What foods should I avoid to lower my blood pressure?

1 Answer

Answer :

Watch your sugar intake. One healthy snack is cheerios. It also helps lower your cholesterol. Don't eat mayo, it is bad for so many other reasons. I think you can eat peanut butter cups to help, also works as a Viagra type medication.

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Description : What are the best foods for lowering blood pressure, and what should I avoid?

Last Answer : The best way to lower your blood pressure through your diet is avoid salt and saturated fat. It is best to eat a lot of high fiber foods like fruits, vegetables and whole grains. Low fat dairy products and lean meats are also good choices. Talk with your doctor to get a plan that works best for you!

Description : What foods should be eaten to help lower high blood pressure?

Last Answer : He should eat lean cuts of meat, skimmed milk, soups that are low in sodium, foods high in potasium have been found to lower blood pressure, spinach, garlic and Dark Chocolate are also good for blood pressure.

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Last Answer : Nearly all vegetables are good for helping blood pressure, and, at least very least, certainly won't hurt it. You can try carrots, cabbage, broccoli, and leafy greens to help your blood pressure.

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Last Answer : The best things to incorporate are high in grains, low in saturated fats, and high in healthy fats foods, such as peanuts, almonds, brown rice,, brocolli, and similar foods.

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Description : Are there any foods I can eat to help lower my blood pressure?

Last Answer : There are several foods you can eat to help with hypertension or high blood pressure. Here is a link to more information about the DASH diet. www.webmd.com/���hypertension-high-blood-pressure/���dash-diet

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Last Answer : Specific foods are not known to lower blood pressure. An overall healthy eating plan can lower blood pressure, and reduce or eliminate the amount of medication a patient requires. This kind of diet includes ... yourself. Use Mrs. Dash (a sodium-free blend of herbs and spices) or a salt substitute.

Description : What foods should be eaten to help lower blood pressure?

Last Answer : You can find a list of foods for low blood pressure diet online from WebMD, the MayoClinic, or MedlinePlus. The most important thing to do is lower your sodium/salt intake by removing hight sodium foods from you diet and cutting back with the salt shaker. You can substitute sea salt sometimes.

Description : What are some foods that help lower blood pressure?

Last Answer : Low sodium foods are the best for lowering blood pressure. Fruits and vegetables are very healthy options for healthy eating along with leans meats and organic foods.

Description : What foods should people with type O blood type eat and avoid in their diet?

Last Answer : People with the type O blood type should eat more lean protein, such as low-fat chicken, turkey, fish or lean cuts of beef. Eating nuts and seeds are need for high protein,fruits and ... system in balance and fresh vegetables. Type O blod type should avoid eating cooked vegetable such as potatoes

Description : What foods can I eat for lower blood sugar levels?

Last Answer : http://www.ivillage.com/7-foods-lower-blood-sugar/4-b-337499 This is a website that gives 7 different foods that will lower your blood sugar and you can further use these foods in recipes in your ... to keep their blood sugar in a manageable range as it can have some serious harm to the body.

Description : What foods help lower blood sugar?

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Description : How can I avoid processed foods without going "food-Nazi"?

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Description : I am trying to lose weight. What foods should I especially avoid?

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Description : What foods to avoid with pseudo-gout?

Last Answer : What is the answer ?

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Description : What foods should I avoid with Whooping cough.?

Last Answer : For whooping cough you have to normally take ginger with honey and also the recommended natural medicine would be to goggle using hot water with bit of salt. It can also be given some antibiotics prescribed by doctor. You will not die when you eat these food.

Description : What foods should I avoid that cause gout?

Last Answer : My grandmother had gout and I remember that she was told to stay away from asparagus, red meat, liver, and sugary drinks such as soda. A couple things that may help to prevent gout are coffee and citrus.

Description : I'm looking for advice on foods to avoid if you have gout.?

Last Answer : Just eat these goods: http://Arthritis.about.com/od/gout/a/foodstoeat.htm I have no idea what foods not to eat because no one wrote an article about it.

Description : What are foods to avoid if you have gout?

Last Answer : If you have been diagnosed with gout, you should avoid eating purine and protein rich foods. This includes hearts, herring, mussels, yeast, sardines, sweetbread, anchovies, veal, bacon, liver, salmon, and turkey.

Description : What are some foods to avoid in order to prevent gout?

Last Answer : Being at high risk for Gout can be a very scary thing! The food you eat can definitely affect the severity of gout. www.Arthritis.com can help you find out which foods help, hurt, which foods to avoid, and which foods to get plenty of! Good luck!

Description : What are the high cholesterol foods I should avoid?

Last Answer : Shellfish is high in cholesterol. Shrimp is also high in cholesterol. Eggs are very high in cholesterol. Mac and cheese and ice cream are high too.

Description : What are foods someone with colitis should avoid?

Last Answer : You should avoid any foods high in fats and salts. These help break down the acids that cause colitis. Remember to always use laxatives after every meal.

Description : What foods to avoid in order to not get high triglycerides?

Last Answer : The term triglycerides means the type of fat that circulates in the blood. High triglycerides can cause Heart disease. Cutting fat and calories from your diet can help lower these. Eating more fresh ... your triglyceride count. Cutting out or cutting back on sugary or refined foods will help, too.

Description : What foods should I not eat in order to avoid heartburn?

Last Answer : Spicy foods are the first thing out the window. Next are all of your favorite greasy, deep fried foods. Sodas often can cause heartburn symptoms as well.

