How to Lose 21 Pounds in 21 Days?

1 Answer

Answer :

The 21 Pounds in 21 Days diet is actually a detoxification program that results in weight loss. The goal is to cleanse your body, ridding it of harmful toxins, thus enabling your metabolism to function at optimal levels. Through this liquid diet, you can lose 21 pounds in 21 days by consuming a variety of liquids, such as water, broth, soup, and natural fruit and vegetable juices. The three main focal points of the 21 Pounds in 21 Days diet are rest, reduce, and rebuild. Reducing your intake of toxins allows the body to rest and rebuild itself so that is able to work properly.

Related questions

Description : Will the 21 pounds in 21 days diet make me lose weight fast?

Last Answer : Diets that claim you will lose weight in a certain amount of time hardly ever work. I am telling you this from personal experience. All they do is make you unhealthy. No, it is not effective at all.

Description : Is it bad to lose.. 6 pounds in 6 days?

Last Answer : answer:I'm not doctor, but, I hear people say that its really unhealthy to lose X amount of lbs within X amount of days, but in reality, it really depends where you're starting, and how much of that ... bet, its a lot of that Easy to lose fat thats going away. congrautulations and keep up with it.

Description : How did I lose 5 pounds in 3 days?

Last Answer : That and you could be dehydrated. That will make you drop a few pounds.

Description : How can I lose 18 pounds in 4 days?

Last Answer : It is improbable to 18 lbs in 4 days, but not impossible. The question is, is it safe. If you were to even lose 18 lbs in 4 days it would have to be all water weight, you could not lose ... website that you may use as a guideline for quick water weight loss. http://www.everydiet.org/diet/3-day-diet

Description : How many Kilograms in 21 pounds?

Last Answer : It is 9.5 kg.

Description : Is it better for a teen to lose one or two pounds a week?

Last Answer : I have found that for me, the less I lose per week, the easier it has been to keep it off. The crash diets where I lost a bunch of weight just came back with about 10 extra ... ? Developing good eating habits at your age will probably do more for controlling your weight than constantly dieting!!!

Description : Is it possible to lose 10 pounds in 2 weeks?

Last Answer : It’s possible to lose 10 lbs in one week but it’s definitely not healthy.

Description : What is a safe way to lose 5 pounds quick?

Last Answer : answer:Fluid, AKA water loss. Drastically reduce sodium intake. Nix allergens. Consume water to flush it out. OTC diuretics.

Description : How do I lose 20 pounds in 6 months?

Last Answer : Eat half of what you normally eat but try to go easier on the greasy stuff and heavier on the veggies and fruits and lean proteins. Exercise for about half an hour a day. Weigh yourself. You should be able to lose 20 pounds in six months. It’s not an unrealistic goal.

Description : How can I lose a few pounds?

Last Answer : answer:Something I found dropped size and lbs quickly was going jogging on a track and that shouldn’t be too difficult with a broken wrist. When your wrist heals I would consider as a regular exercise is doing laps in a pool it burns tons of calories along with giving you a full body workout

Description : How can someone lose 10 pounds in one month?

Last Answer : Don’t drink sodas, eat extra fruits and vegetables, cut way back on bread and potatoes, eat only lean meats, and stay away from sugar.

Description : Would cutting sugar out of my diet help me lose these stubborn 15 pounds?

Last Answer : This is not a direct answer to your title question, but I was wondering if you might be able to try bicycling or swimming? Either one is an excellent form of cardio exercise. Perhaps that could help?

Description : How is it possible to gain or lose 6 pounds in water weight ?

Last Answer : The scales could be off. I’ve dropped up to 8 pounds in a few hours playing basketball. But after rehydrating my weight returned to normal.

Description : How can someone lose 50 pounds in one week?

Last Answer : Are you serious? Losing 50lbs in one week is virtually impossible, and would be extremely dangerous and probably require severe dehydration. And by “dangerous” I mean “probably fatal.”

Description : Guys, what do you think when you see a woman that could lose X pounds?

Last Answer : answer:First, I think that something must be going on for this person to be 40 lbs overweight. I was there once - I gained exactly 40 lbs after the birth of my daughter. I wasn't sleeping, was ... s going on with this woman? Is she depressed? Can I still be physically attracted to her? Hell yes.

Description : How many pounds does a person have to gain or lose to go up or down one clothing size?

Last Answer : It probably doesn’t have much to do with pounds, since weight could be gained with either fat or muscle.

Description : Best way to lose 40 pounds in 3 months?

Last Answer : answer:That much weight in that short of a time period would be unhealthy. Usually the upper end of healthy weight loss is one or two pounds a week. If you try to lose that much weight, most of ... exercise more. Sparkpeople.com has a good calorie tracker for food, and it's free once you sign up.

Description : How can i lose 50 pounds quick ( PLEASE HELP ME)

Last Answer : I lost 10 pounds but cant keep it off

Description : What is the way to do this?

Last Answer : It can be smooth with fasting, but it's not healthy at all! Rather, try to lose 1 pound a week.

Description : How many weeks / months would I lose 10 pounds if I wanted to do it healthy?

Last Answer : 10 weeks approx. In 1 week a pound is healthy. No need to urge because it will only be bad!

