I want to lose weight but i can't stop eating, help?

I want to lose weight but i can't stop eating, help?
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1 Answer

Answer :

munch on celery or baby carrots
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Related questions

Does anyone else sometimes feel guilty about eating meat, but can't stop eating it because it tastes so good?

Description : Does anyone else sometimes feel guilty about eating meat, but can't stop eating it because it tastes so good?

Last Answer : Yep, and I quit eating the meat that made me feel that way. I wouldn't say I felt guilty exactly, rather that I didn't quite agree with the processes in place and so I didn't want ... feel guilty. At least further research the industry and decide if you're comfortable with what exactly takes place.

What's the one food that you know is horrible but you can't stop eating?

Description : What's the one food that you know is horrible but you can't stop eating?

Last Answer : Mine is volcano tacos from taco bell

Is it possible to lose weight by only eating 600 calories per day?

Description : Is it possible to lose weight by only eating 600 calories per day?

Last Answer : Sounds like a phenomenally bad idea to me. That’s way less than the recommended daily caloric intake recommended for anyone. That the sort of diet my grandma was on…during WWII in Yugoslavia while they were occupied.

Do you know if eating lots of salad will help me to lose weight fast?

Description : Do you know if eating lots of salad will help me to lose weight fast?

Last Answer : The answer is yes and no - depending on what you have in that salad. Obviously, lots of greens and vegetables with little or no salad dress will increase your weight loss. However, most of us love ... that ranch or ceasar dressing and it sort of defeats the purpose of eating a salad to lose wight.

Will eating foods high in protein help you lose weight?

Description : Will eating foods high in protein help you lose weight?

Last Answer : You are not guaranteed to lose weight simply by eating foods high in protein. You can still gain weight despite what you eat. Losing weight needs exercise incorporated.

Will eating only 1200 calories a day help you lose weight?

Description : Will eating only 1200 calories a day help you lose weight?

Last Answer : Well, eating 1200 calories will help people lose weight if they usually eat more than 1200 calories. However, there is also the option of exercising daily or regularly.

Would eating healthy to lose weight also help me manage my diabetes?

Description : Would eating healthy to lose weight also help me manage my diabetes?

Last Answer : Yes it would. In fact if a person with type 2 Diabetes lose as little as ten pounds the blood sugar reading will go down as well. This is the best way to beat or totally eliminate type 2 kind.

Can eating low glycemic foods help me lose weight?

Description : Can eating low glycemic foods help me lose weight?

Last Answer : Eating low glycemic foods will definitely help you to lose weight. The sugar in foods, be in natural or artificial, significantly adds to fat storage.

I have dropped all but 5-10 lbs of the fat that I want to lose, how much/which type of protein should I be eating to make my exercise add slightly to my muscle mass?

Description : I have dropped all but 5-10 lbs of the fat that I want to lose, how much/which type of protein should I be eating to make my exercise add slightly to my muscle mass?

Last Answer : As far as I know, if you want to add to muscle mass you must use your muscles. A good overall workout is yoga. You’ll definitely use most of the muscles in your body.

If you want to lose weight, what diet would you recommend?

Description : If you want to lose weight, what diet would you recommend?

Last Answer : I would eat what I normally eat - a good mix of different foods, except I'd eat less of it. I would not do any fad diet, e.g. the green diet or the blue diet or the meat only or no meat. I'd ... , drink water, and get a little ore exercise. Don't try to lose it all in one shot. Go slow and steady.

Will I probably lose weight if I keep eating like this?

Description : Will I probably lose weight if I keep eating like this?

Last Answer : I am also cutting out all sodas, white flour and sugar and alcohol.

Does eating gluten-free really make you lose weight?

Description : Does eating gluten-free really make you lose weight?

Last Answer : answer:This may be an unpopular answer, but gluten-free is a fad, like carb-free or fat-free diets. Very few people really have celiac disease. Very few. It has become the new go-to ... don't want to lose weight, supplement your diet with natural fats. Nuts, avacodoes real food, basically.

