Promoting a Healthy Lifestyle for Kids with Aerobic Exercise?

Promoting a Healthy Lifestyle for Kids with Aerobic Exercise?
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Health promotion efforts to decrease the risk for ischemic stroke involve encouraging a healthy lifestyle including a) a low fat, low cholesterol diet, and increasing exercise. Health promotion efforts to decrease the risk for ischemic stroke involve encouraging a healthy lifestyle including a low fat, low cholesterol diet, and increasing exercise.

Description : Health promotion efforts to decrease the risk for ischemic stroke involve encouraging a healthy lifestyle including a) a low fat, low cholesterol diet, and increasing exercise. Health promotion ... encouraging a healthy lifestyle including a low fat, low cholesterol diet, and increasing exercise.

Last Answer : a) a low fat, low cholesterol diet, and increasing exercise. Health promotion efforts to decrease the risk for ischemic stroke involve encouraging a healthy lifestyle including a low fat, low cholesterol diet, and increasing exercise.

Lifestyle risk factors for osteoporosis include a) lack of exposure to sunshine. Lifestyle risk factors for osteoporosis include lack of exposure to sunshine, low calcium and vitamin D diet, cigarette smoking, use of alcohol and/or caffeine, and lack of weight-bearing exercise.

Description : Lifestyle risk factors for osteoporosis include a) lack of exposure to sunshine. Lifestyle risk factors for osteoporosis include lack of exposure to sunshine, low calcium and vitamin D diet, ... of osteoporosis, low initial bone mass, and contributing co-existing medical conditions and medications.

Last Answer : a) lack of exposure to sunshine. Lifestyle risk factors for osteoporosis include lack of exposure to sunshine, low calcium and vitamin D diet, cigarette smoking, use of alcohol and/or caffeine, and lack of weight-bearing exercise.

How do you make staying healthy enjoyable and a part of your lifestyle?

Description : How do you make staying healthy enjoyable and a part of your lifestyle?

Last Answer : answer:I'm a hedonist at heart and have to work very hard to curtail my gluttonous impulses. I am a gregarious type with a propensity to inhale the world. If something is good just kill me with it. ... of herbal essence can't cure.You want to stay fit and healthy buy a ranch and get horses. haha

How to live with parents who refuse to cook "clean" or even entertain the idea of a healthy lifestyle?

Description : How to live with parents who refuse to cook "clean" or even entertain the idea of a healthy lifestyle?

Last Answer : How old are you?

What's your opinion on "scaring" people into living a healthy lifestyle?

Description : What's your opinion on "scaring" people into living a healthy lifestyle?

Last Answer : answer:No. I remember being a smoker and watching all the scary ads about how it would kill me and reaching for my cigarettes. I think people have an immense capacity for denial. That won't ever happen to ... happening. I haven't seen her for a while but I hope she did get that checked out. Denial

What is your key motivation to stay on track with a healthy lifestyle?

Description : What is your key motivation to stay on track with a healthy lifestyle?

Last Answer : once you reach that target zone, you feel like you deserve something nice, but the problem is maintaining that fitness level. to do this, think about why you started the diet/excercise/whatever. there must be a reason that you didnt like. why else would you put so much effort into this cause?

to maintain a healthy body image, adults should focus on a healthy lifestyle by exercising. -General Knowledge

Description : to maintain a healthy body image, adults should focus on a healthy lifestyle by exercising. -General Knowledge

Last Answer : The given statement is true.

what are the most Amazing ways to develop and live a Healthy lifestyle?

Description : what are the most Amazing ways to develop and live a Healthy lifestyle?

Last Answer : Guess you are tired of living an unhealthy lifestyle that could potentially lead to deadly diseases? yeah! tell me about it, i have been there and it seems not easy to let go of ... the link to their site:www yazing com/deals/register.diet.mayoclinic/kaybillion78Remove the spaces in the linkRh

Does a healthy lifestyle really take a long time?

Description : Do you really take a lot of time preparing, serving, etc.?

Last Answer : It takes time, but it pays off! It’s obviously not as fast as if you’d buy something, but it’s much better worth it. Cooking and porching 3 hours a week for me is about. I’ll do it a week early at the beginning of the week and I’m done. a matter of organization.

Healthy Lifestyle?

Description : Healthy Lifestyle?

