Tried and True - The Atkins Weight Loss Diet?

Tried and True - The Atkins Weight Loss Diet?
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1 Answer

Answer :

The Atkins weight loss diet has been around for decades for one simple reason it works. The Atkins weight loss diet is a modified low carb diet that relies on good lean proteins and foods low in sugar to work. The great thing about the Atkins weight loss diet is it is so easy to follow. Look around next time you are in the grocery or drug store. The shelves and coolers are lined with many foods either produced by the Atkins plan or made specifically for it. There are also many books and magazines that cover this great diet.
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Related questions

Is the atkins diet effective for weight loss?

Description : Is the atkins diet effective for weight loss?

Last Answer : I personally love the Atkins diet. I have failed to stick with it due to its rigidity. I did lose weight fast although it came right back. It tends to push the water weight off.

Did you gain weight after you stopped Atkins diet?

Description : Did you gain weight after you stopped Atkins diet?

Last Answer : You might want to try to do something to reduce your hunger, rather than just torture yourself with weight loss. The Shangrila Diet is supposed to do that, but I have no idea if it works as well as claimed.

Is the Atkins diet better than the Weight Watchers diet?

Description : Is the Atkins diet better than the Weight Watchers diet?

Last Answer : You can find out more info about it here: www.webmd.com/diet/south-beach-diet-what-it-is. Please be sure to check with your doctor to see if it is right for you.

The Atkins Diet Plan?

Description : The Atkins Diet Plan?

Last Answer : >How To Lose Weight FastBusy schedules sometimes make it difficult for individuals to spend a lot of time trying to lose weight. In recent years, fast weight loss plans have surfaced and ... metabolism and overall health. Losing weight is not solely about looking better but also being healthy.

Where can I find information about the Atkins diet?

Description : Where can I find information about the Atkins diet?

Last Answer : You can find information about the Atkins Diet at the official Atkins website. You can also find information about the Atkins Diet at Consumer Research and About websites.

Are potatoes approved on the Atkins diet food list?

Description : Are potatoes approved on the Atkins diet food list?

Last Answer : Potatoes can not be eaten while on the Atkins diet. Potatoes are full of carbohydrates and the main goal of the Atkins diet is to cut out all types of carbohydrates.

Can I eat bread while on the Atkins diet?

Description : Can I eat bread while on the Atkins diet?

Last Answer : Yes, with the Atkins diet you need to limit your intake of foods high in carbohydrates. This includes bread. There are many good food choices if you want to go on the Atkins diet though.

What foods are included in the Atkins diet?

Description : What foods are included in the Atkins diet?

Last Answer : There are many lists online that offer lists of acceptable foods. I googled foods for the Atkins diet, and came up with multiple different sites with good lists. I have included ... your diet. http://lowcarb4life.sugarbane.com/lowcarbfoods.htm http://diet.lovetoknow.com/wiki/Atkins_Diet_Food_List

What are some foods that are approved on the Atkins diet food list?

Description : What are some foods that are approved on the Atkins diet food list?

Last Answer : The Atkins diet cuts out all carbohydrates. Foods that should be consumed are foods that are high in protein. These consists of beef, seafood, and poultry.

What other foods can I eat while following the Atkins diet menu?

Description : What other foods can I eat while following the Atkins diet menu?

Last Answer : First, I suggest you consult your physician regarding any dietary regime you plan to start. Aside from what is already on the menu, mushrooms are a tasty, low-carb food that contains ... nutrients and some very powerful phytochemicals called beta-glucans, which may help protect against some cancers.

Between the ideal protein diet plan and the Atkins diet plan, which is the best?

Description : Between the ideal protein diet plan and the Atkins diet plan, which is the best?

Last Answer : Atkins is much better. While protein diet is to lose weight then and there, Atkins is made to reduce metabolism. Metabolism continually reduces weight and keeps you healthy.

Do I have to buy Atkins food if I'm following the Atkins diet?

