Are there any tasty recipes using cholesterol lowering foods?

1 Answer

Answer :

There are many foods available that will assist you in lowering your cholesterol, as well as some very good recipes that I am sure you will enjoy. Here is some additional information on the foods and some recipes. http://www.webmd.com/cholesterol-management/guide/cholesterol-lowering-foods http://www.heart.org/HEARTORG/Conditions/Cholesterol/PreventionTreatmentofHighCholesterol/Cooking-for-Lower-Cholesterol_UCM_305630_Article.jsp

Related questions

Description : Which cholesterol lowering diet plan includes tasty meals?

Last Answer : There is a good cholesterol lowering diet plan from Natural Solutions magazine. You can go here to read it: http://www.care2.com/greenliving/the-cholesterol-lowering-diet-plan.html.

Description : Where can I find a list of cholesterol lowering foods?

Last Answer : List for cholesterol lowering foods can be found on websites such as www.webmd.com/cholesterol.../guide/cholesterol-lowering-foods, www.mayoclinic.com/health/cholesterol/CL00002, and foodsthatlowercholesterol.org/

Description : Which foods are most effective in lowering cholesterol?

Last Answer : If you are looking to reduce your cholesterol you should include legumes,blueberries,broccoli,oats,Oranges,pumpkin,salmon,spinach,tea, tomatoes, turkey,nuts and yogurt in your diet.

Description : What are the most popular cholesterol lowering foods?

Last Answer : The most popular cholesterol lowering foods are foods that are high in fiber, low in fat, and low in cholesterol. Some foods include oatmeal, whole grain fiber, fruits, and vegetables.

Description : What types of foods are cholesterol lowering foods?

Last Answer : High fiber foods, whole grains and the like, are considered Cholesterol lowering. While your doctor can likely provide a list, this link at WebMD will also give you a good starting point. http://www.webmd.com/cholesterol-management/guide/cholesterol-lowering-foods

Description : What are some cholesterol lowering foods that I can include in my diet?

Last Answer : Fatty fish, walnuts, oat bran (yes, that includes oatmeal) can help lower your cholesterol. They consider these foods to be superfoods, and can help control it and lower it.

Description : Cholesterol Lowering Foods

Last Answer : Cholesterol Lowering Foods 'Functional' for your heart For years, a "healthy diet" has been largely defined by foods that should be avoided. We've learned to (try to) stay away from ... in order to benefit. Functional foods may soon make heart-healthy consumption of plant sterols more feasible.

Description : Do you have any tasty carrot side dish recipes you would like to share?

Last Answer : Hmmmm .no. lol I like baby carrots with ranch dressing, marinated, spicey, mexican pickled carrots and carrots in soups and stews but do not like a bowl of cooked carrots on their own and think ... be serious maybe research some raw, marinated type carrot salad. Where's @Kardemom when you need her?

Description : I am looking for tasty vegetable smoothie recipes?

Last Answer : answer:Anything with cabbage in it is good tasting. It is so nuetral it would be hard to make it a dominant flavor. Pair it with grapes or pears it is most certainly fine. If you have sweet ... and great fillers. Your tastes will change feel free to use spices and such. Experiment away until happy.

Description : What are some groceries and/or recipes that are cheap but still tasty and healthy?

Last Answer : For dinner you could do a lot of crock pot cooking that you can put on in the morning on low and it will be done when you get home. You can buy chicken breasts and put a couple of ... in sandwich bags. This would be cheaper than buying the individual bags or buying them in the vending machine.

Description : Does anyone have any good recipes for tasty snacks?

Last Answer : Nacho Cheese Doritos and Cream Cheese. I want to get pregnant just to have a excuse to eat it.

Description : Any tasty smoothie or slushy recipes?

Last Answer : You could make an Orange Julius YUM!

Description : What are some tasty dog treat recipes (tasty for the dogs)

Last Answer : Dogs are seriously not that picky. My sister buys my dog organic dog treats and I tasted one and it tasted like the most boring cookie that ever existed but he goes crazy for them. They have way less tastebuds than us (1/6) and they are concentrated on the tip.

Description : Do you know any tasty and hearty appetizer recipes?

Last Answer : Hmmm… Perhaps some calamari ? I haven’t used this recipe, but it seems easy enough.

Description : Are there any good recipes for tasty food that is healthy for diabetics?

Last Answer : Many diabetic recipes are available online. The best thing that a diabetic can eat is salads and baked food. For recipes you can visit http://www.diabetescare.net/?gclid=CKDq4_mw3bACFcjwzAodF0nn0g and http://www.diabeticlivingonline.com/diabetic-recipes/

Description : What are some tasty, easy diabetic cheesecake recipes?

Last Answer : Just make the normal cheesecake as you normally would but substitute for low carbohydrate alternatives. Diabetes is caused by the bodies inability to digest glucose.