Diet pills or healthy eating habits to lose weight?

Description : Diet pills or healthy eating habits to lose weight?

Last Answer : Now really, what do you think?

If you eat the right amount of calories, can you lose weight no matter what kind of food you're eating?

Description : If you eat the right amount of calories, can you lose weight no matter what kind of food you're eating?

Last Answer : You could lose faster by eating more calories in the form of protein.It is best to balance it out though.

Can you lose more weight by eating organic foods?

Description : Can you lose more weight by eating organic foods?

Last Answer : Organic foods do not contain any extra ingredients or vitamins that can help you lose weight. Organic food is healthier as the closer food is in its original form the healthier it is for ... eating highly processed foods. Otherwise, you should chose healthier eating habits all around to lose weight.

Can I lose weight from eating less everyday?

Description : Can I lose weight from eating less everyday?

Last Answer : It is not always the quantity of the food you eat that cause issues with weight, but the calories contained in the foods that you eat. You should be careful of your calorie intake and make sure to get a lot of exercise so you can burn your calories.

I only eat 1500 calories a day, and I work out for about an hour four times a week but I'm stuck at 140 lbs. Why can't I lose weight?

Description : I only eat 1500 calories a day, and I work out for about an hour four times a week but I'm stuck at 140 lbs. Why can't I lose weight?

Last Answer : I assume you have lost weight and now you can't lose anymore. This is what is known as hitting a plateau. You will stay there for awhile regardless of what you do. This is your body's way of adjusting. However after you become discouraged one day you will start to lose again so don't give up.

I can't stop eating unhealthy, no matter how hard I try, any tips?

Description : I can't stop eating unhealthy, no matter how hard I try, any tips?

Last Answer : Throw away all junk foods in your house. Find a hobby to keep you distracted from eating unhealthy food

Should we stop eating Brown Betty because of its racist origins?

Description : Should we stop eating Brown Betty because of its racist origins?

Last Answer : Do you know anyone personally that has ate Apple Brown Betty? I think there is enough to be outraged and indignant about right now in society without digging out a cookbook from the 1800’s IMHO.

How can I get my cat to stop eating the dog food?

Description : How can I get my cat to stop eating the dog food?

Last Answer : You must restrict access to the dog food.

What foods do you find it almost impossible to stop eating, once you start?

Description : What foods do you find it almost impossible to stop eating, once you start?

Last Answer : Nutella. It’s like spreadable crack.

How do I stop eating between meals and eating food that's bad for you?

Description : How do I stop eating between meals and eating food that's bad for you?

Last Answer : Just count those “eating between meals” as meals themselves. Problem solved!

What food are you unable to stop eating?

Description : What food are you unable to stop eating?

Last Answer : Chocolate chip cookies. Sweet cantaloupe. Pineapple. .... to name a few.

If someone was trying to lose weight, would peanut butter help you lose weight, or gain?

Description : If someone was trying to lose weight, would peanut butter help you lose weight, or gain?

Last Answer : Depends on the amount you ate. The whole jar at one sitting is not a good idea. A t. or so for a snack will fill you up (but so will a cup of broccoli). Nuts are very fatty (peanut, soy ... ) and high in calories. Question does not say it all. Calories in < less than calories burned = weight loss.

Should doctors be allowed to refuse non-emergency treatments to patients unless they lose weight or stop smoking?

Description : Should doctors be allowed to refuse non-emergency treatments to patients unless they lose weight or stop smoking?

Last Answer : Doctors should not be allowed to refuse treatment to anyone.

I want to lose weight "tires" on my stomach. But how? I am 14.

Description : Hi, hi. I'm 14 and I think at this age every girl wants to like boys but I have such a problem that I have a thick belly because it's in the family so the family calms me down so that I'm tall ... to hurt .. I've already written to a fitness studio if they could help me .. can you advise me? .