Description : Do I have to buy Atkins food if I'm following the Atkins diet?

Last Answer : You do not need to purchase Atkins-branded food to follow the Atkins diet. You can use any food that meets the nutritional guidelines set by the diet.

How effective is the new atkins diet plan?

Description : How effective is the new atkins diet plan?

Last Answer : The atkins diet plan is good for losing weight but it's not ment for long term plans. It is most effective when used for short terms. There is more information in the link below. http://www.bestdietfoods.net/atkins.htm

Where is the best place to find Atkins Diet products?

Description : Where is the best place to find Atkins Diet products?

Last Answer : The Atkins diet came out in 1972 when the book Dr. Atkins' Diet Revolution was published. Today, Atkins products are available at most large grocery stores across the country.

How exactly does dr atkins diet works?

Description : How exactly does dr atkins diet works?

Last Answer : The Atkins diet plan is quite controversial. Please see the following for additonal information on the Atkins diet: www.webmd.com/diet/atkins-diet-what-it-is

What is the best Atkins diet meal plan?

Description : What is the best Atkins diet meal plan?

Last Answer : The best Atkins diet to follow is strictly no carbohydrate. A good rule of thumb is that if a food is light in color then it has a lot of carbs in it. You should eat a lot of red meat and stay away from potatoes and noodles.

Does the dr atkins diet plan really work?

Description : Does the dr atkins diet plan really work?

Last Answer : The Atkins diet has been proven not to be the most effective. The best way to lose weight is to make a lifestyle change, as with diets, the weight always comes back. Plans such as Weight Watchers teach you how to eat correctly.

Where can I find out more about atkins diet diabetes?

Description : Where can I find out more about atkins diet diabetes?

Last Answer : The website www.diabeteswellbeing.com/atkins-diet-Diabetes.html, can provide information on the atkins diet for people with diabetes. It gives detailed information about how the atkins diet works for people with diabetes.

How to Follow the Atkins Diet ?

Description : How to Follow the Atkins Diet ?

Last Answer : How to Follow the Atkins Diet Dieting is not just a fad; for many people, it is a lifestyle choice that can make their lives better and help them make better nutritional decisions. With many dieting ... more weight and have a healthier lifestyle thanks to one of the world's most popular diet plans.

Atkins Diet

Description : Atkins Diet

Last Answer : The Atkins Diet or Atkins Nutritional Approach, is a low carb diet that was adapted by Dr. Robert Atkins in the 1960s from a diet he found published in the Journal of the American Medical Association. ... weight back. The dieter can also drop back to a previous phase if they begin to gain weight.

How Atkins Food Helps you Lose Weight?

Description : How Atkins Food Helps you Lose Weight?

Last Answer : Atkins food, or that food which is recommended on the Atkins Diet, can help you lose weight because the high protein fills you up without many calories. One of the most important aspects of ... by reaching for healthy fruit or peanut butter dipped veggies instead of the bars filled with sweeteners.

Has anyone tried the pure green coffee beans extract for weight loss?

Description : Has anyone tried the pure green coffee beans extract for weight loss?

Last Answer : answer:Seems like it would make you a nervous wreck! Did you know that the over-the-counter diet pills that they used to sell were mostly just caffeine? Another chemical that will give you energy and ... just legalized speed. If you want to safely have energy and loose weight, eat a healthy diet.

Have you tried using Acai supplements for weight loss?

Description : Have you tried using Acai supplements for weight loss?

Last Answer : I'm wary of trying it, to be honest. Too much snake oil and magic potion salesmen in the fitness and wellness industry, and acai berry is on every health related spam email I've been receiving, every ... before I grew accustomed to it and it stopped working. I wonder if this natural aid is the same?

i im over weight high blood pressure and high cholesterol and tried every doet and exercise to loss weight but nothing work,is threr a doctor in mississippi who does the lap-band surgery for a person who is medicaid?

Description : i im over weight high blood pressure and high cholesterol and tried every doet and exercise to loss weight but nothing work,is threr a doctor in mississippi who does the lap-band surgery for a person who is medicaid?

