , I have rested your sleep. Also , while sleeping you can recite this prayer " ... ahiya" (meaning: O Allah! [Sunan Abu Daud , Hadith No. 5049 , Hadith Manah Sahih].

Which of the following is not a CNS depressant but increases the tendency to fall asleep at night: A. Pyridoxine B. Diphenhydramine C. Melatonin D. Ethanol

Description : Which of the following is not a CNS depressant but increases the tendency to fall asleep at night: A. Pyridoxine B. Diphenhydramine C. Melatonin D. Ethanol

Last Answer : C. Melatonin

Do you sometimes wish you could fall asleep and just never wake up again?

Description : Do you sometimes wish you could fall asleep and just never wake up again?

Last Answer : answer:Many, many times. The first in my recollection was the eve of my 12th birthday, when I prayed for God to have mercy and take me in my sleep. I lost my faith when I woke up the ... reach out to the collective for insight and advice on the situations that are overwhelming you. Hang in there!

What are some things that I can read or watch on the Internet to help me fall asleep?

Description : What are some things that I can read or watch on the Internet to help me fall asleep?

Last Answer : Turning off the Internet will help you fall asleep.

Does a warm glass of milk really help you fall asleep?

Description : Does a warm glass of milk really help you fall asleep?

Last Answer : See this question for more info

Does a quiet radio help you fall asleep?

Description : I don't know if I haven't just suggested that I sleep better when the radio is playing quietly.

Last Answer : When I was young, I fell asleep in bed with headphones on and I had quite a lot of music. That's why I had headphones, because I couldn't listen so loud at night. I think it helps because one ... heard that in the case of television, it is a form of hypnosis in which the viewer peeks into one place.

How long do you take to fall asleep?

Description : How long do you take to fall asleep?

Last Answer : Too long

What are the types of videos/podcasts you use to watch/hear and fall asleep?

Description : What are the types of videos/podcasts you use to watch/hear and fall asleep?

Last Answer : Sports podcasts! The best for falling asleep imo. Interesting (to me) but not always so riveting that I want to stay awake to listen

Is it only when you think you have a concussion that you shouldn't fall asleep?

Description : Is it only when you think you have a concussion that you shouldn't fall asleep?

Last Answer : With concussions, I have experienced twice in my life, it is adviced to wake the person every two to three hours. But they were allowed to sleep. Talking about cases some twenty years ago, don’t know what the medical world says about that these days.

Are females more likely to fall asleep during a movie?

Description : Are females more likely to fall asleep during a movie?

Last Answer : Are they more likely than men? ...

How can I persuade my "monkey mind" to let me fall asleep?

Description : How can I persuade my "monkey mind" to let me fall asleep?

Last Answer : Don’t Fluther within two hours of sleeping. No tv either. Make your bed only for sleeping. I like Having a glass of tapwater, and an ensure. I used to listen to coast to coast am on the radio from 1–5am when ever I can’t sleep.

Why is it that whenever I try to work on my computer, I fall asleep.

Description : Why is it that whenever I try to work on my computer, I fall asleep.

Last Answer : Don’t sit in front of the computer. Easy.

Did your rescue dog fall asleep in the car driving to his new home and why?

Description : Did your rescue dog fall asleep in the car driving to his new home and why?

Last Answer : No, but my one eyed rescue goose “Sonora” rode all the way home on a 2 hour drive standing in a wicker laundry basket with his head peeking out strapped into the front seat of my car. haha He was very happy to go swimming in his new pool and have a refreshing salad when he got to his new home.

What do you think someone's responsibility should be if they fall asleep on the job with a disastrous result (for example killing people)?

Description : What do you think someone's responsibility should be if they fall asleep on the job with a disastrous result (for example killing people)?

Last Answer : I think he should have criminal charges brought up. Maybe I’m harsh but that’s where I’m at.

How to fall asleep SUPER fast?

Description : How to fall asleep SUPER fast?

