What is the best diet plan to lose 45 pounds?

What is the best diet plan to lose 45 pounds?
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1 Answer

Answer :

I have heard about a lot of different diet and exercise plans to lose weight, but most people say the best one is the Atkins diet. en.wikipedia.org/wiki/Atkins_diet
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Would cutting sugar out of my diet help me lose these stubborn 15 pounds?

Description : Would cutting sugar out of my diet help me lose these stubborn 15 pounds?

Last Answer : This is not a direct answer to your title question, but I was wondering if you might be able to try bicycling or swimming? Either one is an excellent form of cardio exercise. Perhaps that could help?

Will the 21 pounds in 21 days diet make me lose weight fast?

Description : Will the 21 pounds in 21 days diet make me lose weight fast?

Last Answer : Diets that claim you will lose weight in a certain amount of time hardly ever work. I am telling you this from personal experience. All they do is make you unhealthy. No, it is not effective at all.

Is there a diet plan for losing 20 pounds in a year?

Description : Is there a diet plan for losing 20 pounds in a year?

Last Answer : The best way to lose weight is slowly, and 20 pounds is a great goal! Weight Watchers is a fabulous diet plan that allows your body to shed weight slowly so that it stays off. I personally lost 20 pounds in 6 months with Weight Watchers, and have kept it off!

In Jamaica, if you drop a steel ball weighing five pounds from a height of 45 inches, will it fall more rapidly through water at 20 degrees Fahrenheit or water at 40 degrees Fahrenheit. Or will it make no difference? -Riddles

Description : In Jamaica, if you drop a steel ball weighing five pounds from a height of 45 inches, will it fall more rapidly through water at 20 degrees Fahrenheit or water at 40 degrees Fahrenheit. Or will it make no difference? -Riddles

Last Answer : 40 degrees Fahrenheit. At 20 degrees Fahrenheit the water would be ice.

Is 3 pounds bigger than 45 ounces?

Description : Is 3 pounds bigger than 45 ounces?

Last Answer : Yes.

Is it better for a teen to lose one or two pounds a week?

Description : Is it better for a teen to lose one or two pounds a week?

Last Answer : I have found that for me, the less I lose per week, the easier it has been to keep it off. The crash diets where I lost a bunch of weight just came back with about 10 extra ... ? Developing good eating habits at your age will probably do more for controlling your weight than constantly dieting!!!

Is it possible to lose 10 pounds in 2 weeks?

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Last Answer : It’s possible to lose 10 lbs in one week but it’s definitely not healthy.

What is a safe way to lose 5 pounds quick?

Description : What is a safe way to lose 5 pounds quick?

Last Answer : answer:Fluid, AKA water loss. Drastically reduce sodium intake. Nix allergens. Consume water to flush it out. OTC diuretics.

How do I lose 20 pounds in 6 months?

Description : How do I lose 20 pounds in 6 months?

Last Answer : Eat half of what you normally eat but try to go easier on the greasy stuff and heavier on the veggies and fruits and lean proteins. Exercise for about half an hour a day. Weigh yourself. You should be able to lose 20 pounds in six months. It’s not an unrealistic goal.

How can I lose a few pounds?

Description : How can I lose a few pounds?

Last Answer : answer:Something I found dropped size and lbs quickly was going jogging on a track and that shouldn’t be too difficult with a broken wrist. When your wrist heals I would consider as a regular exercise is doing laps in a pool it burns tons of calories along with giving you a full body workout

How can someone lose 10 pounds in one month?

Description : How can someone lose 10 pounds in one month?

Last Answer : Don’t drink sodas, eat extra fruits and vegetables, cut way back on bread and potatoes, eat only lean meats, and stay away from sugar.

How is it possible to gain or lose 6 pounds in water weight ?

Description : How is it possible to gain or lose 6 pounds in water weight ?

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How can someone lose 50 pounds in one week?

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Last Answer : Are you serious? Losing 50lbs in one week is virtually impossible, and would be extremely dangerous and probably require severe dehydration. And by “dangerous” I mean “probably fatal.”

Guys, what do you think when you see a woman that could lose X pounds?

Description : Guys, what do you think when you see a woman that could lose X pounds?

Last Answer : answer:First, I think that something must be going on for this person to be 40 lbs overweight. I was there once - I gained exactly 40 lbs after the birth of my daughter. I wasn't sleeping, was ... s going on with this woman? Is she depressed? Can I still be physically attracted to her? Hell yes.

How many pounds does a person have to gain or lose to go up or down one clothing size?