Last Answer : Sorry no,all i can find is places that dont support medicaid.

How many points in Atkins peanut butter fudge crisp bar?

Description : How many points in Atkins peanut butter fudge crisp bar?

Last Answer : Feel Free to Answer

Does the atkins advantage shakes actually work?

Description : Does the atkins advantage shakes actually work?

Last Answer : For some people the atkins advantage shakes do work, it all depends on your body type and how your body adapts to the diet and how well you stick to it.

Atkins - No Portion Control Necessary?

Description : Atkins - No Portion Control Necessary?

Last Answer : For the dieter tired of bland, low calorie meals, the Atkins diet offers a significant difference. Succulent meats, seafood delights and the right vegetables offer a wide variety of flavorful meals. ... . Discipline is key, but this is an efficient weight loss method for the right individual.

The Phases Of Atkins?

Description : The Phases Of Atkins?

Last Answer : The Atkins diet is a blessing for those who are looking to lose weight and eat healthy at the same time. Atkins has been around for years, and it is one of the easiest things to do. The diet is ... are consumed on the Atkins diet are low in carbohydrates so you don't get much sugar in your diet.

Is Essence Atkins married?

Description : Is Essence Atkins married?

Last Answer : Essence Atkins married to Jaime Mendez from 2009 to 2016

Does Essence Atkins have kids?

Description : Does Essence Atkins have kids?

Last Answer : Yes, Essence Atkins has 1 kids

Does Essence Atkins have a sister?

Description : Does Essence Atkins have a sister?

Last Answer : Do Essence Atkins have a twin sister? If i an not mistake,i thought they played together in the in the movie preacher's kid

Has anyone tried the mono diet?

Description : Has anyone tried the mono diet?

Last Answer : I had to research what the mono diet was and here in a nutshell is an explanation. The other approach to this diet is eating mono meals, or eating one food, macro nutrient, or ... diet's followers that they are likely to experience fatigue, a decreased metabolism, malnourishment, and muscle loss.

Has anyone ever tried the protein shake diet?

Description : Has anyone ever tried the protein shake diet?

Last Answer : answer:Protein shakes are meant to supplement your normal diet, they aren't intended to replace real food all together. I've used them when I'm trying to eat several small meals as ... aren't designed or meant to provide everything your body needs, especially if you're exercising regularly.

Has anyone ever tried the honey and lemon diet?

Description : Has anyone ever tried the honey and lemon diet?

Last Answer : I was on a honey and cinnamon jag for awhile. Cinnamon is also very good for you. I’ve also gone on a Braggs vinegar bender a few years ago until I hit the mother of Braggs burnout.. lol Can’t hurt, might help, but essentially just eating well and exercise is the recipe for any “diet.” ;-)

Have any of you ever tried diet pills? What was your experience?

Description : Have any of you ever tried diet pills? What was your experience?

Last Answer : answer:Sure, when I was a teenager and young adult, I tried just about anything. So did my friends. Most of us were left feeling sick, strung out, heart palpitations, sweaty, nauseated, the ones with ... as soon as we quit taking them. Those things will mess with your system, it's not worth it.

Have any of you tried a gluten and/or dairy free diet? If you have what are the benefits you achieved, how long did it take for those benefits to be achieved? Are you still gluten and or dairy free? If not, why did you make the switch back to dairy and gluten?

Description : Have any of you tried a gluten and/or dairy free diet? If you have what are the benefits you achieved, how long did it take for those benefits to be achieved? Are you still gluten and or dairy free? If not, why did you make the switch back to dairy and gluten?

Last Answer : Well as vegans, we're dairy free - we were able to make a switch easily by using soy milk, vegan cheese and vegan ice cream and by eating a lot more green leafy veggies and adding a calcium supplement. ... eat regular ice cream but I pay for it w/diarrhea as my system isn't used to dairy anymore.

Has anyone tried the Pellets Diet? I need info...

