Which is more efficient, running on a treadmill, or running outside?

Which is more efficient, running on a treadmill, or running outside?
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1 Answer

Answer :

Running on a treadmill or running outside is about the same but there are some benefits the treadmill has - like not having to worry about bad weather and hard pavement.
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Are there any forms of exercise equipment more efficient than a bowflex treadmill?

Description : Are there any forms of exercise equipment more efficient than a bowflex treadmill?

Last Answer : Yes there are. In fact an elliptical machine is better because it is easier on your knees. On a treadmill you put a lot of pressure on your knees when making contact with the surface.

What treadmill is the most energy efficient?

Description : What treadmill is the most energy efficient?

Last Answer : Woodway Treadmills claim to be the most energy efficient.

Runners: Do you prefer to run outside or on a treadmill?

Description : Runners: Do you prefer to run outside or on a treadmill?

Last Answer : Treadmill. If I collapse, I want to be near a phone.

When exercising, do you prefer a treadmill or walking outside?

Description : When exercising, do you prefer a treadmill or walking outside?

Last Answer : Both methods are good. It all depends on what results you are looking for and maybe where you live. A treadmill can offer a consistent workout and a way to track your results. Walking outside ... fresh air can be invigorating. The workout would be variable depending on the trail or path you choose.

Is walking outside better exercise or is walking on a treadmill?

Description : Is walking outside better exercise or is walking on a treadmill?

Last Answer : It is better for calorie burning purposes to walk outside. Your body does more work this way. But if you are just starting to exercise, a treadmill is certainly better than nothing! ... burn more calories because of the resistance. http://walking.about.com/od/treadmillworkouts/a/outdoorsortread.htm

Outdoor running vs. running on a treadmill?

Description : Outdoor running vs. running on a treadmill?

Last Answer : Outdoor pro: Better scenery. Outdoor con: Possible uneven footing. Outdoor con: Traffic. Outdoor con: Weather

Would it be more efficient in winter to have refrigerators and freezers be able to draw air from the outside?

Description : Would it be more efficient in winter to have refrigerators and freezers be able to draw air from the outside?

Last Answer : answer:Food in my outside refrigerator freezes in the winter. It’s not such a great idea. As far as cooling, it’s cold as hell, though.

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Description : A diesel engine compared to petrol engine, running at full load is A. less efficient B. equally efficient C. more efficient D. other factors will decide it

Last Answer : ANSWER : C

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Description : In an extended surface heat exchanger, fluid having lower co-efficient (A) Flows through the tube (B) Flows outside the tubes (C) Can flow either inside or outside the tubes (D) Should not be used as it gives very high pressure drop

Last Answer : (B) Flows outside the tubes

Walls of a cubical oven are of thickness l, and they are made of material of thermal conductivity k. The temperature inside the oven is 100°C and the inside heat transfer co-efficient is ‘3k/l’. If the wall temperature on the outside is held at 25°C, what is the inside wall temperature in degree centigrade?(A) 35.5 (B) 43.75 (C) 81.25 (D) 48.25

Description : Walls of a cubical oven are of thickness l, and they are made of material of thermal conductivity k. The temperature inside the oven is 100°C and the inside heat transfer co-efficient is 3k/l'. If the wall temperature ... wall temperature in degree centigrade? (A) 35.5 (B) 43.75 (C) 81.25 (D) 48.25

Last Answer : (C) 81.25

Why is running outside a lot harder?

Description : Why is running outside a lot harder?

Last Answer : When you move through air you will invariably encounter something called air resistance. The faster you move, the bigger the resistance.

What do I Ido about neighbors who I suspect are running a major drug dealing operation? They are loud and I don't like that a different BMW is parked outside my house every hour.

Description : What do I Ido about neighbors who I suspect are running a major drug dealing operation? They are loud and I don't like that a different BMW is parked outside my house every hour.

