What are some cholestoral lowering foods?

What are some cholestoral lowering foods?
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1 Answer

Answer :

This website has 5 foods that can help lower your cholesterol http://www.mayoclinic.com/health/cholesterol/CL00002 and this one has some more too http://www.canadianliving.com/health/nutrition/foods_that_lower_cholesterol.php
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Related questions

What are some cholesterol lowering foods that I can include in my diet?

Description : What are some cholesterol lowering foods that I can include in my diet?

Last Answer : Fatty fish, walnuts, oat bran (yes, that includes oatmeal) can help lower your cholesterol. They consider these foods to be superfoods, and can help control it and lower it.

What are the best foods for lowering blood pressure, and what should I avoid?

Description : What are the best foods for lowering blood pressure, and what should I avoid?

Last Answer : The best way to lower your blood pressure through your diet is avoid salt and saturated fat. It is best to eat a lot of high fiber foods like fruits, vegetables and whole grains. Low fat dairy products and lean meats are also good choices. Talk with your doctor to get a plan that works best for you!

Where can I find a list of cholesterol lowering foods?

Description : Where can I find a list of cholesterol lowering foods?

Last Answer : List for cholesterol lowering foods can be found on websites such as www.webmd.com/cholesterol.../guide/cholesterol-lowering-foods, www.mayoclinic.com/health/cholesterol/CL00002, and foodsthatlowercholesterol.org/

Which foods are most effective in lowering cholesterol?

Description : Which foods are most effective in lowering cholesterol?

Last Answer : If you are looking to reduce your cholesterol you should include legumes,blueberries,broccoli,oats,Oranges,pumpkin,salmon,spinach,tea, tomatoes, turkey,nuts and yogurt in your diet.

What are the most popular cholesterol lowering foods?

Description : What are the most popular cholesterol lowering foods?

Last Answer : The most popular cholesterol lowering foods are foods that are high in fiber, low in fat, and low in cholesterol. Some foods include oatmeal, whole grain fiber, fruits, and vegetables.

What types of foods are cholesterol lowering foods?

Description : What types of foods are cholesterol lowering foods?

Last Answer : High fiber foods, whole grains and the like, are considered Cholesterol lowering. While your doctor can likely provide a list, this link at WebMD will also give you a good starting point. http://www.webmd.com/cholesterol-management/guide/cholesterol-lowering-foods

Are there any tasty recipes using cholesterol lowering foods?

Description : Are there any tasty recipes using cholesterol lowering foods?

Last Answer : There are many foods available that will assist you in lowering your cholesterol, as well as some very good recipes that I am sure you will enjoy. Here ... http://www.heart.org/HEARTORG/Conditions/Cholesterol/PreventionTreatmentofHighCholesterol/Cooking-for-Lower-Cholesterol_UCM_305630_Article.jsp

Cholesterol Lowering Foods

Description : Cholesterol Lowering Foods

Last Answer : Cholesterol Lowering Foods 'Functional' for your heart For years, a "healthy diet" has been largely defined by foods that should be avoided. We've learned to (try to) stay away from ... in order to benefit. Functional foods may soon make heart-healthy consumption of plant sterols more feasible.

What are some good suggestions for lowering anxiety in high school exams ?

Description : What are some good suggestions for lowering anxiety in high school exams ?

Last Answer : Be prepared

How much is a tummy tuck I heard that doctors were lowering some of the prices due to economics today. Is this true I also heard some plastic surgeons were taking as much as 25% or more of prices Is this true?

Description : How much is a tummy tuck I heard that doctors were lowering some of the prices due to economics today. Is this true I also heard some plastic surgeons were taking as much as 25% or more of prices Is this true?

Last Answer : The average cost for 2009 is $5,000-$9,000.

What are some natural remedies for lowering triglycerides?

Description : What are some natural remedies for lowering triglycerides?

Last Answer : Studies show that garlic may help to reduce triglycerides - you can either use regular garlic when cooking, or buy garlic supplements from a health store. Another remedy is to have foods or supplements rich in omega 3 fatty acids.

What are some lowering triglycerides diet?

Description : What are some lowering triglycerides diet?