Last Answer : Hot milk or dark turkey meat. Hot milk is usually easier to find in the house. Also, turn off the lights. Don't be sending your mind mixed messages with the stimulation of the computer and/or bright lights ... a cell phone on in your room. It can alter your brain waves and make it harder to sleep.

I had too much caffeine this afternoon and now I can't fall asleep. What to do?

Description : I had too much caffeine this afternoon and now I can't fall asleep. What to do?

Last Answer : Drink some warm milk. Tell each body part to relax and tell your mind in a meditative way, it’s OK to rest

Why can't I ever sleep in when I fall asleep drunk?

Description : Why can't I ever sleep in when I fall asleep drunk?

Last Answer : Perhaps it’s your body telling you that alcohol is really a toxin. As you age, you are more vulnerable to problems since your kidneys and liver become slightly more inefficient every year you continue to breathe.

What can you do to fall asleep in the middle of the day?

Description : What can you do to fall asleep in the middle of the day?

Last Answer : White noise…foam insert in mattress.

Whether or not you prefer the TV on when falling asleep, what program/film could you fall asleep to - and what would make it difficult?

Description : Whether or not you prefer the TV on when falling asleep, what program/film could you fall asleep to - and what would make it difficult?

Last Answer : I can fall asleep to animal shows on Nat Geo, especially if they’re narrated by an actor with a soothing voice, like James Earl Jones.

Did you, like me, fall asleep to the tunes of Simon and Garfunkel? Favourite song of theirs?

Description : Did you, like me, fall asleep to the tunes of Simon and Garfunkel? Favourite song of theirs?

Last Answer : Fragile by Sting

Does anyone know why certain voices can relax someone to the point they fall asleep?

Description : Does anyone know why certain voices can relax someone to the point they fall asleep?

Last Answer : answer:In high school, I had a lady elder art teacher that lullabied me to sleep each day. First, we could barely understand her, since she talked so low. Second, she spoke in a constant ... since this class was after lunch and the combination was responsible. We did not have NoDoz back then.

How can I fall asleep?

Description : How can I fall asleep?

Last Answer : It's good that you recognize that there is a problem. If your college has a counseling or guidance center, go talk to someone about learning better organizational and study habits so you are studying ... all-nighters. Reduce your caffeine and soft drink intake; that can mess with your sleep cycle.

How long does it take you to fall asleep?

Description : How long does it take you to fall asleep?

Last Answer : Usually 20 minutes to 2 hours; I’m not a good “winder-down.”

My feet, legs, and hands fall asleep really easily. What is this called, and what might it be a symptom of?

Description : My feet, legs, and hands fall asleep really easily. What is this called, and what might it be a symptom of?

Last Answer : Could be poor circulation. There’s a lot of things that can cause that, including just being predisposed to it.

Best type of Music to fall asleep to?

Description : Best type of Music to fall asleep to?

Last Answer : answer:Then I guess the best type of music for you to fall asleep by is techno-esque, whatever that is. Are you open to any other suggestions? Anything hints as to possible non-techno-esque things that we can ... , no umlaut on that one, the Koln, that is. I don't know how to umlaut on fluther)

Has anyone clearly figured out why our legs fall asleep on the toilet?

Description : Has anyone clearly figured out why our legs fall asleep on the toilet?

Last Answer : It takes courage and strength to take a great dump. And so, even the strongest shall do battle with all their might pon’ the seat o’ the Porcelain God.

Is it dangerous to let your limbs fall asleep?

Description : Is it dangerous to let your limbs fall asleep?

Last Answer : You risk nerve damage if your limbs fall sleep often, I think.

Do most people fall asleep when listening to music?

Description : Do most people fall asleep when listening to music?

Last Answer : I find most noises to be distracting when trying to fall asleep. I can fall asleep to a white noise, but I prefer not to. Music I think would not help me sleep at all…

How to fall asleep (at an unusual time)?

Description : How to fall asleep (at an unusual time)?