Last Answer : Leading a healthy lifestyle is something that people across the world are striving for every single day, but it isn't a cakewalk. With so many temptations making it easier and less expensive to eat and live ... actually mean? It's a very broad term, but that's good, because a healthy lifestyle is d

What delicious and healthy foods help us change ang have a better lifestyle?

Description : What delicious and healthy foods help us change ang have a better lifestyle?

Last Answer : The first step to a healthier lifestyle is to stop eating fast food. Meals repaired at home with plenty of fresh fruits and vegetables are tasty and help promote a healthy life style.

Is there a fast food restaurant that can fit into my healthy lifestyle?

Description : Is there a fast food restaurant that can fit into my healthy lifestyle?

Last Answer : Here is a really fantastic article about the Top Ten healthiest fast food restaurants in America: http://www.health.com/health/article/0,,20411588,00.html.

Healthy Lifestyle ?

Description : Healthy Lifestyle ?

Last Answer : Lately, I have given a lot of thought to the spin of the weight loss world. We put out a lot of jargon that might confuse the people who are just starting out in the world of weight loss. ... the exercise. Take time to care of yourself.See, now you know what the words Healthy Lifestyle really mean.

Mayo Clinic Plan Emphasizes Healthy Lifestyle?

Description : Mayo Clinic Plan Emphasizes Healthy Lifestyle?

Last Answer : The Mayo Clinic Plan is a diet based not only on food selection, but also on helping people make healthy choices to lose weight and keep it off. Diets go through two phases, "lose ... performed daily. Recommended foods include low-fat dairy products, olive oil, lean protein, fruits and vegetables.

What ways can healthy lifestyle improve my heart health?

Description : What ways can healthy lifestyle improve my heart health?

Last Answer : Diet and exercise are key to a healthy lifestyle. Taking a baby aspirin a day will also help to keep the heart healthy. Cardio exercises are also very important to heart health.

What is a good way to lead a healthy lifestyle?

Description : What is a good way to lead a healthy lifestyle?

Last Answer : Some tips for a healthy lifestyle would firstly be to examine what is wrong with your current lifestyle and fix it around that. Whether it may be from a lack of exercise or a poor diet, you should start from there.

Nutrition is Essential for a Healthy Lifestyle?

Description : Nutrition is Essential for a Healthy Lifestyle?

Last Answer : A healthy lifestyle consists of factors such as exercise, food intake, and nutrition. Nutrition is important because the body will become malnourished if it doesn't receive essential nutrients. ... building strong bones. Nutrition is just as important as exercise in maintaining a healthy body.

Promote a Healthy Lifestyle for You and Your Family?

Description : Promote a Healthy Lifestyle for You and Your Family?

Last Answer : Quitting smoking can be the first step in creating a healthy new lifestyle for you and your family. Smoking cessation is the most important measure you can take to protect the health of your lungs, ... of tobacco products so you can start your healthy new lifestyle with a clean, smoke-free home.

March 2019, the Government of _____launched the 'Lose to Win’ program to assist overweight employees shed extra kilos and adopt a Healthy lifestyle.

Description : March 2019, the Government of _____launched the 'Lose to Win’ program to assist overweight employees shed extra kilos and adopt a Healthy lifestyle.

Last Answer : UAE

I want to increase my fitness. Is it better to do anaerobic exercise before or after aerobic exercise?

Description : I want to increase my fitness. Is it better to do anaerobic exercise before or after aerobic exercise?

Last Answer : answer:Why not a combination of both? I am a fierce believer of circuit work out. I do a routine called the 300. 6 exercises, 50 reps each - within 30 minutes. Do that today and let me know if you don't ... is assuming you go 5 days a week. You are going 5 days a week right? :P Have a good workout.

Is it possible that running/aerobic exercise can actually cause depression?

Description : Is it possible that running/aerobic exercise can actually cause depression?

Last Answer : Any links to that research? Everything I’ve read says the opposite.

Is Carbon dioxide heat and water are the byproducts of aerobic exercise?

Description : Is Carbon dioxide heat and water are the byproducts of aerobic exercise?

Last Answer : What is the answer ?

How does the body adapt to aerobic exercise?

Description : How does the body adapt to aerobic exercise?

Last Answer : Need answer

Is stomach crunch aerobic or anaerobic exercise?

Description : Is stomach crunch aerobic or anaerobic exercise?

Last Answer : Need answer

What aerobic exercise is most well balanced?

