How do I stop being angry?

How do I stop being angry?
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How old are you?
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I have been mad a lot recently, what can i do to prevent me being all angry again?

Description : I have been mad a lot recently, what can i do to prevent me being all angry again?

Last Answer : Sounds like you should visit your doctor.

Why are you angry?

Description : Why are you angry?

Last Answer : The only thing that is making me angry today is the heat. I do not take my moods out on others and I am not an angry person. If I do show anger it is righteous anger not ... to piss me off. Irrational emotional attacks, passive aggressiveness and attempts at manipulation will do it though. lol

I'm angry. How can I not be a jerk?

Description : I'm angry. How can I not be a jerk?

Last Answer : I try to remember that whatever the situation is, that it is simply one day of many. Also that aggression only assures more days of misery. Aggression never solves anything and only will add stress to your ... is it worth it. The best revenge is to live well and ignore stupidity the best you can.

How many times a day do you realize that you have become angry?

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Last Answer : Too many impossible variables in your question. Each day is different. One day your house is burglarized, the next day you win the lottery. Who knows?

Does not having fulfilled your true potential in some areas of life often make you angry and a bit defensive?

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Last Answer : No. The idea of true potential is an illusion. Life is about fulfilling what is realistic.

How to think like a civilized person when you are angry?

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Last Answer : answer:Sorry about your pain. As for why you might not want to go over and punch the guy - there are a bunch of reasons: 1. It's weak. Yep. Real weak. 2. It is not going to ... lifting to do to make yourself stronger. I would recommend meditation for starters. Therapy might also be be helpful.

What's the best way to avoid getting angry right away when someone really pisses you off?

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Last Answer : You can’t avoid getting angry, but you can avoid acting (including speaking) out of anger. Walk away. Say “I want to think about what you said, and I’ll talk to you about it tomorrow morning.

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Last Answer : For example, for me: Anyone who parks in or blocks my driveway.

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Last Answer : I had first hand experience with one of our customers which I had to deal with for quite some time. He used to get pissed for simple mistakes or someone is not following his instructions. As per me we all have that rage as a youngster which I had too but I’m much calmer person now!!))

Have you ever known anyone, who was like Ebenezer Scrooge, or The Grinch, who had an epiphany and changed his or her way of thinking and acting?

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Last Answer : No. If anything, the opposite.

Have you ever left in a huff?

Description : Have you ever left in a huff?

Last Answer : People do this all the time by stating they are leaving a thread when they are tired of arguing, but if someone deletes their account to take a healthy break from negative attitudes they are considered weak. Just ... everyone here has left in a huff one way or another. I'm going to unfollow now.~

Do you hold grudges?

Description : Do you hold grudges?

Last Answer : Yes. Yes I do.

Has anyone ever written you a bad check?

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Last Answer : We get a couple bouncers a year most often we have to re-run the check and it will clear. It is the net 30’s who drop out of business and stiff you that are the worst.

When was the last time you lost your temper? Why?

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Last Answer : A few days ago when I heard yet another gouging price from my builder. I was angry, yelled at my husband and burst into tears. The pressure has become too much.

How often do you supervise the house when contractors/plumbers come over?

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Last Answer : answer:I do stay home and wander around within visibility range whenever I have workmen here. I also am interested and ask questions to educate myself and to remind them that I am paying attention. ... are uncomfortable with it. Does your father normally have a short fuse in regards to other issues?

Have you ever felt like murdering someone?

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Last Answer : Yes, but it was only that moment, I never did anything to hurt that person after we had that fight. I don’t get angry easily, but when I do, it’s awful. There’s shouting, saying things I don’t really mean, punching people, etc. But it rarely happens.

What is the longest you have ever stayed mad?

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Last Answer : I can see why you’re mad. I think the longest I’ve stayed mad is three days.

Can someone explain the psychology behind the behavior of someone who sends conflicting messages, either verbally or physically, then get upset with other people because the other people act confused?

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Last Answer : Either they really don’t understand that they’re being confusing, maybe due to a low level of autism, or something similar, so they don’t understand basic social cues, or yes, it’s a classic passive-aggressive attention getting behavior. Run away. Run away now.

Have you ever thrown something across the room in anger?