Description : What are some tasty jello recipes?

Last Answer : I use a very tasty jello recipe when I make my fruit salad, which consists of using 1 large can each of canned peaches, Pears, and pineapples, and sliced bananas, add 1 small box of powdered sugar free instant vanilla pudding, mix it all together and chill.

Description : TASTY & HEALTHY VEGETABLE RECIPES

Last Answer : TASTY & HEALTHY VEGETABLE RECIPES Vegetables make a very important part of our healthy diet. Besides being full of nutrition, they are also very easy to cook too. Catch hold of some healthy vegetable recipes ... cheese over the top. Bake for 40 minutes or until the top is golden brown. Serve hot.

Description : Has anyone experienced high blood pressure while taking a cholesterol lowering medication?

Last Answer : answer:Assuming your weight is within normal range, the usual suggestion is to exercise regularly to get your heart pumping and possibly to meditate to assuage anxiety. Common-sense stuff. My sister is now walking about 6 ... This is not for the faint-at- heart. She is almost 68, 5'9 and 139 lbs.

Description : Tips on lowering cholesterol and maintaining healthy blood pressure?

Last Answer : answer:There's no big secret. The standard advice is to keep your weight reasonable, exercise regularly, and eat more plants, fruits, nuts, seeds and complex carbs. If you can give up all ... idea that I won't even mention it. Using meditation and breathing for stress reduction is also useful.

Description : Any tips for lowering cholesterol for a meat eater?

Last Answer : A handful of walnuts every day is very good for lowering cholesterol. Also, if he can bring himself to eat it oatmeal for breakfast 4–5 times a week.

Description : What kind of diet is best for lowering cholesterol?

Last Answer : Low cholesterol diets include a lot of dietary fiber and call for an elimination of highly processed foods such as Hot Dogs and highly processed meats.

Description : Quick methods for lowering cholesterol?

Last Answer : Increasing your level of exercise has been shown to lower cholesterol. Also, reducing your dietary intake of cholesterol and increasing the intake of flax or fish oil can help.

Description : Is lowering cholesterol hard?

Last Answer : No, lowering cholesterol is not that hard. You just need to eat foods with lower levels of cholesterol.

Description : Finding A Cholesterol Lowering Food That Works?

Last Answer : There are three different types of cholesterol in the human body, all of which can be affected by the food that is eaten on a daily basis. Two types of cholesterol, low density lipoproteins (LDL) and ... can increase the amount of HDL in the blood, which in turn reduces the amount of LDL over time.

Description : What diets will aide in lowering my cholesterol?

Last Answer : A diet that is low in seafood and eating Cheerios for breakfast will definitely lower your cholesterol. Cholesterol is very easy to lower as long as you have a positive mentality.

Description : How effective is aerobic exercise in lowering cholesterol?

Last Answer : Aerobic excercise is effective at lowering the harmful cholesterol and increasing the good cholestrol. It is recommended that one perform at least thirty minutes of aerobic exercise per day.

Description : Omega-3 and Fiber For Lowering Cholesterol?

Last Answer : Foods high in omega-3 fatty acids and fiber will help to lower your cholesterol naturally. You can get fiber and omega-3 in a number of supplements, but changing your eating habits to include ... nuts. Whole grain bread and pasta contain fiber, along with apples, bananas, and many vegetables.

Description : Lowering LDL Cholesterol Levels?

Last Answer : If your LDL cholesterol levels are outside of the normal or optimal ranges, you should take steps to lower your LDL cholesterol levels. There are many ways to do this, but one of the easiest ways is ... lard, and meat. Stick with canola or olive oil and choose vegetarian options a few days a week.

Description : Are any vitamins effective in lowering cholesterol?

Last Answer : Although vitamins are important for a good healthy body, there is no clear proof that vitamins lower cholesterol. You can eat foods that do prevent and reduce cholesterol, however: http://www.mayoclinic.com/health/cholesterol/CL00002

Description : Where can I find out more about lowering cholesterol diet?

Last Answer : Mayoclinic.com is a great way to start gathering information about lowering cholesterol diet. There are toolbars for expert answers, basics and in-depth details, and resources to gather even more information.

Description : Where can I find more information on cholesterol lowering diet?

Last Answer : WebMD has a wonderful article on cholesterol lowering diets at http://www.webmd.com/cholesterol-management/guide/cholesterol-lowering-foods. Another comprehensive site specifically devoted to this topic is http://www.cholesterolloweringdiets.net/. Good luck!

Description : Where can I found out about cholesterol lowering diet?

Last Answer : There are many good foods that are beneficial to lowering cholesterol. In addition to fresh fruits and veggies, there are a lot of foods that contain healthy cholesterol. Please check out http://www.webmd.com/cholesterol-management/guide/cholesterol-lowering-foods.

Description : Lowering LDL Cholesterol Naturally?