Description : What aerobic exercise is most well balanced?

Last Answer : 5 minutes to warm up,20 minutes of aerobic activity,5 minutes tocool down

Are elliptical exercise machines good for aerobic workouts?

Description : Are elliptical exercise machines good for aerobic workouts?

Last Answer : Elliptical excercise machines can be used to acchieve great aerobic workouts. Typicaly, elliptical excercise machines allow you to burn about 700 calories an hour, and maintain a high heart rate without undue joint strain.

Is aerobic exercise equipment safe for people with knee injuries?

Description : Is aerobic exercise equipment safe for people with knee injuries?

Last Answer : Light aerobic excircise equipment will be safe for people with knee injuries,please consult your doctor before starting a new excercise program.

What builds more muscles in the shortest period of time - aerobic exercise or weight training?

Description : What builds more muscles in the shortest period of time - aerobic exercise or weight training?

Last Answer : Weight training will build more muscle in a shorter time frame.

What aerobic exercise cd would you recommend I purchase as a beginner?

Description : What aerobic exercise cd would you recommend I purchase as a beginner?

Last Answer : Cardio for beginners and Fabulous Forever - Easy Aerobics Video are great products for beginners.

The Best Aerobic Exercise Examples?

Description : The Best Aerobic Exercise Examples?

Last Answer : If you are on a mission to lose weight and gain a higher level of fitness, you may already know that you need to incorporate aerobic exercise into your regular routine. This can be a bit ... there are plenty of other higher-impact aerobic exercise examples for you to try, such as jumping rope.

How effective is aerobic exercise in lowering cholesterol?

Description : How effective is aerobic exercise in lowering cholesterol?

Last Answer : Aerobic excercise is effective at lowering the harmful cholesterol and increasing the good cholestrol. It is recommended that one perform at least thirty minutes of aerobic exercise per day.

Why is volleyball considered to be a good aerobic exercise?

Description : Why is volleyball considered to be a good aerobic exercise?

Last Answer : It's good because you don't swing with your arms. You squat down in ready position and the you "pop" up. And you dive, and you jump to spike. It's VERY good aerobic exercise. Exercise in general.

Is swimming an aerobic or anaerobic exercise?

Description : Is swimming an aerobic or anaerobic exercise?

Last Answer : depends

By offering Crest for Kids (attractive taste for children), Regular Crest for cavity control, and Tartar Control Crest toothpastes, Procter & Gamble is segmenting the market based on: A)benefits B)psychographics C)lifestyle D)demographics E)attitudes

Description : By offering Crest for Kids (attractive taste for children), Regular Crest for cavity control, and Tartar Control Crest toothpastes, Procter & Gamble is segmenting the market based on: A)benefits B)psychographics C)lifestyle D)demographics E)attitudes

Last Answer : A)benefits

Which one is more important in losing weight and being healthy - diet or exercise?

Description : Which one is more important in losing weight and being healthy - diet or exercise?

Last Answer : Exercise by far. A healthy diet is important, but if you expect to lose weight and keep your body in balance, you have to exercise. You feel better immediately and the results will look a lot better. And your body will find its proper weight.

Is it healthy to do exercise for a few days then stop the next day then go again?

Description : Is it healthy to do exercise for a few days then stop the next day then go again?

Last Answer : answer:Sure. You are young and your body will adapt to this program. Sure, you are going to be sore, but that’s telling you that you may be out of shape. Carry on.

Is exercise healthy for people of all body types (see details)?

Description : Is exercise healthy for people of all body types (see details)?

Last Answer : answer:I would do something like tai chi or qigong. It'll clear your mind, get you in touch with your body. The qi pathways will balance your body, and you'll gradually build up core ... just do something fun like Contact Improvisation. Stretching can also be good .. Swimming, too, in moderation

Would eating breakfast before I exercise in the morning be more healthy, or vice versa?

Description : Would eating breakfast before I exercise in the morning be more healthy, or vice versa?

Last Answer : I’m glad someone asked this…I’m interested to see what people say. I’ve been wondering the same thing. I’ve usually been eating a little something before I go to the Y and then I’m starved when I get done.

What kind of exercise is needed to keep the brain healthy ?

Description : What kind of exercise is needed to keep the brain healthy ?