Last Answer : If you drink alcohol, imiting or eliminating your intake will lower your triglycerides greatly. Limiting your intake of sugar and red meat will also help. For more information, I recommend this article: http://www.all-about-lowering-cholesterol.com/diet-to-lower-triglycerides.html

On some diesel-electric ships, the DC propulsion motor will only attain half speed when the generator fields are fully excited. Speeds above this are obtained by _____________. A. rotating brush alignment B. raising the generator engine speed C. lowering the generator engine speed D. decreasing excitation

Description : On some diesel-electric ships, the DC propulsion motor will only attain half speed when the generator fields are fully excited. Speeds above this are obtained by _____________. A. rotating brush ... B. raising the generator engine speed C. lowering the generator engine speed D. decreasing excitation

Last Answer : Answer: B

What do you think about lowering the U.S. voting age to 16?

Description : What do you think about lowering the U.S. voting age to 16?

Last Answer : Why the hell not? As the last election proved without the shadow of a doubt, increasing age does not make you vote more responsibly.

Do you think lowering of norms of 10k is necessary looking at current condition of Fluther?

Description : Do you think lowering of norms of 10k is necessary looking at current condition of Fluther?

Last Answer : You are correct up to some point. Although I am new, I felt like answering this question. According to me, these are just numbers and we are here to help. The traffic on this site might ... whether the moderators lower the benchmark or not. These are just numbers. Don't take them too seriously.

Are you taking medicine for lowering blood pressure?

Description : Are you taking medicine for lowering blood pressure?

Last Answer : Don’t eat grapefruit or drink grapefruit juice with some, not all, blood pressure meds. Check with your doctor or pharmacist, it depends on the the exact meds.

Can raising or lowering ones intelligence and emotional intelligence affect mental illness?

Description : Can raising or lowering ones intelligence and emotional intelligence affect mental illness?

Last Answer : Yes.

Which of the two options do you believe put the usage of the truck at a disadvantage, lifting or lowering it?

Description : Which of the two options do you believe put the usage of the truck at a disadvantage, lifting or lowering it?

Last Answer : Over all usage I would have to say lowering it,lowering it is more for handling and street rod. While raising it,while does make it a pain to load and unload,does make it clear the ground better for off roading,and does not reduce any pay load problems.

Is lowering the cost of living a better solution than raising the minimum wage?

Description : Is lowering the cost of living a better solution than raising the minimum wage?

Last Answer : answer:We can if people stop paying the high prices. Some goods have small margins, but some have huge ones. If people had not purchased overpriced housing, the housing bubble would not have happened. ... put things on credit, the economy will continue to be what I consider to be ahead of itself.

Has anyone experienced high blood pressure while taking a cholesterol lowering medication?

Description : Has anyone experienced high blood pressure while taking a cholesterol lowering medication?

Last Answer : answer:Assuming your weight is within normal range, the usual suggestion is to exercise regularly to get your heart pumping and possibly to meditate to assuage anxiety. Common-sense stuff. My sister is now walking about 6 ... This is not for the faint-at- heart. She is almost 68, 5'9 and 139 lbs.

Tips on lowering cholesterol and maintaining healthy blood pressure?

Description : Tips on lowering cholesterol and maintaining healthy blood pressure?

Last Answer : answer:There's no big secret. The standard advice is to keep your weight reasonable, exercise regularly, and eat more plants, fruits, nuts, seeds and complex carbs. If you can give up all ... idea that I won't even mention it. Using meditation and breathing for stress reduction is also useful.

Any tips for lowering cholesterol for a meat eater?

Description : Any tips for lowering cholesterol for a meat eater?

Last Answer : A handful of walnuts every day is very good for lowering cholesterol. Also, if he can bring himself to eat it oatmeal for breakfast 4–5 times a week.

When does lowering taxes increase government revenue?

Description : When does lowering taxes increase government revenue?

Last Answer : Economics is not an exact science. It is a lot of guesswork, There is no mutually agreed way to determine whether to raise or lower taxes; it is determined more by politics than by economics.

Need help lowering my blood sugar below 275 (Diabetic no meds)

Description : Need help lowering my blood sugar below 275 (Diabetic no meds)

Last Answer : Find another doctor, or have your doctor send you a prescription renewal. If that don’t work talk to your First Sgt. and let him/her help. You need to get it under control, you do yourself and your unit no favors by not getting it squared away.

