What are some foods that help lower blood pressure?

What are some foods that help lower blood pressure?
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1 Answer

Answer :

Low sodium foods are the best for lowering blood pressure. Fruits and vegetables are very healthy options for healthy eating along with leans meats and organic foods.
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Related questions

What foods should be eaten to help lower high blood pressure?

Description : What foods should be eaten to help lower high blood pressure?

Last Answer : He should eat lean cuts of meat, skimmed milk, soups that are low in sodium, foods high in potasium have been found to lower blood pressure, spinach, garlic and Dark Chocolate are also good for blood pressure.

What foods can I eat that will help to lower my blood pressure?

Description : What foods can I eat that will help to lower my blood pressure?

Last Answer : Nearly all vegetables are good for helping blood pressure, and, at least very least, certainly won't hurt it. You can try carrots, cabbage, broccoli, and leafy greens to help your blood pressure.

What foods can my husband eat to help lower his blood pressure?

Description : What foods can my husband eat to help lower his blood pressure?

Last Answer : The best things to incorporate are high in grains, low in saturated fats, and high in healthy fats foods, such as peanuts, almonds, brown rice,, brocolli, and similar foods.

What foods help lower blood pressure?

Description : What foods help lower blood pressure?

Last Answer : While on the internet, I discovered a list of foods that help lower blood pressures. http://www.choose-healthy-food.com/foods-that-lower-blood-pressure.html. These foods listed are: sprouts, green ... chard), herbs, vegetables (broccoli, beets), fruits, nuts/seeds, whole grains, beans and berries.

Are there any foods I can eat to help lower my blood pressure?

Description : Are there any foods I can eat to help lower my blood pressure?

Last Answer : There are several foods you can eat to help with hypertension or high blood pressure. Here is a link to more information about the DASH diet. www.webmd.com/���hypertension-high-blood-pressure/���dash-diet

Which foods help lower high blood pressure?

Description : Which foods help lower high blood pressure?

Last Answer : High blood pressure is also referred to as hypertension. There are some diets that will help you control this issue. Here is a link www.webmd.com/���hypertension-high-blood-pressure/���dash-diet

What foods help to lower blood pressure?

Description : What foods help to lower blood pressure?

Last Answer : Specific foods are not known to lower blood pressure. An overall healthy eating plan can lower blood pressure, and reduce or eliminate the amount of medication a patient requires. This kind of diet includes ... yourself. Use Mrs. Dash (a sodium-free blend of herbs and spices) or a salt substitute.

What foods should be eaten to help lower blood pressure?

Description : What foods should be eaten to help lower blood pressure?

Last Answer : You can find a list of foods for low blood pressure diet online from WebMD, the MayoClinic, or MedlinePlus. The most important thing to do is lower your sodium/salt intake by removing hight sodium foods from you diet and cutting back with the salt shaker. You can substitute sea salt sometimes.

What foods should I avoid to lower my blood pressure?

Description : What foods should I avoid to lower my blood pressure?

Last Answer : Watch your sugar intake. One healthy snack is cheerios. It also helps lower your cholesterol. Don't eat mayo, it is bad for so many other reasons. I think you can eat peanut butter cups to help, also works as a Viagra type medication.

What foods help lower blood sugar?

Description : What foods help lower blood sugar?

Last Answer : High fiber fruits are an excellent source for lowering your blood sugar. You can also find more on by searching for good recipes on fruits and what you can do with cooking with fruits. Fiber fruits are also great for keep yourself in balance and going to the bathroom naturally.

What foods can I eat for lower blood sugar levels?

Description : What foods can I eat for lower blood sugar levels?

Last Answer : http://www.ivillage.com/7-foods-lower-blood-sugar/4-b-337499 This is a website that gives 7 different foods that will lower your blood sugar and you can further use these foods in recipes in your ... to keep their blood sugar in a manageable range as it can have some serious harm to the body.

What are some foods that help reduce high blood pressure?

Description : What are some foods that help reduce high blood pressure?

Last Answer : To reduce high blood pressure, cut down on fatty, salty foods. Foods that cause high blood pressure can be bacon, sausage, Hamburgers, french fries and more. Cut back on red meat intake and try to eat more turkey, chicken and fish.

What kind of foods help high blood pressure?

Description : What kind of foods help high blood pressure?

Last Answer : According to the NHLBI,the best diet to help you to reduce your blood pressure is one that is high in fruits, vegetables, whole grains and low fat dairy and avoids saturated fats and large amounts of salt.

What are good foods to eat to help me lower my cholesterol?

Description : What are good foods to eat to help me lower my cholesterol?

Last Answer : There are many foods which will help to lower your cholesterol. A few of the best include whole grains and oats, blueberries, walnuts and almonds, and avacados.

What foods can you eat that will help lower your uric acid levels?

Description : What foods can you eat that will help lower your uric acid levels?

Last Answer : Many foods help you lower your uric acid levels. Foods such as fruits, veggies, and whole grain are great for lowering uric acid levels. Fish is also a good way to lower uric acid.

What type foods help lower uric acid content in stomach?