Last Answer : We exercise regularly to keep our body healthy. We also use various strategies to keep the body away from harm. Taking deep breaths , sitting with your spine straight , drinking enough water - these are ... breaths has many benefits for the mind. Probably a factor as to why they're doing so poorly.

I am 18 years old. Height 5 feet 5 inches. Weight 53 kg. My arms and body are not well organized. I don't do any exercise. What kind of food can I eat and what kind of exercise can I be healthy ?

Description : I am 18 years old. Height 5 feet 5 inches. Weight 53 kg. My arms and body are not well organized. I don't do any exercise. What kind of food can I eat and what kind of exercise can I be healthy ?

Last Answer : After morning prayers, do some walking, then have breakfast with panta rice, eat rice again at 10 in the morning , have light breakfast at 12.30 in the afternoon , without oily things , after noon , walk for ... o'clock and sleep at 10 o'clock. If you eat less at first , it will get better later .

Does exercise keep the body healthy ?

Description : Does exercise keep the body healthy ?

Last Answer : : Yes, exercise keeps the body healthy.

What are good heart healthy exercise tips?

Description : What are good heart healthy exercise tips?

Last Answer : Intervals are one of the best exercises in strengthening your heart. Intervals puts healthy stress on your heart increasing blood flow and overall health.

What are some healthy meal plans for beginner exercise enthusiasts?

Description : What are some healthy meal plans for beginner exercise enthusiasts?

Last Answer : There are plenty of options when it comes to health my plans, depending on your stature and commitment. One of the places that a beginner can look at for more information about healthy meal plans is at www.healthymealexperts.com/healthy-meal-plans

For a healthy heart, one needs to take a balanced diet, adequate sleep and - (1) indulge in vigorous mental activities (2) play games like carrom, chess and cards (3) do right amount of physical exercise (4) do sedentary work

Description : For a healthy heart, one needs to take a balanced diet, adequate sleep and - (1) indulge in vigorous mental activities (2) play games like carrom, chess and cards (3) do right amount of physical exercise (4) do sedentary work

Last Answer : (3) do right amount of physical exercise Explanation: Physical activity is any form of movement that works our muscles and uses more energy than we use when resting. Walking, running ... and lungs healthy. Physical activity strengthens our heart and reduces coronary heart disease risk factors.

For a healthy heart, one needs to take a balanced diet, adequate sleep and (1) indulge in vigorous mental activities (2) play games like carrom, chess and cards (3) do right amount of physical exercise (4) do sedentary work

Description : For a healthy heart, one needs to take a balanced diet, adequate sleep and (1) indulge in vigorous mental activities (2) play games like carrom, chess and cards (3) do right amount of physical exercise (4) do sedentary work

Last Answer : do right amount of physical exercise

Is it Donald Trump who rails against Bill Maher and others for promoting drug use?

Description : Is it Donald Trump who rails against Bill Maher and others for promoting drug use?

Last Answer : I don’t know, but I do know Trump says he told his children since they were two not to drink, smoke, or do drugs. He says he told them before they even understood what any of those things were and never let up telling them.

Why is this argument not used in promoting minority rights?

Description : Why is this argument not used in promoting minority rights?

Last Answer : answer:You are speaking naively and idealistically. YES, to a rational person, diversity is generally a positive - in sport, business, and so on. Although not 100% of the time. The diverse people that you ... is that the whole world sees diversity as an advantage. It doesn't. Many do, many don't.

What sort of question promoting good discourse can be asked that actually tickles the mind and exercises one’s Gray matter?

Description : What sort of question promoting good discourse can be asked that actually tickles the mind and exercises one’s Gray matter?

Last Answer : What is art and what is trite?

Do you think it was wrong of Paula Deen to wait three years to admit she had diabetes, meanwhile being a bad example, and then admit now when she's profiting from promoting diabetes meds?

Description : Do you think it was wrong of Paula Deen to wait three years to admit she had diabetes, meanwhile being a bad example, and then admit now when she's profiting from promoting diabetes meds?

Last Answer : answer:I have a real hard time assigning right and wrong' to a personal thing like a chronic disease and how a person deals with it. It's easy for us in the cheap seats to say things. But I hesitate ... if the can make a few dollars and deal with her diabetes, who are any of us to criticize her?

Do athletes feel no shame when promoting unhealthy products?

Description : Do athletes feel no shame when promoting unhealthy products?

Last Answer : If they don’t do it, someone else will.