How does emotional intelligence affect your physical and mental health?

How does emotional intelligence affect your physical and mental health?
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Current studies suggest that higher emotional intelligence (EI) is linked to improved psychological and physical health, and a meta-analysis further emphasizes that the link between trait EI and mental health is important (Martins et al., 2010). ... The TMMS is based on Salovey and Mayer's (1990) EI model.
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Is eating non-vegetarian food not good for your emotional health?

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Last Answer : Being a Non vegetarian, I would not agree to it. An example is my college mate who doesn't smoke or drink but whenever he is upset (especially when not getting selected in job interviews) , he used to have a Spicy Chicken Briyani to boost his confidence level. Trust me, it is a true story.

Improve Emotional Health With Laughter?

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Last Answer : Emotional health plays an important role in overall well being. People who are mentally and emotionally healthy feel better about themselves and about life. Generally, they are content in their ... relieve tension which can lead to many health problems such as Heart disease or a stroke.

Which hurts worse, physical or emotional pain?

Description : Which hurts worse, physical or emotional pain?

Last Answer : answer:I find that people love to say I can handle anything physical you throw at me but keep mental issues away from me. I laugh because I know these people have not experienced chronic physical ... then I'd rather have physical pain but goddamn, anything chronic is nothing to shake a stick at.

If you were granted the chance to remove just one of your pains - would you choose a physical one or emotional pain?

Description : If you were granted the chance to remove just one of your pains - would you choose a physical one or emotional pain?

Last Answer : answer:Emotional. Physical pain may linger but that’s a pain one can get used to.

So finally, you DO agree with me that all pain, physical and emotional goes away only when we die?

Description : So finally, you DO agree with me that all pain, physical and emotional goes away only when we die?

Last Answer : answer:Uh, no. I’ve had pain. It’s gone away. Other kind of pain, that too has gone away (see my questions about hemmoroids and fissures). Emotional pain, but feeling great right now, thanks. I gotta disagree. Feel better.

When you have certain physical pains, do you associate them with certain emotional issues?

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Last Answer : That certainly is an interesting thought, but I'm wondering if there really is ay evidence to support that. Seems a little spacey and quite frankly it seems a little on the side of what I like to ... reasons, but I don't think you can create a cute little diagram like that that works every time.

What is the physical pain felt from emotional distress?

Description : What is the physical pain felt from emotional distress?

Last Answer : Hah! I was wondering the same thing tonight. What is the heaviness on my heart? Why do I interpret it as depression? Why won't it go away? Or it only goes away if I do frantic things to disengage ... question. Just more questions, and mine are off topic. Just needed to say. By the way, Fuck Fred!

When you're feeling down, how much of the cause do you think is emotional, and how much physical?

Description : When you're feeling down, how much of the cause do you think is emotional, and how much physical?

Last Answer : to be honest, it’s always emotional but it’s exasperated by lack of sleep or my body betraying me

What are effects of physical and emotional abuse in a relationship? And what can be done to allieviate the effects?

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Last Answer : This is a very complicated issue. From my personal experience it may take a long time before self-respect and self-preservation builds up again. The thing with abusive relationships is that love diminishes you. ... It just takes some time, with or without the help of counseling. Hope this helps :-)

Why is religion such a comfortable, therapeutical: physical and emotional activity?

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Last Answer : what it dose it cleans your thoughts so you feel more secure and its a good thing.

Is emotional pain worse than physical pain?

Description : Is emotional pain worse than physical pain?

Last Answer : It all depends on the degree of the physical pain, and note some physical injury can lead to emotional pain. Emotional pain can heal if you apply the right therapy like comforting yourself, ... , taking responsibility, etc but some physical pain can be reoccurring and can affect your normal life.

What are chances of emotional affair turn physical?

Description : What are chances of emotional affair turn physical?

Last Answer : Feel Free to Answer

Which of the following terms refers to chest pain brought on by physical or emotional stress and relieved by rest or medication? a) angina pectoris Angina pectoris is a symptom of myocardial ischemia. b) atherosclerosis Atherosclerosis is an abnormal accumulation of lipid deposits and fibrous tissue within arterial walls and lumens. c) atheroma Atheromas are fibrous caps composed of smooth muscle cells that form over lipid deposits within arterial vessels. d) ischemia Ischemia is insufficient tissue oxygenation and may occur in any part of the body.

Description : Which of the following terms refers to chest pain brought on by physical or emotional stress and relieved by rest or medication? a) angina pectoris Angina pectoris is a symptom of myocardial ischemia. ... d) ischemia Ischemia is insufficient tissue oxygenation and may occur in any part of the body.

Last Answer : a) angina pectoris Angina pectoris is a symptom of myocardial ischemia.

Aches, shallow breathing and sweating, frequent colds are A. Physical symptoms of stress B. Behavioural symptoms of stress C. Emotional symptoms of stress D. Cognitive symptoms of stress

Description : Aches, shallow breathing and sweating, frequent colds are A. Physical symptoms of stress B. Behavioural symptoms of stress C. Emotional symptoms of stress D. Cognitive symptoms of stress

Last Answer : A. Physical symptoms of stress

The symptoms of stress can be divided in to the following categories A. Cognitive B. Emotional C. Physical D. All of the above

Description : The symptoms of stress can be divided in to the following categories A. Cognitive B. Emotional C. Physical D. All of the above

Last Answer : D. All of the above