Last Answer : Call the police from a pay phone or have a friend call for you away from your house. Take photo's if you can, make sure that it is infact a drug ring. Have their names ready and the times that ... may like you too but believe me that the random cars out front could care less. Good luck with this.

If a circular grass lawn of 35 m in radius has a path 7 m wide running around it on the outside, then the area of the path is (a) 1450 m 2 (b) 1576 m 2 (c) 1694 m 2 (d) 3368 m 2

Description : If a circular grass lawn of 35 m in radius has a path 7 m wide running around it on the outside, then the area of the path is (a) 1450 m 2 (b) 1576 m 2 (c) 1694 m 2 (d) 3368 m 2

Last Answer : (c) 1694 m 2

Which of the following conditions does not hold good for a solution to a critical section problem ? (A) No assumptions may be made about speeds or the number of CPUs. (B) No two processes may be simultaneously inside their critical sections. (C) Processes running outside its critical section may block other processes. (D) Processes do not wait forever to enter its critical section.

Description : Which of the following conditions does not hold good for a solution to a critical section problem ? (A) No assumptions may be made about speeds or the number of CPUs. (B) No two processes ... critical section may block other processes. (D) Processes do not wait forever to enter its critical section.

Last Answer : (C) Processes running outside its critical section may block other processes. 

Would you do more treadmill excercises if your computer with Internet was hooked to it?

Description : Would you do more treadmill excercises if your computer with Internet was hooked to it?

Last Answer : answer:Perhaps, but what would you do with all of that jostling around? Hook up an FPS requiring the player to run faster to get the in-game character to run faster, and we have a good exercise program!

Does the height of this treadmill adjust for more intense workouts?

Description : Does the height of this treadmill adjust for more intense workouts?

Last Answer : Yes the EVO 1 does have an electronic incline adjustment. No the height does not adjust on this model.

Are elliptical workouts more effective then the treadmill?

Description : Are elliptical workouts more effective then the treadmill?

Last Answer : Both elliptical and treadmill workouts are great cardio. The elliptical is a full body workout, while the treadmill focuses mostly on your lower body. Both will burn calories, I think the decision should be based on your body. The treadmill can be harder on your knees and joints than the elliptical.

Where can I find more information on the Horizon T101 Treadmill?

Description : Where can I find more information on the Horizon T101 Treadmill?

Last Answer : Amazon.com carries these treadmills and the product description is both detailed and comprehensive. You could also look at the manufacturer's website at www.horizonfitness.com

What burns more calories per hour, a treadmill or elliptical machine?

Description : What burns more calories per hour, a treadmill or elliptical machine?

Last Answer : The amount of calories you burn is based on how much effort you put in, how efficient you are at the exercise and how much you weigh. A 150 pound woman on an elliptical burns between 250- ... 30 minutes of moderate exercise. The same woman on a treadmill will burn around 300 for moderate exercise.

On a treadmill, why is the degree of incline shown on the machine not the true incline?

Description : On a treadmill, why is the degree of incline shown on the machine not the true incline?

Last Answer : When we run on an incline, in addition to running forward, we are moving upward against the force of gravity. Our legs are performing work by lifting our body mass up - like walking up stairs. The work ... Incline or no, the device will still work as a perfect clothes rack 4 months after you get it.

Is ten minutes on the treadmill a waste of time and worthless?

Description : Is ten minutes on the treadmill a waste of time and worthless?

Last Answer : Yes. Bring music or an audio-book next time.

How much would you pay a couple of guys to lift a heavy treadmill up 3, then 4 easy stairs, and load it into a truck?

Description : How much would you pay a couple of guys to lift a heavy treadmill up 3, then 4 easy stairs, and load it into a truck?

Last Answer : answer:It costs c. $500 to move a baby grand piano. The treadmill is less delicate and can be jarred a bit. I'd offer $100 per guy. When my treadmill (worth $2000 and over 15 years ... negotiating stairs. They had a forklift or dolly to load the thing onto the truck from the warehouse originally.

