Where can i find a good menu to keep my cholesterol low ?

1 Answer

Answer :

If you are looking to keep your cholesterol low, or to lower your cholesterol one must consume a diet which is low in fat and fried foods, and high in protein and vitamins.

Related questions

Description : Where can I see a cholesterol diet menu?

Last Answer : There are many place you can find cholesterol diet menus. On www.myrecipes.com, they have hundreds of low cholesterol recipes for breakfasts, main dishes, desserts and snacks. Another good site is ... www.livestrong.com/article/22704-day-low-cholesterol-diet-menu, they have a seven day diet menu.

Description : What are some foods that help keep cholesterol levels low for people newly diagnosed with high cholesterol?

Last Answer : The cholesterol levels found in our blood can be influenced by both dietary cholesterol and dietary fats " meaning the cholesterol and fat from the food you eat (not those that already in your body).Dietary fats are found more commonly throughout our food and exist in both plant and animal based.

Description : How do you copy and paste a drop down menu? What do you do to keep it from disappearing when you try to highlight it?...

Last Answer : What browser are you using? If you just want to capture any screen in Windows you can use Ctrl/Prnt Scrn (hold it for a few seconds) and edit by “pasting” into any editing program. If you want to catch a web image though, I love and recommend using Chrome browser with Screenshot capture

Description : How do I keep my cholesterol with in normal cholesterol limits?

Last Answer : Diet is the best way to control your cholesterol levels. Reduce the amounts of red meat in your diet and begin a vitamin regiment that includes Cinnamon.

Description : What foods are good to eat in order to keep my cholesterol at a healthy level?

Last Answer : When trying to maintain a healthy level when it comes to cholesterol you should try to eat foods such as oatmeal and other foods that are high in fiber.

Description : 62. A 30-year-old client had cholesterol blood test before admission to the hospital. The nurse in charge would teach the family and significant others that the client should exercise to help keep the total cholesterol to a desired level of

Last Answer : A. 140 mg/dl

Description : Has anyone in the collective ever made no or low cholesterol fresh pasta?

Last Answer : Is there a particular reason you can’t have the cholesterol?

Description : Can you eat meat when your on a low cholesterol diet?

Last Answer : It's advisable to keep your meat intake to a minimum while on a low cholestreol diet. Eating meat can raise your cholesterol.

Description : What are some low cholesterol diets?

Last Answer : A low cholesterol diet would include eating foods low in fat and salt. Foods that are high in fiber are good to eat. They also have supplements to help lower cholesterol.

Description : Do chicken eggs fit into a low cholesterol diet?

Last Answer : No, they do not. Eggs are extremely high in cholesterol. All animal products contain cholesterol. Your best bet would be to follow a low-fat, plant-based diet.

Description : Are low cholesterol levels and high cholesterol levels as bad as each other?

Last Answer : It is easier to raise your cholesterol if its too low rather than lower it. So based on that I would say that higher cholesterol is worse than too low.

Description : Which foods have low cholesterol?

Last Answer : If you are looking to lover your cholesterol, oatmeal, fish and walnuts are great foods that are low in cholesterol. Beans are also very low in cholesterol.

Description : Whats the best low fat, cholesterol diet?

Last Answer : A low fat and low cholesterol diet is not so hard to do. You have to monitor what you eat, the best foods you can eat are fruits and meats, like steaks and chicken breasts.

Description : Where can i learn more about a low cholesterol diet plan?

Last Answer : Http://ehealthmd.com/content/cholesterol-lowering-diet-plans and http://www.ediets.com/diet/low-cholesterol-diet/ are good sites to learn about diets to lower your cholesterol. As a nurse, I know a good diet can eliminate the need for medication to lower cholesterol.

Description : Where can I find low cholesterol recipes?

Last Answer : http://www.hearthealthyonline.com/healthy-recipes/low-cholesterol-recipes/low-cholesterol-recipes_ss1.html This website offers a wide variety of low cholesterol foods. The recipes are all free for your use.

Description : What is a low fat, low cholesterol diet made of?

Last Answer : There are lots of foods you can eat that are low in fat and also low in cholesterol. You mainly should eat lots of whole grain foods. www.myrecipes.com/���low-cholesterol-recipes

Description : Where can I find low cholesterol breakfast ideas?