Last Answer : hello, I'm 14 too ... I measure 170cm and I lost weight easily and especially without diet! at our age it's bullshit !! continue with those chairmen ... if you have been asked, use a mat or some ... small portions + many different movements (skates, bike, running, etc ...);) it helped me a lot :))

Why is it that every online website claiming to have help for diabetics that want to lose weight is always a paysite/subscription service?

Description : Why is it that every online website claiming to have help for diabetics that want to lose weight is always a paysite/subscription service?

Last Answer : There are a lot of scammers out the. Sad but true.

Why do some people eat, and gain weight, when they're stressed out, while others completely lose their appetites and lose weight?

Description : Why do some people eat, and gain weight, when they're stressed out, while others completely lose their appetites and lose weight?

Last Answer : I'm a stress eater (I don't even go down the ice cream aisle in the market if stressed). It's a coping mechanism. But for some people I know, stress can make them feel sick, and then they don ... control, choosing to eat or not eat is one thing you can control. And there may be some comfort in this.

Would this be a way to lose weight (see details inside)?

Description : Would this be a way to lose weight (see details inside)?

Last Answer : answer:No, it would still get digested and absorbed. The best healthy way to lose weight is to exercise daily and eat smaller portions and less fats and sugars. It is a very simple formula. Good luck.

Best way to lose weight and stay fit, the Army says I need to, have suggestions?

Description : Best way to lose weight and stay fit, the Army says I need to, have suggestions?

Last Answer : Exercise is the best way to lose your weight, eating less is not a good solution. But, yes healthy food is always good to everyone who wanted to lose their weight or who are maintaining their health.

What food do you like to eat when dieting to lose weight?

Description : What food do you like to eat when dieting to lose weight?

Last Answer : answer:I eat 5 times a day, 3 meals, 2 snacks, the snacks have to be ⅓ the consumption of my meals based on the Zone Diet of blocks. Each block is an example pertaining to the value of protein, ... this with exercise and plenty of water and you will be on your way to weight loss in a safe manner.

If I only drink/eat fruits and veggies, with a little bit of protein, is this a good way to lose weight?

Description : If I only drink/eat fruits and veggies, with a little bit of protein, is this a good way to lose weight?

Last Answer : Juice is not the best way to eat your veggies and especially if you want to lose weight. Just eat them cooked or raw. That way your body will burn energy while it processes them. You should eat some lean protein too. That will help you to feel full and satisfied. Have a look at the Paleo diet.

How can I easily and healthily lose a little weight as a teenager?

Description : How can I easily and healthily lose a little weight as a teenager?

Last Answer : The layer of fat on the stomach and legs is the hardest to loose. It takes a long time to burn through it all. Just be sensible with your eating habits and keep working out. It could be that you ... height and weight and ability to run track you certainly do not sound out of shape at all. Good luck.

Slender people...have any overweight people who wanted to lose weight ever asked you what you eat during a regular day, and then tried to copy that?

Description : Slender people...have any overweight people who wanted to lose weight ever asked you what you eat during a regular day, and then tried to copy that?

Last Answer : I have been asked what I do to keep in shape. I tell them and then they don’t do a thing! XD

What is the healthiest or fastest way to lose weight ?

Description : What is the healthiest or fastest way to lose weight ?

Last Answer : answer:The healthiest way to lose weight is by boosting your metabolism. Eat healthy and exercise. Cut out junk food. You can still eat meat as long as you have a balanced diet. Everyone is ... what is the cause for your excess weight. Maybe try fiber pills before you start taking diet pills.

What is the simplest way to calculate calories needed to lose weight?

Description : What is the simplest way to calculate calories needed to lose weight?

Last Answer : answer:Buy a small calorie booklet for a couple of dollars. Count what you eat each day to see about how many calories you eat per day. If you want to lose weight, eat less calories, etc. etc. Not difficult. It will be different for each person.

I need inspiration to lose weight & eat less?

Description : I need inspiration to lose weight & eat less?

Last Answer : photoshop your head onto brad pitt’s fight club body and make like 5+ posters of it and then hang it all over your house

I am trying to lose weight. What foods should I especially avoid?

Description : I am trying to lose weight. What foods should I especially avoid?