Last Answer : What are LDL cholesterol levels, and how can you lower yours? Low-density lipoproteins are the "bad" kind of cholesterol that can cause many serious ailments, like heart attacks and strokes. When it ... own hands, so good luck on your road to better health. Lower your LDL cholesterol levels today!

Description : What vegetable oils are considered to be cholesterol lowering?

Last Answer : Most vegetable oils are made up of 100% fat and are not good for lowering cholesterol. Some healthy alternatives include sesame oil, sunflower oil, safflower oil, and extra virgin olive oil for cooking.

Description : Is cheerios a cholesterol lowering food?

Last Answer : Cheerios is a cholesterol lowering food. It contains soluble fiber which acts as a sponge soaking up portions of cholesterol in the body so that it may help lower the risk of Heart disease ... on Cheerios cereal look at this website http://www.cheerios.com/Answers/Does-Cheerios-lower-cholesterol

Description : A diet containing this fat is helpful in lowering the blood cholesterol level. (A) Unsaturated (B) Saturated (C) Vitamin enriched (D) Refined

Last Answer : Answer : A

Description : Monascus purpureus is a yeast used commercially in the production of (a) ethanol (b) streptokinase for removing clots from the blood vessels (c) citric acid (d) blood cholesterol lowering statins.

Last Answer : (d) blood cholesterol lowering statins.

Description : Match the following list of microbes and their importance. Column I Column II A. Saccharomyces (i) Production of cerevisiae immuno- suppressive agent B. Monascus (ii) Ripening of Swiss purpureus cheese C. Trichoderma (iii)Commercial ... C-(i), D-(ii) (d) A-(iv), B-(iii), C-(ii),D-(i)

Last Answer : (c) A-(iii), B-(iv), C-(i), D-(ii)

Description : Which of the following is wrongly matched in the given table? Microbe Product Application (a) Streptococcus Streptokinase Removal of clot from blood vessel (b) Clostridium butylicum Lipase ... Cyclosporin A Immuno- suppressive drug (d) Monascus purpureus Statins Lowering of blood cholesterol

Last Answer : (b) Clostridium butylicum Lipase Removal of oil stains

Description : Which of the following is a commercial blood cholesterol lowering agent? (a) Lipases (b) Cyclosporin A (c) Statin (d) Streptokinase

Last Answer : (c) Statin

Description : Match the following columns and select the correct option. Column-I Column-II (A) Clostridium butylicum (i) Cyclosporin-A (B) Trichoderma polysporum (ii) Butyric acid (C) Monascus purpureus (iii) Citric acid (D) Aspergillus niger (iv) Blood cholesterol lowering agent

Last Answer : b) (ii) (i) (iv) (iii)

Description : Features of atorvastatin include the following: A. Dose to dose most potent HMG-CoA reductase inhibitor B. Higher ceiling of LDL-cholesterol lowering action than lovastatin C. Antioxidant property D. All of the above

Last Answer : D. All of the above

Description : The following is true of simvastatin except: A. It is more potent than lovastatin B. At the highest recommended dose, it causes greater LDL-cholesterol lowering than lovastatin C. It does not undergo ... metabolism in liver D. It can raise HDL-cholesterol level when the same is low at base line

Last Answer : C. It does not undergo first pass metabolism in liver

Description : Monascus purpureus is a yeast used commercially in the production of (1) Blood cholesterol lowering statins (2) Ethanol (3) Streptokinase for removing clots from the blood vessels (4) Citric acid

Last Answer : (1) Blood cholesterol lowering statins

Description : How do you make some nutritional foods like brussel sprouts tasty/fun?

Last Answer : Cheese sauce

Description : Have you encountered any tasty new foods lately?

Last Answer : Nothing new but…I have been mixing a little bowl of raw almonds with dark chocolate covered dried cherries lately. Delicious, nutritious snack. :-)

Description : Why aren't the herbs out of my garden as tasty as the ones I buy at Whole Foods?

Last Answer : answer:Make sure to plant herbs in a location that provides a good amount of sunshine as many herbs require 6-8 hours of sun each day to produce the essential oils that give them a pleasant taste ... watering needs in proximity to each other and water enough to keep the soil moist, but not soggy.

Description : A Few Tasty Potassium Rich Foods?

Last Answer : In order to maintain your health and to consume a nutrient-rich diet, it is important for you to eat potassium rich foods. Potassium is an essential for good health, and it helps your cells, ... spinach and other dark and leafy greens, white beans, yogurt and white mushrooms are other great options.

Description : What are some tasty high-protein foods?

Last Answer : http://recipes.sparkpeople.com/great-recipes.asp?food=low+calorie+high+protein+foods http://fitness.stackexchange.com/questions/735/practical-and-tasty-choices-for-a-high-protein-diet First one has some recipes, 2nd one also has some good information