Sleeping: staying awake and falling asleep?

1 Answer

Answer :

answer:Adderall and alcohol? Wait, no. Bad decision. Don’t listen to me.

Related questions

Description : Would laying in bed for 8 hours straight but not falling asleep do the same as sleeping 8 hours?

Last Answer : The same? No. But better than being up and about. Your brain won’t cycle through all of its (sleep) phases while you are awake. As I recall, you go through multiple sleep cycles each night….each one lasting about 90 minutes.

Description : Do you have any tips on staying awake from 8am to 8am June 26-June 27?

Last Answer : Have family or friend stay with you to do something you enjoy. Boardgames, card games, movies?

Description : How much extra sleep do you get or staying in bed awake do you do before you feel bad about it?

Last Answer : I’m retired and don’t sleep well. I often wake around 6:30 or 7 but generally stay in bed til around 8 or so. I will sometimes stay in bed until 9ish but if it’s much later than that, I feel like I am being unproductive.

Description : Tips for staying awake during jury duty?

Last Answer : answer:Proper amount of sleep. Stimulant such as coffee or soda. Rubberbands on the wrist so you can snap them when dozing off.

Description : What is the difference when someone sneezes when awake or asleep?

Last Answer : Well, when you sneeze while asleep, your pillow gets wet.

Description : What would be wrong if one spent more hours asleep than awake?

Last Answer : answer:This is interesting I want to hear what other people have to say. The only times I've ever slept more than being awake was when I was going through a depression :( and physically/emotionally/mentally ... ? Vampire . ? Like I said, I'm interested to know in what other people have to say.

Description : It is 4 30am and I am still awake. I've tried every trick that I know of to fall asleep. Any advice?

Last Answer : Have you tried… cough um… you know… relieving some stress cough cough nudge nudge wink wink

Description : How is it possible that we're able to view light through our eyelids, being awake compared to asleep?

Last Answer : Perhaps it is because when you close your eyelids but still attempt to see (by that I mean look around with your eyeballs) your pupil is still facing forward and thus the light penetrates ... Also, at nighttime there is less ambient light anyways. These are just my non-ophthalmologist thoughts :)

Description : Problems staying asleep?

Last Answer : answer:I heard something a while back about your body changing temperature four times a day and that you should consider this cycle while going to bed so that you get to bed before it starts to sink/rise ... all lightning in your room and get it as dark as possible. Oh, and go see your doctor.

Description : How long can a simple sleeping pill keep a person awake ?

Last Answer : Usually 8 hours of sleep.

Description : My sleep pattern has changed a lot and for a week now I have been sleeping for 4-5 hours during the day and I can't fall asleep at night. What can I do and can I die from it?

Last Answer : Well yes, but it has to be going on for some time, and sometimes it's a sign of an underline health issue that's the real threat. Of course, lack of sleep can cause dangers because you may get drowsy when driving ... 1030 or 11. When I'm busy all day, I can actually be in bed by 11pm and up by 8.

Description : Isn’t it peculiar what can run through your head just as you’re falling asleep?

Last Answer : [mod says] Moved to Social. Yes, the weirdest thoughts come up. I don’t really get scary thoughts at night, but I do regularly startle myself with silly organizational stuff. Then I feel the urge to respond to emails or buy new sheets at 3 am. Somehow, that’s vitally important right then.

Description : When you are falling asleep, does your mind give you a warning that you're going to have a nightmare before you get there?

Last Answer : I don't remember that specific thing, maybe mainly because I don't usually have bad dreams right as they start. But setting an intention before sleeping can definitely work, as can waking up ... annoying dream, and being partly aware of the dream and the waking world especially when falling asleep.

Description : Do you ever remember falling asleep?

Last Answer : Yes, but for me it's usually a gradual process, where the waking world fades subtly from my awareness and blends into the betwixt and between before sleep and dreams. So I'm often still ... s real and what's a dream because my perception is slowly melting from material reality into dream logic.

Description : Why am I falling asleep when I meditate?

Last Answer : I always considered meditation as a means of relaxing your mind and body. By my expectations, you’re doing great.

Description : What condition is this? Biting teeth for a few minutes as falling asleep?

