What can I do if I want to lose weight?

1 Answer

Answer :

The first step before starting a weight loss program is to meet with your doctor. He/she will determine the best weight for you and a program to help meet your goals. Proper eating, portion control and regular exercise will start you on your way.

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Description : Why are people so defensive when others share how they want to lose weight?

Last Answer : answer:It's a self defense mechanism. People don't want to be taken out of their comfort zone, and losing weight takes work and effort I had to lose weight because I was becoming a time-bomb and wanted to ... my old age. But I know that the steps I took applied to me and not to people in general.

Description : If you want to lose weight, what diet would you recommend?

Last Answer : I would eat what I normally eat - a good mix of different foods, except I'd eat less of it. I would not do any fad diet, e.g. the green diet or the blue diet or the meat only or no meat. I'd ... , drink water, and get a little ore exercise. Don't try to lose it all in one shot. Go slow and steady.

Description : Why is it that every online website claiming to have help for diabetics that want to lose weight is always a paysite/subscription service?

Last Answer : There are a lot of scammers out the. Sad but true.

Description : I want to lose weight but i can't stop eating, help?

Last Answer : munch on celery or baby carrots

Description : What, you want to lose weight fast?

Last Answer : welcomeI want to suggest something that helped me personally with the problem of obesity and unwanted excess weight.This guide does not require you to spend money..But just follow the instructions ... in 11 daysIt's really cool. Just read the articles on the link many.link/loseweightresolutions2021

Description : What to do if you want to lose weight ?

Last Answer : Many people use different methods to lose weight. Many people adopt different methods including not eating. If you can't lose weight using this method, then leave the previous plans. You can take ... with an instructor before exercising. Then you will get the result for which you will exercise.

Description : Give a daily diet chart for weight loss. ? I weigh 73 kg and height 5 feet 2 inches , now I want a daily diet chart to lose weight

Last Answer : Morning: Tea or coffee without milk , two loaves of bread , one bowl of cooked vegetables , one bowl of raw cucumber. Cucumber works like magic to lose weight. Midday: The white part of an egg ... good health. Instead, keep in mind that it is the cause of various diseases and be health conscious.

Description : Do you lose weight by playing Square Company Anzitor ? I want to eat injectors to lose weight. How long to eat to lose 8 kg weight and how many mg for how many days

Last Answer : Yes, you can eat, but of course with the advice of a doctor. This type of medicine is not suitable for use without the advice of a physician. And yes, these drugs are needed to lose ... advised by the doctor. And some side effects such as constipation , flatulence , indigestion and pain may occur.

Description : Stomach is growing without gaining weight I want to lose weight by losing stomach. What to do now ?

Last Answer : Since you do not want to lose weight, there is no need to change your diet .

Last Answer : Definitely NOT running. With such a weight, you will destroy your joints. A new menu is the basis. Fruits, vegetables and none resp. almost no fats. Omit large feeders McDonald's, KFC and other ... , escalators and sometimes public transport or a car. Exercise for sure, but just walk (for starters).

Description : Hi, hi. I'm 14 and I think at this age every girl wants to like boys but I have such a problem that I have a thick belly because it's in the family so the family calms me down so that I'm tall ... to hurt .. I've already written to a fitness studio if they could help me .. can you advise me? .

Last Answer : hello, I'm 14 too ... I measure 170cm and I lost weight easily and especially without diet! at our age it's bullshit !! continue with those chairmen ... if you have been asked, use a mat or some ... small portions + many different movements (skates, bike, running, etc ...);) it helped me a lot :))

Description : I want to lose weight fast, what are some quick weight loss diets?

Last Answer : Most diets claim they will help you lose weight fast. I would check this website for more detailed information on which diet would be the best for you www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely.

Description : If I want to lose weight what weight loss plans should I consider?

Last Answer : First I would recommend performing some research on the different diet plans that are available that would best fit your needs. Nutrisystem is an affordable and convenient diet plan that works relatively fast. ... are a number of diet plans available, but I recommend these three plans over the rest.

Description : What foods should I eat based on my blood type if I want to lose weight?

Last Answer : No, you should choose foods that are good for a diet, yet I do not know. Diet diet diet diet diet, that is what you must do to be healthy. Then you loose more weight through dieting and exercising.

Description : What types of surgery are available for people who want to lose stomach weight?

Last Answer : There is Lap banding, Gastric bypass, or Gastric sleeve. I would not recommend any type of surgery unless you consult a doctor.

Description : “Want to lose weight? You are much lighter on the Moon than you are on Earth.” 

Last Answer : The moon is about 1/4 the size of Earth, and has much lower gravity, about 1/6 of the Earth. Since "weight" is actually a measurement of the gravitational pull on an object, your weight on the ... will be normal again. You may wish to avoid Jupiter, however, where you would be 2.4 times heavier.