Last Answer : There are a lot of good low cholesterol recipes here: www.myrecipes.com/t/low-cholesterol/breakfasts/. Most recipes here are very good and basically, if your looking to make your favourite foods have lower cholesterol just try to cut unsaturated fats where you can.

Description : Where can I find information on breakfast foods that are low in cholesterol?

Last Answer : Some breakfast food that can help lower cholesterol are cereal with low fat milk, oats, waffles, fruits and juice. Find out more information on this site http://www.dietforum.com/foods-lower-cholesterol.htm.

Description : What is a good recipes for low cholesterol cooking?

Last Answer : There are several ways to lower and maintain cholesterol. Here is a link to some information on low cholesterol. www.mayoclinic.com/health/���cholesterol/���CL00002

Description : Low Cholesterol Diet Food List?

Last Answer : For those with high cholesterol, often times diet and lifestyle changes can significantly reduce cholesterol levels. There are several food types that have cholesterol lowering properties. Eating a balanced ... , it is best to consult a physician who has experience with treating high cholesterol.

Description : Meal Plans For Low Cholesterol Diets?

Last Answer : If you are diagnosed with heart problems or high cholesterol, it is crucial to make changes to your diet and eating habits. Eating a low fat, low cholesterol diet is great for your heart. If a proper ... a low cholesterol diet is not as difficult as you may think and can add years to your life.

Description : What is an example of a low cholesterol diet recipe?

Last Answer : You can find low cholesterol recipes at http://www.hearthealthyonline.com/healthy-recipes/low-cholesterol-recipes/low-cholesterol-recipes_ss1.html. You can also try http://allrecipes.com/Recipes/healthy-recipes/low-cholesterol/main.aspx for some great recipes.

Description : Where can I find info on low cholesterol diet online?

Last Answer : Low Cholesterol Diet High Cholesterol Foods - Free Online Health ... www.free-online-health.com/low-cholesterol-diet.htm can help you to eat the right cholesterol and still keep your cholesterol down.

Description : Where can I find a low cholesterol diet?

Last Answer : For me, I always refer to Web MD before making any health changes to my diet. They also offer unique many tools to also track your progress and keep track of how well you are doing in your quest to maintain better health.

Description : The major source of extracellular cholesterol for human tissue is (A) Very low density lipoprotein (B) High density lipoprotein (C) Low density lipoprotein (D) Albumin

Last Answer : Answer : C

Description : Which of the following lipoproteins would contribute to a measurement of plasma cholesterol in a normal person following a 12 hr fast? (A) High density lipoprotiens (B) Low density lipoproteins (C) Chylomicron (D) Chylomicron remnants

Last Answer : Answer : A

Description : Very low density lipoproteins are relatively rich in (A) Cholesterol (B) Triacyl glycerol (C) Free fatty acids (D) Phospholipids

Last Answer : Answer : B

Description : Cholesterol circulates in blood stream chiefly as (A) Free cholesterol (B) Ester cholesterol (C) Low density lipoproteins (D) Low density lipoproteins and high density lipoproteins

Last Answer : Answer : D

Description : Low density plasma proteins are rich in (A) Chylomicrons (B) Cholesterol (C) Triglycerides (D) Phospholipids

Last Answer : Answer : B

Description : Increased serum levels of which of the following may be associated with a decreased risk of atherosclerosis? (a) Very low-density lipoproteins (VLDL) (b) Low-density lipoproteins (LDL) (c) Intermediate – density lipoproteins (IDL) (d) High-density lipoproteins (HDL) (e) Cholesterol

Last Answer : Ans: D

Description : The Hyderabad based Centre for Cellular and Molecular Biology (CCMB) and Indian Institute of Rice Research (IIRR) has developed Improved Samba Masuri (ISM) variety rice with which feature? a. Low Glycemic Index (GI) b. Bacterial Resistance c. High Cholesterol d. Both a and c

Last Answer : d. Both a and c

Description : Health promotion efforts to decrease the risk for ischemic stroke involve encouraging a healthy lifestyle including a) a low fat, low cholesterol diet, and increasing exercise. Health promotion ... encouraging a healthy lifestyle including a low fat, low cholesterol diet, and increasing exercise.