Last Answer : How about smoking Hash? (srsly) You live in the netherlands, you know…

You fall asleep in the arms of the one you love under the stars, you both wake to a glorious sunrise, what would be something that could burst this bubble of loveliness?

Description : You fall asleep in the arms of the one you love under the stars, you both wake to a glorious sunrise, what would be something that could burst this bubble of loveliness?

Last Answer : Been there, done that, eaten by mosquitos. Not a high-toned answer, I know, but it really blew the ambiance.

Why does my kitty fall asleep while kneading?

Description : Why does my kitty fall asleep while kneading?

Last Answer : it’s like when humans get a massage, they close their eyes but aren’t necessarily asleep. my babies do this too. i think they just are enjoying themselves.

Does anyone know how and why your feet fall asleep?

Description : Does anyone know how and why your feet fall asleep?

Last Answer : The majority of time it is actually related to nerves and their blood supply. If you are a younger jelly it is a bit uncommon to have all these things happening. There is something called Hereditary ... might have something akin to this. As we get older we all have more problems with this stuff.

My legs, feet, and hands fall asleep really fast. Why is this, and what can I do for it?

Description : My legs, feet, and hands fall asleep really fast. Why is this, and what can I do for it?

Last Answer : Usually people tell you to ignore peripheral neuropathies unless there is something organic going on, but this sounds like it is distressing you, so maybe a call to a neurologist is in order.

Right leg feeling like it's about to fall asleep; very uncomfortable. What could this be?

Description : Right leg feeling like it's about to fall asleep; very uncomfortable. What could this be?

Last Answer : restless leg syndrome?

Can anyone give me some good chill songs that I can fall asleep to?

Description : Can anyone give me some good chill songs that I can fall asleep to?

Last Answer : The one I use

It is 4 30am and I am still awake. I've tried every trick that I know of to fall asleep. Any advice?

Description : It is 4 30am and I am still awake. I've tried every trick that I know of to fall asleep. Any advice?

Last Answer : Have you tried… cough um… you know… relieving some stress cough cough nudge nudge wink wink

What song makes you fall asleep?

Description : What song makes you fall asleep?

Last Answer : Silence.

How can I not fall asleep while drinking?

Description : How can I not fall asleep while drinking?

Last Answer : answer:Isn’t Spring Break over? Perhaps, mixing it with an energy drink? Jaeger/Red Bull?

What happens when you fall asleep while taking notes?

Description : What happens when you fall asleep while taking notes?

Last Answer : Maybe it’s like sleep walking.I knew someone who made a ham sandwich while asleep.Anything is possible ;)—the idea of it is fascinating—You could get so much done!lol!

What are some soothing sounds that have helped you relax and fall asleep?

Description : What are some soothing sounds that have helped you relax and fall asleep?

Last Answer : The sound of my fan puts me to sleep every night.

As you're starting to fall asleep, do you get kind of an advanced warning that you're going to have a nightmare so you can wake yourself up?

Description : As you're starting to fall asleep, do you get kind of an advanced warning that you're going to have a nightmare so you can wake yourself up?

Last Answer : Wow, no, I’ve never experienced it. You’re kind of lucky you have that kind of warning system. The closest I’ve ever come is half waking up during a nightmare and knowing I shouldn’t go back to sleep until my head is filled with happy thoughts.

Why does my right leg always fall asleep on the toilet?

Description : Why does my right leg always fall asleep on the toilet?

Last Answer : Maybe you are keeping it still for too long and are trapping a nerve thus making it go numb. A solution would be to move it around every few minutes to avoid this or try to find a new position to sit on the toilet that relieves some strain on the leg.

What helps you fall asleep?

Description : What helps you fall asleep?

Last Answer : I usually have no problem falling asleep. Otherwise… weed, Nyquil, or the Norco I got for my broken ankle.

Is it dangerous to let your arm fall asleep?

Description : Is it dangerous to let your arm fall asleep?

Last Answer : I sometimes sit on my hand until it falls asleep, I call it (her) the stranger.