Advice needed: How do you stop yourself from scratching at night when you have eczema (or any other similar extremely itchy skin ailment)

1 Answer

Answer :

Wow that must be really difficult to deal with and you have my sympathies. Up until I read the last part of your post gloves were the first thing which popped into my mind. However, this may sound a little off but I still wonder if there is a way to use gloves. Have you tried using masking tape or possibly even duct tape to affix them to your wrists? It probably won’t be that comfortable but I imagine the discomfort from the results of scratching during sleep would be worse. I’m assuming that the intricacy of movement required to unwrap those layers of tape would be enough to wake you up sufficiently to prevent further damage. Just a thought.

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