Last Answer : a) a low fat, low cholesterol diet, and increasing exercise. Health promotion efforts to decrease the risk for ischemic stroke involve encouraging a healthy lifestyle including a low fat, low cholesterol diet, and increasing exercise.

Description : The term ____ can be used on the labels of foods that can be eaten frequently without exceeding dietary guidelines for one or more of these components: fat, saturated fat, cholesterol, sodium, and calories. a. free c. lean b. reduced d. low

Last Answer : d. low

Description : The word ____ on a label, means that a product contains no amount of, or only trivial or “physiologically inconsequential” amounts of, one or more of these components: fat, saturated fat, cholesterol, sodium, sugars, and calories. a. Low c. Lean b. Free d. Reduced

Last Answer : b. Free

Description : The following is true of simvastatin except: A. It is more potent than lovastatin B. At the highest recommended dose, it causes greater LDL-cholesterol lowering than lovastatin C. It does not undergo ... metabolism in liver D. It can raise HDL-cholesterol level when the same is low at base line

Last Answer : C. It does not undergo first pass metabolism in liver

Description : Low Cholesterol Diet

Last Answer : Low cholesterol diets are designed to improve heart health and reduce heart disease. Several studies have shown that a good low cholesterol diet will help you cut your bad cholesterol (LDL cholesterol ... eliminate the foods you eat; you just have to choose smarter versions of those foods.

Description : What’s your favourite fast food hack / off-menu meal?

Last Answer : I don’t think this answers the question but an unconventional combo which is good is Dipping chips (fries) into curry like Chicken Tikka Masala.

Description : What’s on the menu for your summer picnic?

Last Answer : This is cowboy caviar: http://www.myrecipes.com/recipe/cowboy-caviar Here is a recipe for blueberry pie: https://www.foodnetwork.com/recipes/blueberry-pie-recipe-1957757 Here are some variations on classic deviled eggs: https://www.foodnetwork.com/recipes/photos/reinvented-deviled-eggs-many-ways

Description : What delectable comestibles would you like to see on a cafe/restaurant menu or as a special on the chalkboard?

Last Answer : Butternut squash and kale lasagna with sundried tomato cream sauce. Root vegetable fries with chipotle aioli. Maple crème brûlée.

Description : How do I install a driver supporting Solution Menu Ex?

Last Answer : answer:Right now, look for CLASSIC SHELL on google. Download it and install it. You will have your normal start menu back. Go from there.

Description : How do you find new ideas when you find yourself in a weekly menu rut?

Last Answer : I was in a similar situation not too long ago. Perhaps this thread will help.

Description : Why don't fast food Mexican restaurants have tamales on the menu?

Last Answer : answer:Not sure where you live, but I think it's regional. In Texas, Taco Bell is Mexican food in the same way McDonalds is a steak house. Technically the ingredients are the same, but they ... sometimes have tamales, but they're labor intensive, and tough to keep consistent, so most don't bother.

Description : Complete the menu?

Last Answer : I will start. Steamed carrots, strawberry shake…

Description : How to access boot menu on ASUS computer?

Last Answer : Which one is it?

Description : If I was going to open a restaurant for picky eaters, what items should I put on the menu?

Last Answer : Distilled water.

Description : What is good to have on a menu in a pub?

Last Answer : Mountain oysters.

Description : How do you get back to no menu bar on the screen on Windows 7 and Firefox 20.0?

Last Answer : Correction: please read ”...once the menu bar is there.”, not ”...once menu bar is there.”

Description : Where is the refresh icon, the menu bar in IE9?

Last Answer : answer:F5 is typically the refresh key for IE. F11 toggles between Full Screen and the regular screen - I've hit that accidentally and wondered where the menu bars went. Try Alt+F which brings up ... 'd try. Hopefully, someone with better knowledge will verify this, or will tell you a better way.

Description : Have you ever stayed at a 24 hour fast food restaurant long enough for supper menu to switch to breakfast or breakfast to lunch?

Last Answer : You only have to be there for a short time to see the menu switch.

Description : What is your favorite secret or off menu item at a popular restaurant?

Last Answer : Long Island Iced Tea??? While they’re not on the drink menu, they’ll make them at my favorite bar if you know the handshake and promise to take a cab home.