answer:I’m a hedonist at heart and have to work very hard to curtail my gluttonous impulses. I am a gregarious type with a propensity to inhale the world. If something is good just kill me with it. Good thing I never tried Heroin. lol I try to behave myself and then splurge on the weekends most of the time. A few beers, ****, pizza, mexican food, maybe a little herbal brownie on occasion. As far as exercise I HATE routinized exercise and while I have gone through periods in my life where I was committed to a regular walking/jogging exercise routine and have logged thousands of miles on trail with my horses over the years I am not a gym kinda gal and prefer to get my exercise from my daily rural living routine. I live on a 10 acre horse property with 3 horses, 2 burros, ducks, geese and chickens. By 9 a.m. this morning I have already tromped all over this mini-ranch, fed horses, cleaned stalls, and am about to go pitch out about 150 lbs. of wet hay from the bird barn before the next wave of a big storm hits this afternoon. I still ride horses and am not doing too bad for a 56 year old hippie cowgirl. I also ranch sit on a regular basis and care for 11 more horses on a neighboring property so I manage to keep on trottin’ along and am not an old gray mare, yet anyway. I do have my aches and pains but nothing a little Advil or a bit of herbal essence can’t cure.You want to stay fit and healthy buy a ranch and get horses. haha