If you want to lose weight, what diet would you recommend?

If you want to lose weight, what diet would you recommend?
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1 Answer

Answer :

I would eat what I normally eat – a good mix of different foods, except I’d eat less of it. I would not do any fad diet, e.g. the green diet or the blue diet or the meat only or no meat. I’d eat a balanced diet, drink water, and get a little ore exercise. Don’t try to lose it all in one shot. Go slow and steady.
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What is the safest diet for a teen to lose weight on?

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Last Answer : The South Beach Diet or Weight Watchers provide healthy, flexible, and sustainable diets that even younger people can follow.

Is Gary Null Ultimate Lifetime Diet shake safe for a nursing mother trying to lose pregnancy weight?

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What is best diet plan to lose weight quickly?

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Lose Weight With a Fiber Diet?

Description : Lose Weight With a Fiber Diet?

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Is the 2000 calorie diet a good way to lose weight?

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Which diet plan will help me lose weight the fastest?

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Where can I find information on fast diet to lose weight?

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Is a carb free diet a healthy way to lose weight?

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Which "lose weight fast diet" is most effective?

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Last Answer : Most diets will not associate themselves with fast results as they can be sued for negligence. You can try a liquid diet for several weeks and then a traditional one the week after and see if tht works.

Where can I found more out about lose weight fast diet?

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Last Answer : Look up Nutrisystem since it has all kinds of plans that are very easy to follow. The info there has a lot about losing weight fast, vegan diet plans, heart healthy meals, just about everything you need to get fit and look good.

What are some successful diet plans to lose weight?

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How do I lose weight on a liquid diet?

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I am looking for the best diet to lose weight?

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Which diet is recommended to lose weight?

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Last Answer : Weight Watchers is a good diet that is recommended to lose weight. You pretty much can eat what you want in moderation as long as you keep track of your points

Will the 21 pounds in 21 days diet make me lose weight fast?

Description : Will the 21 pounds in 21 days diet make me lose weight fast?

Last Answer : Diets that claim you will lose weight in a certain amount of time hardly ever work. I am telling you this from personal experience. All they do is make you unhealthy. No, it is not effective at all.

Will the little black dress diet help you lose weight?

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Last Answer : Any diet that proves to lose weight works only if the person follows the meal plan religiously. The LBD diet states that you will lose 10 pounds in 10 days. There have been many success stories, so it does actually work. Just be sure to follow the meal plans schedule.

Does the man diet make you lose weight?

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Last Answer : Information on whether the man diet helps lose weight can be found on websites such as men.webmd.com/guide/mens-health-lose-gut, www.menshealth.com/weight-loss/weight-loss-solutions, and menshealth.about.com �ۼ Fitness/Lifestyle �ۼ Weight

Is the metabolism diet fast and effective to lose weight?

Description : Is the metabolism diet fast and effective to lose weight?

Last Answer : Every person is different when it comes to their metabolism. http://www.naturalweightlosscode.com/metabolic-weight-loss.html shows you the various things that have to be done, including food, exercise and lifestyle. It is also one of the safer ways to help you lose weight.

how long do i have to stay on the no salt diet to lose weight?

Description : how long do i have to stay on the no salt diet to lose weight?

Last Answer : Your body needs salt, i.e. sodium. It means eat less salt than what you are normally eating...and does not mean no salt whatsoever on everything. It's just keeping salt to the minimal.

can the bariatric diet help you lose weight in two weeks?

Description : can the bariatric diet help you lose weight in two weeks?

Last Answer : The bariatric diet can help you lose weight in two weeks. However, this is temporary water weight and will most likely return after your friend starts eating normally. The best way to lose weight is to avoid sugar and grains and lift weights.

Is It Possible to Lose Weight on a Cardio Free Diet?

Description : Is It Possible to Lose Weight on a Cardio Free Diet?

Last Answer : If you hate exercise, a cardio free diet may sound like the perfect weight loss plan. Unfortunately, these diets still require exercise. Instead of cardio, dieters will begin weight training. Strength ... with weight training will help you lose weight as long as you continue to limit your calories.

Lose Weight with the Lemon Water Diet Plan?

Description : Lose Weight with the Lemon Water Diet Plan?

Last Answer : Losing weight can be tough if you have an unhealthy diet, because it is really hard to break a habit like that. Starting your weight loss goals off with a cleansing fast can be a great way to ... it easier to drink the water, and the water keeps you full while helping you drop some excess weight.