Last Answer : Check out WebMD http://www.webmd.com/oral-health/guide/teeth-grinding-bruxism “Occasional teeth grinding, medically called bruxism, does not usually cause harm, but when teeth grinding occurs on a regular basis the teeth can be damaged and other oral health complications can arise.”

Description : Whether or not you prefer the TV on when falling asleep, what program/film could you fall asleep to - and what would make it difficult?

Last Answer : I can fall asleep to animal shows on Nat Geo, especially if they’re narrated by an actor with a soothing voice, like James Earl Jones.

Description : Have you ever been afraid of falling asleep?

Last Answer : answer:Whoa. That sounds miserable no, I've never experienced that. I've had some mild insomnia (trouble falling asleep) on occasion that I've chalked up to anxiety, and often I have trouble falling asleep ... I think having a few kids and a lot of sleep deprivation might cure you of this one! ;)

Description : Hallucinations before falling asleep?

Last Answer : I never saw or felt anything, but when I was a lot younger, I always used to hear voices and random conversations. Some would begin in the middle, as if someone had switched a radio station or ... everything. I know of a few other people who experienced the same thing - no idea why it happens.

Description : How can I stop falling asleep during TV/movies? Does anyone else have this problem?

Last Answer : Try standing up from time to time. I have the exact same problem whenever I’m in an “important” meeting.

Description : Do you wiggle your feet when lying in bed before falling asleep?

Last Answer : answer:Yeah I do it. But I don’t know why. It just feels good. I also do it when I’m sitting down (without shoes on). See if you can catch yourself doing it then too.

Description : What do you think people like Fauci, Biden, Bill Gates, Trump, etc. think about at night when they’re falling asleep?

Last Answer : these are all wildly different people

Description : Is a heart rate of 55 - 60 when falling asleep normal?

Last Answer : Yes, that is normal and healthy!

Description : I go to high school. I fell asleep yesterday and arrived until two o'clock and I don't know how to apologize. It's happened before. So I wrote "fell asleep" and I had to knock it ... reasons, otherwise the teacher wouldn't recognize it. What should I write there but now? Family reasons again?

Last Answer : Feel free to write family reasons again

Description : i got up randomly an hour after falling asleep. i went to sleep at 10 and woke back up at 11.?

Last Answer : when i woke up i thought it was morning even after seeing it was dark out and went down stairs after viewing everyone sleeping and when i went downstairs i sat down for about 10 minutes not knowing ... back to sleep. i've done this before a couple of years ago. can anybody explain what happened

Description : If and when you get to a point in life where you can no longer drive, would you be willing to leave your home for an assisted living situation, or would you insist on staying home and burdening others with helping you out?

Last Answer : answer:If the wording of this question isn't biased, I don't know what is. I don't think it matters what you or I think about it. It's their life and they shouldn't have to go live in ... person's vision is their biggest problem, I don't think sticking them in a facility is necessarily a good idea.

Description : Staying away from negativity; how do you do it?

Last Answer : Isolation has a lot to do with it, I tend to keep myself to myself as much as possible….. :-/ And bury my head in work…......

Description : Do you sometimes wish you could fall asleep and just never wake up again?

Last Answer : answer:Many, many times. The first in my recollection was the eve of my 12th birthday, when I prayed for God to have mercy and take me in my sleep. I lost my faith when I woke up the ... reach out to the collective for insight and advice on the situations that are overwhelming you. Hang in there!

Description : Do you think of what you did during the day while you're laying in your bed trying to fall asleep?

Last Answer : No, not really. I only go to bed when I’m actually sleepy, since I don’t have a schedule to keep, so I go right to sleep.

Description : When you are in that half-asleep state, what great thoughts have you thunk?

Last Answer : This is when I have my best ideas… at least that’s what I think at the time! Usually I completely forget them, but on the rare occasions I’ve remembered them I’m pretty disappointed in myself. Those ideas? They really aren’t that great. :(

Description : Americans, what is keeping you awake at this time?

Last Answer : my depression & anxiety.

Description : When one is woke are they awake?

Last Answer : Awake describes the literal state of not being asleep. ‘Woke’ describes the state of being aware of all the injustices being present around you, and in society at large.