Description : Have you ever thrown something across the room in anger?

Last Answer : answer:I've only thrown something out of anger once that I can recall. And it wasn't across the room , it was more of a slam dunk into the drive way. It was my cell phone. This was a really long time ... find it again. I had to use a pen to dial out for weeks until I could afford a new phone. haha.

Do you experience anger or even rage, on a daily basis?

Description : Do you experience anger or even rage, on a daily basis?

Last Answer : Not really. I don't get angry very often. I don't like being angry. Sure, something might be annoy me a little every now and then, but I don't experience anger that often and I like it that way. I can ... do not want to see me when I can't find something. It pisses me off to the greatest extent. :)

Does America need a "Hit A Cop Day"?

Description : Does America need a "Hit A Cop Day"?

Last Answer : I think it should be pies, not bean bags.

How can I calm the heck down before I freaken kill someone right now?

Description : How can I calm the heck down before I freaken kill someone right now?

Last Answer : Lean a mattress up against the wall, put the person’s picture or name on it, and then beat the ******* out of it. Exhaustion will take a lot of the edge off.

When was the last time you were violent?

Description : When was the last time you were violent?

Last Answer : I haven’t been violent…in…I can’t remember when. But there’s one little SOB that if I could get my hands around his neck, he’d be DEAD.

How would you communicate with someone non-verbally?

Description : How would you communicate with someone non-verbally?

Last Answer : My fists with their face. BAM.

Why is it that the first one that gets mad in a disagreement loses?

Description : Why is it that the first one that gets mad in a disagreement loses?

Last Answer : Because sometimes that person realizes that they were being stupid for arguing in the first place. I have personal experience with this

Why do people get mad? Do you think it might be a disease?

Description : Why do people get mad? Do you think it might be a disease?

Last Answer : Did they eat a cow recently?

How to Manage Your Anger ?

Description : How to Manage Your Anger ?

Last Answer : How to Manage Your Anger Before you start reading the rest of the article, here's a fact: Anger can be a healthy emotion. In the right amounts, anger can help us defend ourselves and prevent others from ... walk away after you've said your part. After all, what would being angry at this point do?

Dealing With Anger

Description : Dealing With Anger

Last Answer : Dealing With Anger Anger can cause serious physical health problems like ulcers and heart disease. It can also make you act in ways that cause you to lose your job, or friends or break up your ... Get professional help. If your problems are serious you may need the help of a mental health counselor.

How did lilys Father get her to stop being angry at the boy at the playground?

Description : How did lilys Father get her to stop being angry at the boy at the playground?

Last Answer : He told her how he might have felt (out of place, strange)because he was in a different community.

what do you do to stop yourself crying when angry?

Description : what do you do to stop yourself crying when angry?

Last Answer : I play loud rock music and sing it as loud as I can. The ones that help me the most are the ones that cuss people out

What is the difference between being defensive and being angry?

Description : What is the difference between being defensive and being angry?

Last Answer : Well, when someone makes a suggestion, a person who is not defensive listens to the suggestion with an open mind. They do not get angry. They are not invested in the status quo to the point that they get defensive about suggestions from outside.

Please help me understand why people say "I am a human being" [angry question]?

Description : Please help me understand why people say "I am a human being" [angry question]?

Last Answer : Everyone makes mistakes. Everyone is human. Makes sense to me.

Would you be angry if someone told you to calm down while you were panicking?

Description : Would you be angry if someone told you to calm down while you were panicking?

Last Answer : “Panic” has multiple meanings, so I’ll go with how you seem to be using it here (someone is upset about something). Telling someone to “calm down” is dismissive and I suspect you know that (your “snowflake” political declaration is pretty transparent).

During the course of one year, approximately how often do you get really angry, and what caused this extreme anger?

Description : During the course of one year, approximately how often do you get really angry, and what caused this extreme anger?

Last Answer : I get really angry when female Scandinavian olympians jump up onto my roof.

How would you have handled this, and would you have gotten angry with your dog?

Description : How would you have handled this, and would you have gotten angry with your dog?

Last Answer : Write a complaint to the manufacturer. How shitty has the build quality of that caravan have to be for a dog to be able to punch his head through?

