How do you deal with it, when you're so overwhelmed you could cry, and it seems like there's no end in sight?

How do you deal with it, when you're so overwhelmed you could cry, and it seems like there's no end in sight?
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1 Answer

Answer :

I go off into the bathtub, fill it full of warm water and bubble bath, and cry my eyes out. Then I go to bed. The next day I try to set some short term goals so I feel as if I am making progress, however slowly. Sometimes I also eat chocolate.
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