Description : What time is it in Canada and are you awake?

Last Answer : 10:11 mountain standard time.

Description : My mother is experiencing tingly, burning feet in bed at night, it is keeping her awake, any first-hand suggestions?

Last Answer : Hmmm sounds like neuropathy. Does she have diabetes? You can also get neuropathy from other things, such as nerve damage. My dad has neuropathy in his foot, on the side where they took veins from his leg ... or fixes things. At night, he often has to get up and walk around to relieve it somewhat.

Description : How to stay awake and resist the urge to sleep?

Last Answer : How long do you sleep during the night? How is your diet?

Description : Why am I awake right now?

Last Answer : answer:Do you drink coffee or any other similar things? Are you overexcited or overanxious? Do you stay indoor and don’t let enough sunlight in? Maybe those are possible causes of your insomnia.

Description : How do you stay awake?

Last Answer : I actually like your question, I am myself working on a way to find out how to stay up, you know! Not a help. But I have read that learning more and more about the sleep and its effects on the subconscious may assist :)

Description : What is that startle reflex that makes you jump or twitch awake?

Last Answer : I think you're referring to the hypnic jerk reflex. This happens during the transition from wakefulness to sleep, aka hypnagogia. Since the a typical night's sleep cycles through around four ... wakefulness, there are several such transitions. The hypnic jerk reflex seems to be related to stress.

Description : What program did they use to make Katy Perry's Music Video: Wide Awake?

Last Answer : The video will be released June 19th (7:53pm ET) on MTV. So. Wait until people have seen it before you ask how it was made.

Description : When you can't sleep, at what hour do you say "screw it" and stay awake?

Last Answer : Usually try to lie in bed til around 6, although often I will get up, check the computer and then go back to bed for a while.

Description : What kind of things can I do to stay awake?

Last Answer : Sleep for half your normal amount of sleep - so if you are an 8 hours a night gal then four will do. we have natural sleep cycles that oscillate up and down so if you wake up when you've had some ... to your normal sleep as soon as possible. Then don't sleep too much - get into a routine is best

Description : 60 hours awake, is this possible?

Last Answer : I read about a man who stayed awake for eleven days. He then slept for 24 hours. And he was back to normal.

Description : What keeps you awake at night?

Last Answer : answer:Any number of things, although apparently not for too long or I'd be really tired all the time 1) Worrying about money (bad thing) 2) Stress about work (another bad thing) 3) When I know I ... to have a fight to the death (hopefully not mine) with it before I could turn out the lights lol!

Description : How long can a woman stay awake before she hallucinates or faints?

Last Answer : I think you must see a doctor and get some sedation. You can’t function or think straight without sleep.

Description : What causes waking with up with severe pain in the head, and then pain going away if you stay awake?

Last Answer : Sounds like something to do with having your head in a different position, but the only answer to excrutiating pain in the head has got to be – see a doctor.

Description : Is it normal to dream while you are awake?

Last Answer : Do you mean like a Daydream?

Description : What is this awful itch that keeps me awake?

Last Answer : Did you tried taking allergy medicine? It helps.

Description : Is it better to stay awake or go back to sleep?

Last Answer : answer:I’d take 2 Benedryls plus a Melatonin, and as soon as the effect kicked in, I’d go back to sleep. And probably wake up about 5 or 6 hours later, since I had just slept for 6 hours (the medicine will add the need for a few extra hours, but in this scenario, there is time for that).

Description : How to keep an infant awake when doctor orders sleep deprivation for EEG?

Last Answer : answer:First up, I wouldn't worry about it until you hear from the pediatric neurologist about the test. It may not even be an issue. Secondly when you have seen the pediatric neuro guy and have the test ... should be able to have a chat, perhaps evn over the phone, to help put your mind at ease.

Description : Will the caffeine in chocolate syrup keep me awake at night?

Last Answer : I believe the problem is probably more the sugar or corn syrup, which is the main ingredient of the chocolate syrup, that keeps you awake. Add some chocolate with caffeine to that and its not a ... Milk , which was warmed milk with honey in it at bedtime and believe it did somewhat induce sleep.