Last Answer : High-fructose corn syrup / sugar Salt / sodium Excessive carbs

How come you can gain more than a pound of weight by eating less than a pound of food?

Description : How come you can gain more than a pound of weight by eating less than a pound of food?

Last Answer : it is due to the food nutrient value such as carbohidrates, fats, protein etc. The body processes carbohidrates and protein into fats when they are not not used.

Why are people so defensive when others share how they want to lose weight?

Description : Why are people so defensive when others share how they want to lose weight?

Last Answer : answer:It's a self defense mechanism. People don't want to be taken out of their comfort zone, and losing weight takes work and effort I had to lose weight because I was becoming a time-bomb and wanted to ... my old age. But I know that the steps I took applied to me and not to people in general.

What, you want to lose weight fast?

Description : What, you want to lose weight fast?

Last Answer : welcomeI want to suggest something that helped me personally with the problem of obesity and unwanted excess weight.This guide does not require you to spend money..But just follow the instructions ... in 11 daysIt's really cool. Just read the articles on the link many.link/loseweightresolutions2021

What to do if you want to lose weight ?

Description : What to do if you want to lose weight ?

Last Answer : Many people use different methods to lose weight. Many people adopt different methods including not eating. If you can't lose weight using this method, then leave the previous plans. You can take ... with an instructor before exercising. Then you will get the result for which you will exercise.

Give a daily diet chart for weight loss. ? I weigh 73 kg and height 5 feet 2 inches , now I want a daily diet chart to lose weight

Description : Give a daily diet chart for weight loss. ? I weigh 73 kg and height 5 feet 2 inches , now I want a daily diet chart to lose weight

Last Answer : Morning: Tea or coffee without milk , two loaves of bread , one bowl of cooked vegetables , one bowl of raw cucumber. Cucumber works like magic to lose weight. Midday: The white part of an egg ... good health. Instead, keep in mind that it is the cause of various diseases and be health conscious.

Do you lose weight by playing Square Company Anzitor ? I want to eat injectors to lose weight. How long to eat to lose 8 kg weight and how many mg for how many days

Description : Do you lose weight by playing Square Company Anzitor ? I want to eat injectors to lose weight. How long to eat to lose 8 kg weight and how many mg for how many days

Last Answer : Yes, you can eat, but of course with the advice of a doctor. This type of medicine is not suitable for use without the advice of a physician. And yes, these drugs are needed to lose ... advised by the doctor. And some side effects such as constipation , flatulence , indigestion and pain may occur.

Stomach is growing without gaining weight I want to lose weight by losing stomach. What to do now ?

Description : Stomach is growing without gaining weight I want to lose weight by losing stomach. What to do now ?

Last Answer : Since you do not want to lose weight, there is no need to change your diet .

I have 116 kg I want to lose weight. can i run or where to start? Thank you

Last Answer : Definitely NOT running. With such a weight, you will destroy your joints. A new menu is the basis. Fruits, vegetables and none resp. almost no fats. Omit large feeders McDonald's, KFC and other ... , escalators and sometimes public transport or a car. Exercise for sure, but just walk (for starters).

I want to lose weight fast, what are some quick weight loss diets?

Description : I want to lose weight fast, what are some quick weight loss diets?

Last Answer : Most diets claim they will help you lose weight fast. I would check this website for more detailed information on which diet would be the best for you www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely.

If I want to lose weight what weight loss plans should I consider?

Description : If I want to lose weight what weight loss plans should I consider?

Last Answer : First I would recommend performing some research on the different diet plans that are available that would best fit your needs. Nutrisystem is an affordable and convenient diet plan that works relatively fast. ... are a number of diet plans available, but I recommend these three plans over the rest.

What foods should I eat based on my blood type if I want to lose weight?

Description : What foods should I eat based on my blood type if I want to lose weight?

Last Answer : No, you should choose foods that are good for a diet, yet I do not know. Diet diet diet diet diet, that is what you must do to be healthy. Then you loose more weight through dieting and exercising.