I have a little blood blister (about the size of a dime) on the bottom of my left foot. It hurts, but not in a crippling way. I was wondering if I could continue walking on the treadmill?

Description : I have a little blood blister (about the size of a dime) on the bottom of my left foot. It hurts, but not in a crippling way. I was wondering if I could continue walking on the treadmill?

Last Answer : Let it heel heal. You can walk on the treadmill though. Maybe try it w/o shoes though if it is an at home personal mill?

What is a good brand of treadmill?

Description : What is a good brand of treadmill?

Last Answer : A new puppy! XD

What should I use to lubricate my manual treadmill?

Description : What should I use to lubricate my manual treadmill?

Last Answer : answer:I’m having trouble even picturing a manual treadmill. Maybe you could see if you still have the manual, or call the company who makes them?

Any ideas on how to make a 30 minute treadmill run a little less boring?

Description : Any ideas on how to make a 30 minute treadmill run a little less boring?

Last Answer : Naked?

Is it okay to run barefoot on a private treadmill?

Description : Is it okay to run barefoot on a private treadmill?

Last Answer : I think that if it doesn’t hurt you and you want to do it, I see no problem with it.

A question about the aeroplane on a treadmill. Can you solve this conundrum?

Description : A question about the aeroplane on a treadmill. Can you solve this conundrum?

Last Answer : http://blag.xkcd.com/2008/09/09/the-goddamn-airplane-on-the-goddamn-treadmill/

What stats are good when using a treadmill?

Description : What stats are good when using a treadmill?

Last Answer : If you're going to do an aerobic workout get yourself a decent heart rate monitor and then start to figure out what your anaerobic threshold is and then what your target heart rate should be ... and then will vary speeds and inclines automatically to keep you properly challenged. Hope that helps..

Taking a car to the gymnasium to use a treadmill exercise machine - When will people rediscover the value of walking for daily errands?

Description : Taking a car to the gymnasium to use a treadmill exercise machine - When will people rediscover the value of walking for daily errands?

Last Answer : I think it’s far from a new trend, and I don’t think it will have any effect on the treadmill industry.

How long after eating can you exercise, say on a treadmill?

Description : How long after eating can you exercise, say on a treadmill?

Last Answer : Growing up, we were not allowed to swim for an hr. after eating, for whatever that is worth.I always wait several hrs after a meal before walking or treadmeal...less, I guess, if meal is small.

Can a plane take off on a giant treadmill?

Description : Can a plane take off on a giant treadmill?

Last Answer : I doubt. A plane need drag that creates lift. This is only done by speed of air over top of wings

If I use the treadmill on my second floor apartment, could it bother my downstairs neighbors?

Description : If I use the treadmill on my second floor apartment, could it bother my downstairs neighbors?

Last Answer : Oh yes. We live in a two-story house with a treadmill upstairs, and the noise is very noticable downstairs.

A treadmill or elliptical? Which one is the better one to lose weight and burn calories?

Description : A treadmill or elliptical? Which one is the better one to lose weight and burn calories?

Last Answer : Elliptical is easier to stay on for a longer time, IMO. I find treadmill boring, elliptical can actually be fun and i believe you do burn more calories in a shorter time (as compared to treadmill) with an elliptical.

What is a treadmill ?

Description : What is a treadmill ?

Last Answer : A treadmill is a device that allows you to do walking or running exercises from the same place.

Treadmill selection?

Description : Hello everyone, I wonder if anyone has experience with this machine or with the same brand at least. http://www.give.cz/p/insportline-incondi-t60i I would like to buy a treadmill and I am most interested in ... he's really good. What do you think of him? Thanks so much in advance for the answers

Last Answer : Need Answer

When You walked 1.5 kilometers on the treadmill. How many meters did you walk?

Description : When You walked 1.5 kilometers on the treadmill. How many meters did you walk?