My temp. is at 98.1, and i have chills. yesterday i had a fever of 100.4. then today after lowering it shot back up to 101 degrees. what does that mean?

Description : My temp. is at 98.1, and i have chills. yesterday i had a fever of 100.4. then today after lowering it shot back up to 101 degrees. what does that mean?

Last Answer : Are you taking medicine like ibuprofen or tylenol for the fever? Also, are you sick? Or you just have a fever?

Do you think the Fed did the right thing by lowering interest rates ?

Description : Do you think the Fed did the right thing by lowering interest rates ?

Last Answer : answer:http://www.lewrockwell.com/paul/paul166.html The Folly of Fed Interest Rates by Rep. Ron Paul, MD March 18, 2004 The Federal Reserve, acting through its rate-setting Federal Open Market ... private banking, where interest rates are set by the free market and dollars are backed by gold.

What do you think about lowering the US voting age to 12?

Description : What do you think about lowering the US voting age to 12?

Last Answer : I think that’s really stupid

A cage weighing 200 kg is lowered down a mine shaft with uniform acceleration. In the first 5 sec the cage reaches a depth of 20 m. The tension in the cord lowering the cage would be a.836 kg b.167.2 kg c.100 kg d.41.8 kg e.200 kg

Description : A cage weighing 200 kg is lowered down a mine shaft with uniform acceleration. In the first 5 sec the cage reaches a depth of 20 m. The tension in the cord lowering the cage would be a.836 kg b.167.2 kg c.100 kg d.41.8 kg e.200 kg

Last Answer : b. 167.2 kg

In which case power required would be more a.In lifting up a weight of 100 kg at a velocity of 3 m/sec but accelerating upwards at 0.5 m/sec b.In lowering a weight of 100 kg along an a inclined plane at an angle of 45? with c.In lifting up a weight of 100 kg at a constant speed of 3 m/sec d.In lowering the weight at a constant speed of 3 m/sec e.In lowering the weight at a velocity of 3 m/sec and acceleration of 1 m/sec2

Description : In which case power required would be more a.In lifting up a weight of 100 kg at a velocity of 3 m/sec but accelerating upwards at 0.5 m/sec b.In lowering a weight of 100 kg along an a inclined plane ... speed of 3 m/sec e.In lowering the weight at a velocity of 3 m/sec and acceleration of 1 m/sec2

Last Answer : a. In lifting up a weight of 100 kg at a velocity of 3 m/sec but accelerating upwards at 0.5 m/sec

how to I make tea from pear squash (tayota) & how effective for lowering blood pressure

Description : how to I make tea from pear squash (tayota) & how effective for lowering blood pressure

Last Answer : Unless it has a lot of juice I doubt you would be able to make a tea out of it. I dont see anything on the web that suggests it lowers blood pressure. I woud talk to a Dr. about that.

In the case of Bay of Bengal, the Peninsular rivers lead to the lowering of salinity in this area. 

Description : In the case of Bay of Bengal, the Peninsular rivers lead to the lowering of salinity in this area. 

Last Answer : Identify the correct correlation: A - In the case of Bay of Bengal, the Peninsular rivers lead to ... but R is not the correct explanation of A.

In a nuclear reactor lowering control rods willresult in?

Description : In a nuclear reactor lowering control rods willresult in?

Last Answer : Need answer

How did South Carolina react to Congress and lowering of the tariff in 1832?

Description : How did South Carolina react to Congress and lowering of the tariff in 1832?

Last Answer : they were happy

How did South Carolina react to Congress and lowering of the tariff in 1832?

Description : How did South Carolina react to Congress and lowering of the tariff in 1832?

Last Answer : they were happy

How did president Wilson compensate for the the reduced government income resulting from his lowering of tariffs?

Description : How did president Wilson compensate for the the reduced government income resulting from his lowering of tariffs?

Last Answer : He reinstated the income tax, which had ended in the 1800s when it was rulled unconstitutional, right after the ratification of the 16th Amendment to the Constitution made it legal.

What are the best methods in lowering Triglycerides?

Description : What are the best methods in lowering Triglycerides?