Description : What type foods help lower uric acid content in stomach?

Last Answer : The best food to lower uric acid could be something as little as eating more fruits and vegetables into your diet. You can also drink different juices and even water can help.

What foods can help lower cholesterol?

Description : What foods can help lower cholesterol?

Last Answer : Watching the types of foods you eat and how much fat it contains is the first step to lowering your cholesterol. Foods that can help you lower your cholesterol include oatmeal, fish, sushi, and walnuts/almonds.

What are the top foods that help lower cholesterol?

Description : What are the top foods that help lower cholesterol?

Last Answer : There are many different sites that can offer that information. By clicking this site http://www.mayoclinic.com/health/cholesterol/CL00002 , you will see the top five foods that help to lower cholesterol.

What foods help lower LDL cholesterol?

Description : What foods help lower LDL cholesterol?

Last Answer : Diet and Exercise are the best way to naturally lower you LDL. Some foods that can help are whole grains, fruits and vegetables. Avoid foods with excess fats.

What foods help lower HDL cholesterol?

Description : What foods help lower HDL cholesterol?

Last Answer : Fish and vegetables help reduce HDL cholesterol. These help reduce the levels in the blood to a healthy level within the body. Eating plenty of vegetables help in this process.

Are there recipe sites of healthy foods that help lower cholesterol?

Description : Are there recipe sites of healthy foods that help lower cholesterol?

Last Answer : There are actually a lot of healthy foods you can eat that will help to lower your cholesterol. You mainly want to eat foods that are whole grains. allrecipes.com/���Recipes/���Healthy-Recipes/���Low-Cholesterol/���Main.aspx

What foods will help to lower my cholesterol?

Description : What foods will help to lower my cholesterol?

Last Answer : There are many foods that can lower your cholesterol. You want to try to eat things like oatmeal and granola. Also, many fish, particularly those high in Omega Fatty Acids such as salmon are very good for cholesterol.

What foods help lower cholesterol?

Description : What foods help lower cholesterol?

Last Answer : There are several foods that can lower your cholesterol. You will want to eat foods that contain whole grains, such as oatmeal and cereal. You will also want to eat fresh fruits.

Natural foods to help lower cholesterol?

Description : Natural foods to help lower cholesterol?

Last Answer : Lower my cholesterol is what all patients say to their doctors, but would they really be saying it if they were eating natural foods that were lowering their cholesterol all the time without ... , natural foods lower cholesterol. Even some packaged foods do a good job of lowering cholesterol.

What are some good vitamins to help lower high blood pressure?

Description : What are some good vitamins to help lower high blood pressure?

Last Answer : Coenzyme Q10 (CoQ10), Garlic, fish oil, hawthorn, and folic acid are some really good natural remedies for help in lowering high blood pressure. Hope things work out for you.

What are some supplements to help lower blood pressure?

Description : What are some supplements to help lower blood pressure?

Last Answer : One of the best things you can take to help lower your blood pressure is potassium. You should be able to get enough of this in your diet without needing supplements. http://www.nhlbi.nih.gov/hbp/prevent/factors/supls.htm

Are there natural supplements that help lower high blood pressure?

Description : Are there natural supplements that help lower high blood pressure?

Last Answer : There are only a few natural remedies for high blood pressure that I know of. Adding garlic to your diet and lowering sodium intake will help. Also, if you are over weight and aren't very active, exercising will help to lower your blood pressure.

Do they make tea that will help lower your blood pressure?

Description : Do they make tea that will help lower your blood pressure?

Last Answer : According to WebMD, there is evidence that drinking up to three cups of tea a day may reduce the odds of developing hypertension, but no evidence mentioned for lowering blood pressure once it ... water. Finally, it should be noted that tea contains caffeine, which temporarily raises blood pressure.

What types of vitamins help lower high blood pressure?

Description : What types of vitamins help lower high blood pressure?

Last Answer : You should not take any sort of vitamins, especially ones claiming to lower blood pressure without talking to your doctor. It sounds like there may be an underlying problem to your high blood pressure.

Which vitamins help lower blood pressure?

Description : Which vitamins help lower blood pressure?

Last Answer : Vitamin C, vitamin E, and vitamin A is three vitamins that can lower high blood pressure. Vitamin C protects your arties. If you want to lower your blood pressure 800 units of vitamin E everyday.

Can vitamins help lower blood pressure?

Description : Can vitamins help lower blood pressure?

Last Answer : There are many vitamins that can help lower blood pressure. Vitamins and minerals like Calcium, Magnesium, and Potassium can help with lowering your blood pressure. Adding more of these vitamins can help facilitate a blood pressure drop.

What is a healthy diet that will help lower my blood pressure and my cholesterol?

Description : What is a healthy diet that will help lower my blood pressure and my cholesterol?

Last Answer : There are alot of ways to lower blood pressure and cholesterol.You should eat healthy like apples, lettuce, drinking water, eating Oranges, and exercising everyday.

What vitamins help to lower blood pressure?

Description : What vitamins help to lower blood pressure?

