Is it bad to stop drinking water before sleeping?

1 Answer

Answer :

If you’re otherwise in good health, it probably won’t kill you or hurt you.. but it’d probably be better if you drank water freely. It seems unusual to me that you aren’t drinking for such a long time before bed and still having to get up to pee. I can drink all the way up until bedtime and still manage to sleep through the night. Have you considered that you might have an overactive/excitable bladder?

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