Description : How many pounds does a person have to gain or lose to go up or down one clothing size?

Last Answer : It probably doesn’t have much to do with pounds, since weight could be gained with either fat or muscle.

Is it bad to lose.. 6 pounds in 6 days?

Description : Is it bad to lose.. 6 pounds in 6 days?

Last Answer : answer:I'm not doctor, but, I hear people say that its really unhealthy to lose X amount of lbs within X amount of days, but in reality, it really depends where you're starting, and how much of that ... bet, its a lot of that Easy to lose fat thats going away. congrautulations and keep up with it.

Best way to lose 40 pounds in 3 months?

Description : Best way to lose 40 pounds in 3 months?

Last Answer : answer:That much weight in that short of a time period would be unhealthy. Usually the upper end of healthy weight loss is one or two pounds a week. If you try to lose that much weight, most of ... exercise more. Sparkpeople.com has a good calorie tracker for food, and it's free once you sign up.

How did I lose 5 pounds in 3 days?

Description : How did I lose 5 pounds in 3 days?

Last Answer : That and you could be dehydrated. That will make you drop a few pounds.

How can i lose 50 pounds quick ( PLEASE HELP ME)

Description : How can i lose 50 pounds quick ( PLEASE HELP ME)

Last Answer : I lost 10 pounds but cant keep it off

How can I lose 7-10 pounds in a month?

Description : What is the way to do this?

Last Answer : It can be smooth with fasting, but it's not healthy at all! Rather, try to lose 1 pound a week.

How long is it healthy and realistic to lose 10 pounds?

Description : How many weeks / months would I lose 10 pounds if I wanted to do it healthy?

Last Answer : 10 weeks approx. In 1 week a pound is healthy. No need to urge because it will only be bad!

Where can I find healthy meal plans if I need to lose 20 pounds?

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Last Answer : Trying to lose 20 pounds can be quite a challenge! But, don't lose heart, you can do it! To find healthy meal plans that will help you lose 20 pounds fast, try visiting: http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/

How can I lose 18 pounds in 4 days?

Description : How can I lose 18 pounds in 4 days?

Last Answer : It is improbable to 18 lbs in 4 days, but not impossible. The question is, is it safe. If you were to even lose 18 lbs in 4 days it would have to be all water weight, you could not lose ... website that you may use as a guideline for quick water weight loss. http://www.everydiet.org/diet/3-day-diet

What kind of surgery can I get to lose 120 pounds?

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Last Answer : The only way to loose weight is diet and exercise. If this doesn't work you should consult your doctor. There are many surgeries available today, and it is important for you Doctor to advise you on which one is best for you.

How to Lose 21 Pounds in 21 Days?

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Last Answer : The 21 Pounds in 21 Days diet is actually a detoxification program that results in weight loss. The goal is to cleanse your body, ridding it of harmful toxins, thus enabling your metabolism to function ... intake of toxins allows the body to rest and rebuild itself so that is able to work properly.

What is best diet plan to lose weight quickly?

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Which diet plan will help me lose weight the fastest?

Description : Which diet plan will help me lose weight the fastest?

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What is the best diet plan to go on in order to lose 10 lbs.?

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Last Answer : The best diet for losing just 10lbs would be counting calories. This way you can monitor what you eat and easily lose the extra weight. Fasting may provide quicker results.

What diet plan should an obese person try to lose weight?

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Is there a diabetic diet plan to help me lose weight?

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Lose Weight with the Lemon Water Diet Plan?

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What is an efficient diet plan to lose body fat?

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Melt The Pounds Away With The Weight Watchers Diet?

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How to lose weight in 45 days?

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A member of Parliament will lose his membership of Parliament if he is continuously absent from Sessions for – (1) 45 days (2) 60 days (3) 90 days (4) 365 days

Description : A member of Parliament will lose his membership of Parliament if he is continuously absent from Sessions for – (1) 45 days (2) 60 days (3) 90 days (4) 365 days

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George Thriftless is 45 years old, earns $50,000 per year, and expects that his future earnings will keep pace with inflation, but will not exceed inflation. He has not yet saved anything toward his retirement. His company does not offer any pension plan.?

Description : George Thriftless is 45 years old, earns $50,000 per year, and expects that his future earnings will keep pace with inflation, but will not exceed inflation. He has not yet saved anything toward his retirement. His company does not offer any pension plan.?