Last Answer : There are 1,000 metres in a kilometre.Therefore, in 1.5 kilometres, there are 1,500 metres.

If your pace on a treadmill is 65 meters per minute how many minutes will it take for you to walk a distance of 7500 feet?

Description : If your pace on a treadmill is 65 meters per minute how many minutes will it take for you to walk a distance of 7500 feet?

Last Answer : 35 minutes

How many calories can I burn per hour using a treadmill for weight loss?

Description : How many calories can I burn per hour using a treadmill for weight loss?

Last Answer : The answer is it depends. It depends on many factors such as the intensity of your workout, the distance, your weight and your workout program. If you would like to burn the maximum number of ... this on your own. Here is an online calculator: http://walking.about.com/library/cal/uccalc1.htm

How much fat will I burn on a treadmill if I walk, compared to run?

Description : How much fat will I burn on a treadmill if I walk, compared to run?

Last Answer : You burn about the same amount of weight per mile moved, regardless of whether you run or walk. The difference is in how long it takes you to move that mile. The faster you walk, the more you will burn per hour.

Where can I find a treadmill for cheap in Kansas?

Description : Where can I find a treadmill for cheap in Kansas?

Last Answer : Check out www.Craigslist.org in that area for used treadmills people may be selling for cheap. You can also try www.overstock.com for great deals.

What would be a fair price to buy a used treadmill with heart monitor?

Description : What would be a fair price to buy a used treadmill with heart monitor?

Last Answer : If that is used, i think a 200$ is a fair price. You can get under or over that price if they are more or less used. Depends of your own will...

What do I need to consider when choosing between an electric or a manual treadmill?

Description : What do I need to consider when choosing between an electric or a manual treadmill?

Last Answer : When you are looking for a electric treadmill you will have to worry about a plug and may be harder to move. A manual treadmill is better for exercising and can be moved from room to room.

How much room do I need around a treadmill to operate it safely?

Description : How much room do I need around a treadmill to operate it safely?

Last Answer : I think you need at least a few feet behind the treadmill and then at least a foot and a half on all sides, but that would probally make me claustrophobic.

Does an electric or manual treadmill work better?

Description : Does an electric or manual treadmill work better?

Last Answer : Electric treadmills take up more room and cost more, but are quieter and smoother and are customizable. Manual ones are cheaper, but can be difficult to use.

Where could I find a cheap used treadmill within Houston city limits?

Description : Where could I find a cheap used treadmill within Houston city limits?

Last Answer : You can find an inexpensive used treadmill in Houston at www.preownedfitness.com or at http://houston.Craigslist.org/spo/.

Can I get a good workout on a treadmill?

Description : Can I get a good workout on a treadmill?

Last Answer : Treadmill is excellent for cardio and for burning fat, so yes, you can. For best results, alternate with strength training, every other day. Treadmills are a excellent workout source for low to ... and other types of fitness. Just remember to excerise moderatly and consult a doctor if needed.

Is training solely on the treadmill a bad method in preparation to run a half marathon?

Description : Is training solely on the treadmill a bad method in preparation to run a half marathon?

Last Answer : Yes, it is. Running on a treadmill will certainly help, but treadmills don't have the incline variability of natural terrain, so your body won't be prepared to run the half-marathon. Training on a ... a mini marathon. It would also be a good idea to get some actual track time in if possible.

Where can I find a Used Treadmill online?

Description : Where can I find a Used Treadmill online?

Last Answer : You can check ebay and Craig's list. Another resource is usedtreadmill.org

Where can I find a cheap used treadmill to buy?

Description : Where can I find a cheap used treadmill to buy?

Last Answer : Craigslist has an extensive list of used exercise equipment so you may get lucky that way. Also try Ebay but the cost of shipping may be prohibitive and offset any bargains you may have. You can also try thrift shops, flea markets or garage sales in your area.