Description : What are foods to avoid on a colitis diet?

Last Answer : Foods to avoid on a colitis diet include soda, tacos, lemons, limes, any citrus, pasta, pickles, and any acidic foods. Also, plastic might ease the pain of this unfortunate disease.

Description : What foods should I eat and avoid to lose weight?

Last Answer : If you want to lose weight you should eat foods like whole grains and nuts and seeds. to lose weight you should avoid red meat, butter and whole milk. All of these foods will not help you lose weight but make you gain.

Description : What are some heartburn foods to avoid?

Last Answer : Some heartburn foods to avoid are acidic foods like Oranges. I hope that I have answered your question to your greatest satisfaction! Thank you very much!

Description : What foods should people with GERD avoid?

Last Answer : Avoid foods such as citrus (Oranges and kiwi), tomato and coffee that directly irritate the mucosa. Other irritants that should be avoided in a GERD diet include onions, large amounts of chocolate, mints and any food with high fat (lipid) content that affect pressure in the stomach.

Description : Foods to avoid with acid reflux?

Last Answer : Understanding foods to avoid with acid reflux can help you to get better control over the condition. Managing acid reflux is something that you can do naturally ...

Description : What foods should a person suffering from acid reflux avoid?

Last Answer : Some tips to helping with acid reflux are avoiding foods that are spicy or contain caffeine. Do not eat within an hour of going to bed at night, and if that does not work Prevacid can be bought OTC.

Description : What are foods to avoid with colitis?

Last Answer : When you have colitis you have to avoid acidic foods, as well as foods that are extremely high in starch content, due to the way it breaks down in the system.

Description : What foods should a patient with GERD avoid?

Last Answer : There are several foods to avoid if you are battling GERD. These foods include: chocolate, peppermint and fat.

Description : What foods should I avoid if I have colitis disease?

Last Answer : Some of the foods to avoid if you have colitis include beans, caffeinated beverages, dairy, broccoli, anything with seeds, corn, mushrooms, fatty meats, chocolate, creamy foods, alcohol, nuts, soda, and onions.

Description : what are the foods diabetics need to avoid?

Last Answer : The types of food that diabetics need to avoid are things that have a lot of sugar (i.e. sugared soda, jam, molasses, etc.) and also foods that have a lot of flour in them. These should be ... with a lot of hydrogenated oils and in them should be avoided. (i.e. fried food, butter, etc.)

Description : Where can I find a list of diabetic foods to avoid?

Last Answer : There is a fairly comprehensive list of foods to avoid at this website: http://blessedmom.hubpages.com/hub/Foods-to-avoid-with-Diabetes. A general rule of thumb is that processed sugars and starches should be avoided.

Description : What foods should I eat to avoid high triglycerides?

Last Answer : Triglycerides are a type of fat found in your blood. Triglycerides are stored in your fat cells. When you eat, some of the calories you consume are used for energy, and others are converted to triglycerides and stored.

Description : What foods should one avoid if having problems with acid reflux?

Last Answer : Anything with acid, or hot foods like Pizza, and cheesy foods. Try to go with more water based foods and don't eat anything after a certain time, say 8:00pm.

Description : What foods should a person with colitis avoid?

Last Answer : Some foods to avoid are alcohol, caffine, dairy and raw vegetables. For a complete list of foods to avoid, visit http://www.webmd.com/ibd-crohns-disease/ulcerative-colitis/creating-an-ulcerative-colitis-plan

Description : What are the foods that a diabetic person must avoid?

Last Answer : You should avoid lots of sugary and fried foods. Don't eat junk foods with lots of sodium either. Basically, try to eat lots of wholesome grains, fruits, and vegetables. And lean meat.

Description : what foods should i avoid with gerd?

Last Answer : Acidic foods, such as citruses, can upset gerd. Be careful with eating some fruits or strong foods as well. In moderation, they probably won't affect you but symptoms can increase through frequent eating of things like some berries or fried eggs.

Description : What foods should GERD patients avoid?

Last Answer : Patients with GERD should try to avoid foods that are highly acidic. Some of these foods include acidic fruits (grapefruit, Oranges, lemons), salad dressings, french fries, onions, and some meats.

Description : Where do I need to go to find out more about foods to avoid with acid reflux?

Last Answer : Acid reflux will most of the time show symptoms of heartburn so stay away from spicy foods like hot peppers and hot wings. Also, acidy foods like tomatoes, onions, and citrus foods are important to ... . If you want any more information on acid reflux, symptomfinder.com is a great site to visit.

Description : what are the foods a diabetic should avoid?

Last Answer : An almost complete list of foods that a diabetic should avoid can be found on the website: ezinearticles.com. This website also offers insight into foods that are acceptable for diabetics.

Description : What foods should I eat and what foods should I avoid when i have colitis?

Last Answer : Having ulcerative colitis can be a challenge when it comes to choosing what foods to eat and avoid. You should definitely try to come up with a diet plan to follow. www.colitisdiet.org

Description : What foods should I avoid to prevent acid reflux?

Last Answer : Foods that can likely to cause acid reflux are listed on the following website http://heartburn.about.com/cs/dietfood/a/heartburnfoods3.htm in a printer friendly table divided up into food groups.

Description : What types of foods do I have to avoid if I have acid reflux?

Last Answer : I would suggest staying away from foods that are acidic, such as certain fruits. Such foods are liable to cause acid reflux. I would also suggest drinking a little bit of milk if you do get acid.