Description : Has anyone tried the Pellets Diet? I need info...

Last Answer : My cat eats something that looks like pellets, and he remains lean and trim.

Has anyone tried the Master Cleanse diet?

Description : Has anyone tried the Master Cleanse diet?

Last Answer : All of those “cleansing” diets are not only useless, they can be dangerous. Do yourself a favor, and review some of the debunking sites on the web, and be grateful nothing went really wrong.

Has anyone tried the Dr. Glickman Cleanse/Lemonade diet?

Description : Has anyone tried the Dr. Glickman Cleanse/Lemonade diet?

Last Answer : A bunch of people I work with have tried it - they all survived :) Though some lasted longer on it than others...

has anyone tried a wheat free diet and what were the results?

Description : has anyone tried a wheat free diet and what were the results?

Last Answer : A friend of mine and my cousin have Celiac Disease, which is a major allergy to gluten, found in everything with wheat and most other things in the world. I guess it is a bit different, because they get ... What do you want out of a wheat free diet? Keep in mind that it will be extremely expensive.

Have any of you tried OROVO diet pills? This is not an advertisement in any form?

Description : Have any of you tried OROVO diet pills? This is not an advertisement in any form?

Last Answer : answer:I found tons of videos on the subject on youtube. I’m kind of a nerd, it’s what I do. So here’s one of them. I hope it helps! http://www.youtube.com/watch?v[equal]x2NeFtohbYs

Anyone tried the Blood Type Diet? Is it legit?

Description : Anyone tried the Blood Type Diet? Is it legit?

Last Answer : My husband did it for about a year and a half. He was supposed to just eat vegetables. He was very, very disciplined about it. He gained about 50 pounds. He didn't need or want. He ... Finally he began eating more animal protein and instantly felt stronger. All the weight came off. Just an anecdote.

Have you ever tried the prodietix diet?

Description : Hi, you've tried the prodietix protein diet. I really like it but I don't dare cut in, I'm afraid I won't get out.

Last Answer : You could write more about it

Has anyone tried the 90-day diet?

Description : Proven?

Last Answer : I tried it once ... so what can I say, if there is no determination and self-discipline in a person, nothing is worth it, it doesn't work for me without it. :)

Have you ever tried a Keto diet?

Description : Have you ever tried a Keto diet?

Last Answer : I haven't tried ketogenic diet and I don't think I want to try. I've read that ketogenic diet is a type of strict diet plan. It is a full fat diet with no carbs or proteins. Usually, our ... fats, your body keeps breaking down fat in a process known as ketosis. Hence, you start to lose weight.

What is the name of the diet based on blood type Question Long-Form: I've tried just about every diet out there over the years. Recently, I heard about a diet that is based on the type of blood tha?

Description : What is the name of the diet based on blood type Question Long-Form: I've tried just about every diet out there over the years. Recently, I heard about a diet that is based on the type of blood tha?

Last Answer : The diet based on blood type is called the Hemo-diet. It takes into account what type of blood you have and what are the best nutrients for that blood type.

Exercise, diet and weight loss - why is it so hard!

Description : Exercise, diet and weight loss - why is it so hard!

Last Answer : Laziness

How efficient is the use of a Keto diet for weight loss?

Description : How efficient is the use of a Keto diet for weight loss?

Last Answer : more effective

what is the most renowned Weight loss and Diet Plan company in USA?

Description : what is the most renowned Weight loss and Diet Plan company in USA?

Last Answer : OFFICIAL HCG DIET PLAN DEALSOfficial HCG Diet PlanOfficial HCG Diet Plan is one of the most renowned Weight loss and Diet Plan company in USA. After more than 60 years of research on obesity, ... Diet Plan proudly offers a successful weight loss plan that helps to reduce weight.==cutt.ly/WkIvTrp

What is the best Way For Weight Loss Diet or Excercise?

Description : What is the best Way For Weight Loss Diet or Excercise?

Last Answer : Weight Loss