Description : What is the best diet plan to lose 45 pounds?

Last Answer : I have heard about a lot of different diet and exercise plans to lose weight, but most people say the best one is the Atkins diet. en.wikipedia.org/wiki/Atkins_diet

Description : Where can I find healthy meal plans if I need to lose 20 pounds?

Last Answer : Trying to lose 20 pounds can be quite a challenge! But, don't lose heart, you can do it! To find healthy meal plans that will help you lose 20 pounds fast, try visiting: http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/

Description : What kind of surgery can I get to lose 120 pounds?

Last Answer : The only way to loose weight is diet and exercise. If this doesn't work you should consult your doctor. There are many surgeries available today, and it is important for you Doctor to advise you on which one is best for you.

Description : For 18 - 21 year old girls: Do you shop online more than visit a mall or HOW are you shopping these days?

Last Answer : I browse online, but when I actually want to buy something I usually go in to a store. The only exception for this is if the thing I am buying is something I have had before and I know how it ... or whatever that doesn't have/need a size. Side note: Urban Outfitters is one of my favorite places.

Description : There is no taste in food. What to do now ? I am 21 years old and weigh 49 kg. Health is very bad. It looks so bad. I do not want to eat at all. A few days ago, there were frequent nightmares ... The body is getting thinner day by day. What will be the solution ?? I want to know. Thanks in advance.

Last Answer : You are 21 years old and weigh 49 kg. And this is because of masturbation and nightmares due to which your body is not improving and the body is so weak that the ability to digest food is ... . Eat nutritious food. Eat fruits. If you have a habit of masturbation, skip it. Avoid pornography.

Description : The serum estradiol level in women during 21–30 days of menstrual cycle is (A) 10-20 pg/ml (B) 22-66 pg/ml (C) 73-149 pg/ml (D) 1000 pg/ml

Last Answer : Answer : C

Description : Minutes of the annual general meeting must be prepared and signed by the chairman within– (A) 14 days of the meeting (B) 21 days of the meeting (C) 30 days of the meeting (D) 45 days of the meeting

Last Answer : Answer: 30 days of the meeting

Description : An annual general meeting may be called after giving shorter notice instead of 21 clear days, if consent is accorded by– (A) All the directors of company (B) All the members entitled to vote there at (C) Majority of members entitled to vote there all (D) None of the above

Last Answer : Answer: All the members entitled to vote there at

Description : For calling the Extraordinary General Meeting a clear notice of ……… days must be given to all the members. (A) 7 (B) 15 (C) 21 (D) 30

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Description : The duration 19-21 days refers to: (1) incubation period of hen's egg (2) average life-span of a red blood cell in humans (3) the period of menstrual cycle soon after menstruation, during ... to occur (4) period of completion of one schizogony cycle of malarial parasite inside a red blood cell

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Description : In India, which one of the following should be considered the right combination of the age in days and live body weight in kg for a lamb for its weaning ? (A) 20 days to 30 days and 6 kg to 7 kg (B) 45 days to 60 ... (D) 75 days to 90 days and 12 kg to 15 kg (E) 55 days to 70 days and 9 kg to 11 kg

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Description : A and B working alone can finish a job in 5 days and 7 days respectively. They work at it alternately for a day. If A starts the work, find in how many days the job will be finished? a) 29/5 b) 11/5 c) 24/5 d) 21/5 e) None of these

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Description : Minimum compressive strength of cement required at the age of 3 days for ordinary Portland cement of grade 33 is [ A ] 1.15 N/mm2 [ B ] 11.5 N/mm2 [ C ] 2.10 N/mm2 [ D ] 21 N/mm2

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Description : What is the histopathology of the pathogenesis of the plaque following 21 days of plaque accumulation: A. Primarily infiltrate of plasma cells B. Primarily infiltrate of lymphocytes C. Infiltrate of plasma cells and early bone involvement D. Infiltrate of neutrophils

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Description : The duration 19-21 days refers to: (1) incubation period of hen's egg (2) average life-span of a red blood cell in humans (3) the period of menstrual cycle soon after menstruation, during ... to occur (4) period of completion of one schizogony cycle of malarial parasite inside a red blood cell

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Description : A and B together can complete a work in 24 days. A alone can complete it in 40 days. If B does the work only for half a day daily, then in how many days A and B together will complete the work? a) 24 days b) 15 days c) 21 days d) 19 days

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Description : I need advice about an express diet I am going to make... In three days you lose 7 kg. But is it safe?

Last Answer : NO. It is not ok. That is the worst idea I have ever heard. I can’t believe you would think it’s a good idea. Do not starve yourself.

Description : Do you lose weight by playing Square Company Anzitor ? I want to eat injectors to lose weight. How long to eat to lose 8 kg weight and how many mg for how many days

Last Answer : Yes, you can eat, but of course with the advice of a doctor. This type of medicine is not suitable for use without the advice of a physician. And yes, these drugs are needed to lose ... advised by the doctor. And some side effects such as constipation , flatulence , indigestion and pain may occur.

Description : How much weight can a 200 lb. woman safely lose in 10 days?

Last Answer : A woman that weighs 200 pounds can lose up to about 2-5 pounds in 10 days safely by consuming fruits and vegetables only, exercising efficiently, and water fasting.