Last Answer : According to an Ehow.com article (http://www.ehow.com/about_5108379_vitamins-lower-blood-pressure.html), B vitamins, vitamin C, vitamin E, Coenzyme Q10, magnesium, and Omega 3 supplements all have been shown to lower blood pressure.

What are some foods for high blood pressure?

Description : What are some foods for high blood pressure?

Last Answer : When you have high blood pressure, or hypertension, there are some foods you can eat to help. You need foods that are low in sodium. www.webmd.com/���hypertension-high-blood-pressure/���dash-diet

What foods should not be eaten in high blood pressure and what foods should be eaten to control blood pressure ?

Last Answer : To prevent high blood pressure, you must increase the level of potassium in your diet. Potassium rich foods such as lemons , oranges , bananas , tomatoes , coconut water should be eaten. You ... be consumed in small quantities. This will keep the blood pressure under control. Never eat fatty foods.

What foods increases blood pressure?

Description : What foods increases blood pressure?

Last Answer : There are many factors that can contribute to high blood pressure but where food is concerned it is generally agreed that high sodium is a significant contributor.

What are the best foods for lowering blood pressure, and what should I avoid?

Description : What are the best foods for lowering blood pressure, and what should I avoid?

Last Answer : The best way to lower your blood pressure through your diet is avoid salt and saturated fat. It is best to eat a lot of high fiber foods like fruits, vegetables and whole grains. Low fat dairy products and lean meats are also good choices. Talk with your doctor to get a plan that works best for you!

What foods are good for managing high blood pressure?

Description : What foods are good for managing high blood pressure?

Last Answer : High blood pressure is a serious condition which can cause heart disease. But fortunatelly this condition can be controlled by keeping a healthy eating plan. Some good foods for the management of high blood ... only are this foods good, but they will help you lower and manage your blood pressure.

What foods are good for high blood pressure?

Description : What foods are good for high blood pressure?

Last Answer : Foods low in sodium and high in fiber are great foods for high blood pressure. Oatmeal, whole grains, and beans are all good choices.

What are considered beneficial high blood pressure foods?

Description : What are considered beneficial high blood pressure foods?

Last Answer : The worst high blood pressure foods are anything that is high in sodium like pickles. Garlic and dark chocloate help lower the blood pressure.

What foods are best for high blood pressure?

Description : What foods are best for high blood pressure?

Last Answer : For high blood pressure it is important to avoid food that is high in salt/sodium as much as possible. Here is a web site that list some of the best food for High blood pressure http://www.helpguide.org/life/healthy_weight_loss.htm

what foods are considered good for high blood pressure?

Description : what foods are considered good for high blood pressure?

Last Answer : Usually your doctor will give you a list of foods to avoid for high blood pressure. In addition to that list, there are also a few others. www.healthcentral.com/���high-blood-pressure/c/35150/27625/���eating

What are the foods that causes high blood pressure?

Description : What are the foods that causes high blood pressure?

Last Answer : Well, their are many foods that cause high blood pressure, the butter, oil, and the yellow part of the egg i belive it is called the yolk, all of these cause extreme high blodd pressure.

What foods are important to low blood pressure?

Description : What foods are important to low blood pressure?

Last Answer : Potassium (bananas) and magnesium (dark green vegetables) are good foods for lowering blood pressure. Note that lowering blood pressure is a great way, but don't forget to eat foods that also prevent high blood pressure.

What foods are good for people with high blood pressure?

Description : What foods are good for people with high blood pressure?

Last Answer : One of the best food for high blood pressure is potatoes oddly enough. And the best potato for high blood pressure is the purple potato. There are plenty of diet ideas on everydiet.org as well.

What are some foods that lower uric acid?

Description : What are some foods that lower uric acid?

Last Answer : There are a number of foods that can be eaten to reduce uric acid. Some of these foods include cherries, vegetables (especially celery), and flaxseed oil.

What exactly are some foods that lower triglycerides?

Description : What exactly are some foods that lower triglycerides?

Last Answer : Foods that lower triglycerides are foods that are high in fiber. Fruits and vegetables along with whole grain foods such as cereal and bread help lower triglycerides.

what are some foods that lower your cholestrol?

Description : what are some foods that lower your cholestrol?

Last Answer : Fish, vegetables, and high-fiber foods can lower cholesterol. Oatmeal is also a good option. Try to avoid foods that are high in fat or anything fried, as those may cause your cholesterol to increase.

What are some good foods that lower cholesterol in the body?

Description : What are some good foods that lower cholesterol in the body?

Last Answer : Some foods that can lower your cholesterol in your body are foods that are high in fiber, low in fat, and high in vitamins. Fruits, vegetables, and oatmeal are very good sources of food that lower cholesterol.

What foods do you use to lower your cholesterol?

Description : What foods do you use to lower your cholesterol?

Last Answer : answer:I love oatmeal. Not the precooked, multi flavoured prepacked rubbish, but the proper old fashioned kind. Cut out red meat all together. You'll miss it less and less. I hope your blood pressure ... think it has to part of a full history with pre-disposition, weight, lifestyle all measured in.