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The given figure shows schematic plan of blood circulation in humans with labels A to D. Identify the label and give its functions(a) C - Vena cava - Takes blood from body parts to right auricle, pCO2 = 45 mm Hg (b) D - Dorsal aorta - Takes blood from heart to body parts, pO2 = 95 mm Hg (c) A - Pulmonary vein - Takes impure blood from body parts, pO2 = 60 mm Hg (d) B - Pulmonary artery - Takes blood from heart to lungs, pO2 = 90 mm Hg.

Description : The given figure shows schematic plan of blood circulation in humans with labels A to D. Identify the label and give its functions. (a) C - Vena cava - Takes blood from body parts to right auricle, pCO2 = 45 ... 60 mm Hg (d) B - Pulmonary artery - Takes blood from heart to lungs, pO2 = 90 mm Hg

Last Answer : (a) C - Vena cava - Takes blood from body parts to right auricle, pCO2 = 45 mm Hg

You make a diversion from the route given in the flight plan and land at an uncontrolled airfield. Within what time after landing should you inform ATC? a. 10 mins b. 20 mins c. 30 mins d. 45 mins

Description : You make a diversion from the route given in the flight plan and land at an uncontrolled airfield. Within what time after landing should you inform ATC? a. 10 mins b. 20 mins c. 30 mins d. 45 mins

Last Answer : c. 30 mins

You make a diversion from the route given in the flight plan and land at an uncontrolled airfield. Within what time after landing should you inform ATC? a. 10 mins b. 20 mins c. 30 mins d. 45 mins

Description : You make a diversion from the route given in the flight plan and land at an uncontrolled airfield. Within what time after landing should you inform ATC? a. 10 mins b. 20 mins c. 30 mins d. 45 mins

Last Answer : c. 30 mins

45. Aling Juana, 67, diabetic, complained of elevated blood glucose since she strained her back a week ago despite following her diet and drug prescription. Your best explanation would be

Description : 45. Aling Juana, 67, diabetic, complained of elevated blood glucose since she strained her back a week ago despite following her diet and drug prescription. Your best explanation would be

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Do you have a backup plan in case you lose your salary?

Description : Do you have a backup plan in case you lose your salary?

Last Answer : I can probably cover 2–4 months. Hasn’t been like that for the biggest part of the previous 20 years, but since one year I managed to. Edited to write 2–4, instead of 4–6. Never been my strong suit; accounting…

How fast are you supposed to lose weight on a weightloss plan?

Description : How fast are you supposed to lose weight on a weightloss plan?

Last Answer : In the beginning of weight loss that is possible due to losing water weight. Has he discussed this program with his doctor? If not, he should so that his doctor is aware of what he is doing and so that his doctor can monitor his overall nutrition while he’s doing it.

Where can i find a weight loss plan to lose weight quickly?

Description : Where can i find a weight loss plan to lose weight quickly?

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If you want to lose weight, what diet would you recommend?

Description : If you want to lose weight, what diet would you recommend?

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Can I lose weight from diet alone ? Can I lose weight from cutting calories but not exercising ?

Description : Can I lose weight from diet alone ? Can I lose weight from cutting calories but not exercising ?

Last Answer : I don’t know if you can guarantee a set weight loss – so much depends on metabolism – but yes, you can lose weight by cutting calories alone. Maybe try to build some extra physical activity into your day by taking stairs, parking further away in parking lots, etc.

Do diet pills really help you lose weight ?

Description : Do diet pills really help you lose weight ?

Last Answer : Do it naturally. Please. Drink water, jog, eat vegetables and fruit.

What is the best way for me to lose body fat? Just excercise? Just diet? Both? Which exercises? What has worked for you?

Description : What is the best way for me to lose body fat? Just excercise? Just diet? Both? Which exercises? What has worked for you?

Last Answer : Both diet and exercise combined work the best.

Diet pills or healthy eating habits to lose weight?

Description : Diet pills or healthy eating habits to lose weight?

Last Answer : Now really, what do you think?

I need advice about an express diet I am going to make... In three days you lose 7 kg. But is it safe?

Description : I need advice about an express diet I am going to make... In three days you lose 7 kg. But is it safe?

Last Answer : NO. It is not ok. That is the worst idea I have ever heard. I can’t believe you would think it’s a good idea. Do not starve yourself.

how many kilos i can lose in keto diet what type of food i have to eat all this answers will be found in this book cutt.ly/Zkjhl9Q?

Description : how many kilos i can lose in keto diet what type of food i have to eat all this answers will be found in this book cutt.ly/Zkjhl9Q?

Last Answer : read this bookcutt.ly/Zkjhl9Q