Are you the type that gets angry when you don’t get your way?

Description : Are you the type that gets angry when you don’t get your way?

Last Answer : Is my hair orange?

How do I respond to "I don't want to live " when my grandson gets angry?

Description : How do I respond to "I don't want to live " when my grandson gets angry?

Last Answer : How old is he?

When people or someone makes you angry, what stops you from doing them harm?

Description : When people or someone makes you angry, what stops you from doing them harm?

Last Answer : I talk to family and friends. I try to show mercy and grace. I internalize blame in my self and take responsibility for my beliefs and walk away.

In what ways would schools/parents have to change in order to produce fewer angry teens?

Description : In what ways would schools/parents have to change in order to produce fewer angry teens?

Last Answer : Schools and universities should focus on education and not grades. Admission average should be 50% in university. We should be placing less stress not more stress on students to succeed.

When you are really hungry do you become angry?

Description : When you are really hungry do you become angry?

Last Answer : Not as much as I tend to get goofy, can't think clearly, and attempt joke comments that only I think are funny. I may have done this while Fluthering on occasion. How long it takes depends on what I ... the day, maybe 5-6 hours? The cranky part I think only comes out with some sort of frustration.

What coping mechanisms did you use to deal with difficult or angry callers at your job?

Description : What coping mechanisms did you use to deal with difficult or angry callers at your job?

Last Answer : In the back of my mind is a reminder to myself that it is not directed at me, it is not personal. And I respond in a calm, slow voice. And I will also say, early on, that their issue may take some time to resolve.

Is Carol going to be angry at Daryl once she finds out what happened to Glenn and Abraham?

Description : Is Carol going to be angry at Daryl once she finds out what happened to Glenn and Abraham?

Last Answer : answer:She deserves to be. But since Daryl ran away with the daughter of the mailman, Carol will have one hell of a time finding him, if she ever does. I think it's a lost cause. Glenn and Abraham, well, ... did she do it over and over? The way I see it, Carol and Daryl are not long for the world .

Are you obsessive and angry over things that were stolen from you?

Description : Are you obsessive and angry over things that were stolen from you?

Last Answer : answer:I would discuss it with his mother and I would not have him in my house again. As for things that were taken from me, (few and far between), I think of them but feel anger does no good so I ... there was nothing I could do about it so I try to let it go when the thought pops into my head.

What is up with all the angry faces?

Description : What is up with all the angry faces?

Last Answer : answer:She is an angry, bitter woman, when she ran for the Senate in California, she never smiled. To paraphrase my mother, she’s so cold butter wouldn’t melt in her mouth. And, she was a lousy CEO that drove a good company into the ground.

Are you angry?

Description : Are you angry?

Last Answer : Ha. You just want advance info on the content of my up coming book. Not gonna happen. Good try. :)

What angry songs do you listen to?

Description : What angry songs do you listen to?

Last Answer : Here you go http://www.bing.com/videos/search?q=crazy+bitchBuck+Cherry&qpvt=crazy+bitchBuck+Cherry&FORM=VDRE#view=detail&mid=809E9797B0651C448C0E809E9797B0651C448C0E

In your opinion who stays angry longer men, or women?

Description : In your opinion who stays angry longer men, or women?

Last Answer : And in my opinion ,yes I think women stay angry longer, and you women that want to dispute that, just think for a second and remember the time you were angry, and how long it took you to cool off.

Have you ever known someone who is angry all the time, and also blames other people for mistakes that are obviously their own mistakes?

Description : Have you ever known someone who is angry all the time, and also blames other people for mistakes that are obviously their own mistakes?

Last Answer : I did and it turned out they were bi-polar.

Do you ever get angry with yourself?

Description : Do you ever get angry with yourself?

Last Answer : Most of my anger is directed at myself.

What type of angry person are you, a “spewer”, a "stuffer", or a "leaker"?

Description : What type of angry person are you, a “spewer”, a "stuffer", or a "leaker"?

Last Answer : answer:None of the above. I can be aggressive, but I try to be assertive. I communicate clearly and directly in the moment. If I become aware I am building annoyance at a person I take a look ... like the plague and have minimal contact if I am forced to cope with that shitty personality flaw. Ugh!