Last Answer : Some people may want to know how to lower triglycerides. To do this, it's usually best to start with dietary changes (such as limiting the amount of fat you eat). Losing ... such health issues under control. Medications used for reducing triglycerides include nicotinic acid, statins, and fibrates

What kind of diet is best for lowering cholesterol?

Description : What kind of diet is best for lowering cholesterol?

Last Answer : Low cholesterol diets include a lot of dietary fiber and call for an elimination of highly processed foods such as Hot Dogs and highly processed meats.

Quick methods for lowering cholesterol?

Description : Quick methods for lowering cholesterol?

Last Answer : Increasing your level of exercise has been shown to lower cholesterol. Also, reducing your dietary intake of cholesterol and increasing the intake of flax or fish oil can help.

Is lowering cholesterol hard?

Description : Is lowering cholesterol hard?

Last Answer : No, lowering cholesterol is not that hard. You just need to eat foods with lower levels of cholesterol.

Finding A Cholesterol Lowering Food That Works?

Description : Finding A Cholesterol Lowering Food That Works?

Last Answer : There are three different types of cholesterol in the human body, all of which can be affected by the food that is eaten on a daily basis. Two types of cholesterol, low density lipoproteins (LDL) and ... can increase the amount of HDL in the blood, which in turn reduces the amount of LDL over time.

Lowering Triglyceride Levels with Diet?

Description : Lowering Triglyceride Levels with Diet?

Last Answer : High triglyceride levels can be effectively controlled through a multifaceted approach, which includes, exercise, diet and medication. Exercise to attain and sustain a healthy weight and fitness level. ... low glycemic index value. Include healthy, lean proteins and fish to your meal plan.

What diets will aide in lowering my cholesterol?

Description : What diets will aide in lowering my cholesterol?

Last Answer : A diet that is low in seafood and eating Cheerios for breakfast will definitely lower your cholesterol. Cholesterol is very easy to lower as long as you have a positive mentality.

How effective is aerobic exercise in lowering cholesterol?

Description : How effective is aerobic exercise in lowering cholesterol?

Last Answer : Aerobic excercise is effective at lowering the harmful cholesterol and increasing the good cholestrol. It is recommended that one perform at least thirty minutes of aerobic exercise per day.

Omega-3 and Fiber For Lowering Cholesterol?

Description : Omega-3 and Fiber For Lowering Cholesterol?

Last Answer : Foods high in omega-3 fatty acids and fiber will help to lower your cholesterol naturally. You can get fiber and omega-3 in a number of supplements, but changing your eating habits to include ... nuts. Whole grain bread and pasta contain fiber, along with apples, bananas, and many vegetables.

Lowering LDL Without Medication?

Description : Lowering LDL Without Medication?

Last Answer : When LDL levels are too high, doctors will prescribe medication. Long term use of medications can be just as unhealthful as the disease they treat. To reduce LDL naturally, follow a vegan diet. ... to eight weeks. Many patients are able to cease using cholesterol medications while on a vegan diet.

Lowering LDL Cholesterol Levels?

Description : Lowering LDL Cholesterol Levels?

Last Answer : If your LDL cholesterol levels are outside of the normal or optimal ranges, you should take steps to lower your LDL cholesterol levels. There are many ways to do this, but one of the easiest ways is ... lard, and meat. Stick with canola or olive oil and choose vegetarian options a few days a week.

Which cholesterol lowering diet plan includes tasty meals?

Description : Which cholesterol lowering diet plan includes tasty meals?

Last Answer : There is a good cholesterol lowering diet plan from Natural Solutions magazine. You can go here to read it: http://www.care2.com/greenliving/the-cholesterol-lowering-diet-plan.html.

Are blood pressure lowering teas safe and effective?

Description : Are blood pressure lowering teas safe and effective?

Last Answer : Hibiscus tea can help lower high blood pressure. If you drink it everyday, studies have shown that it can help lower high blood pressure. Make sure to make all of the changes your doctor tells you to when lowering your blood pressure.

What is a good lowering triglycerides diet?

Description : What is a good lowering triglycerides diet?

Last Answer : Lowering your Triglycerides is as simple as lowering your cholesterol. Eliminating high-fat foods can serve to help with both. Avoiding cheeses, creams (including sauces), and other fatty items will be a great step in lowering your triglycerides.