Did you gain weight after you stopped Atkins diet?

1 Answer

Answer :

You might want to try to do something to reduce your hunger, rather than just torture yourself with weight loss. The Shangrila Diet is supposed to do that, but I have no idea if it works as well as claimed.

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Description : Tried and True - The Atkins Weight Loss Diet?

Last Answer : The Atkins weight loss diet has been around for decades for one simple reason it works. The Atkins weight loss diet is a modified low carb diet that relies on good lean proteins and foods low in ... plan or made specifically for it. There are also many books and magazines that cover this great diet.

Description : Is the atkins diet effective for weight loss?

Last Answer : I personally love the Atkins diet. I have failed to stick with it due to its rigidity. I did lose weight fast although it came right back. It tends to push the water weight off.

Description : Is the Atkins diet better than the Weight Watchers diet?

Last Answer : You can find out more info about it here: www.webmd.com/diet/south-beach-diet-what-it-is. Please be sure to check with your doctor to see if it is right for you.

Description : The Atkins Diet Plan?

Last Answer : >How To Lose Weight FastBusy schedules sometimes make it difficult for individuals to spend a lot of time trying to lose weight. In recent years, fast weight loss plans have surfaced and ... metabolism and overall health. Losing weight is not solely about looking better but also being healthy.

Description : Where can I find information about the Atkins diet?

Last Answer : You can find information about the Atkins Diet at the official Atkins website. You can also find information about the Atkins Diet at Consumer Research and About websites.

Description : Are potatoes approved on the Atkins diet food list?

Last Answer : Potatoes can not be eaten while on the Atkins diet. Potatoes are full of carbohydrates and the main goal of the Atkins diet is to cut out all types of carbohydrates.

Description : Can I eat bread while on the Atkins diet?

Last Answer : Yes, with the Atkins diet you need to limit your intake of foods high in carbohydrates. This includes bread. There are many good food choices if you want to go on the Atkins diet though.

Description : What foods are included in the Atkins diet?

Last Answer : There are many lists online that offer lists of acceptable foods. I googled foods for the Atkins diet, and came up with multiple different sites with good lists. I have included ... your diet. http://lowcarb4life.sugarbane.com/lowcarbfoods.htm http://diet.lovetoknow.com/wiki/Atkins_Diet_Food_List

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Last Answer : The Atkins diet cuts out all carbohydrates. Foods that should be consumed are foods that are high in protein. These consists of beef, seafood, and poultry.

Description : What other foods can I eat while following the Atkins diet menu?

Last Answer : First, I suggest you consult your physician regarding any dietary regime you plan to start. Aside from what is already on the menu, mushrooms are a tasty, low-carb food that contains ... nutrients and some very powerful phytochemicals called beta-glucans, which may help protect against some cancers.

Description : Between the ideal protein diet plan and the Atkins diet plan, which is the best?

Last Answer : Atkins is much better. While protein diet is to lose weight then and there, Atkins is made to reduce metabolism. Metabolism continually reduces weight and keeps you healthy.

Description : Do I have to buy Atkins food if I'm following the Atkins diet?

Last Answer : You do not need to purchase Atkins-branded food to follow the Atkins diet. You can use any food that meets the nutritional guidelines set by the diet.

Description : How effective is the new atkins diet plan?

Last Answer : The atkins diet plan is good for losing weight but it's not ment for long term plans. It is most effective when used for short terms. There is more information in the link below. http://www.bestdietfoods.net/atkins.htm

Description : Where is the best place to find Atkins Diet products?

Last Answer : The Atkins diet came out in 1972 when the book Dr. Atkins' Diet Revolution was published. Today, Atkins products are available at most large grocery stores across the country.

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Description : What is the best Atkins diet meal plan?

Last Answer : The best Atkins diet to follow is strictly no carbohydrate. A good rule of thumb is that if a food is light in color then it has a lot of carbs in it. You should eat a lot of red meat and stay away from potatoes and noodles.

Description : Does the dr atkins diet plan really work?

Last Answer : The Atkins diet has been proven not to be the most effective. The best way to lose weight is to make a lifestyle change, as with diets, the weight always comes back. Plans such as Weight Watchers teach you how to eat correctly.

Description : Where can I find out more about atkins diet diabetes?

Last Answer : The website www.diabeteswellbeing.com/atkins-diet-Diabetes.html, can provide information on the atkins diet for people with diabetes. It gives detailed information about how the atkins diet works for people with diabetes.

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