Is walking outside better exercise or is walking on a treadmill?

Is walking outside better exercise or is walking on a treadmill?
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It is better for calorie burning purposes to walk outside. Your body does more work this way. But if you are just starting to exercise, a treadmill is certainly better than nothing! And if you put the treadmill on an incline, you will start to burn more calories because of the resistance. http://walking.about.com/od/treadmillworkouts/a/outdoorsortread.htm
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Taking a car to the gymnasium to use a treadmill exercise machine - When will people rediscover the value of walking for daily errands?

Description : Taking a car to the gymnasium to use a treadmill exercise machine - When will people rediscover the value of walking for daily errands?

Last Answer : I think it’s far from a new trend, and I don’t think it will have any effect on the treadmill industry.

When exercising, do you prefer a treadmill or walking outside?

Description : When exercising, do you prefer a treadmill or walking outside?

Last Answer : Both methods are good. It all depends on what results you are looking for and maybe where you live. A treadmill can offer a consistent workout and a way to track your results. Walking outside ... fresh air can be invigorating. The workout would be variable depending on the trail or path you choose.

I have a little blood blister (about the size of a dime) on the bottom of my left foot. It hurts, but not in a crippling way. I was wondering if I could continue walking on the treadmill?

Description : I have a little blood blister (about the size of a dime) on the bottom of my left foot. It hurts, but not in a crippling way. I was wondering if I could continue walking on the treadmill?

Last Answer : Let it heel heal. You can walk on the treadmill though. Maybe try it w/o shoes though if it is an at home personal mill?

Can I purchase a walking treadmill at Wal-Mart?

Description : Can I purchase a walking treadmill at Wal-Mart?

Last Answer : Yes, you can purchase many walking treadmills at Wal-Mart. They have a big variety of treadmills you can choose from. One treadmill you can buy is the Exerpeutic 350 Fitness Walking ... walking treadmill that you can buy at Wal-Mart is the Exerpeutic 440XL Fitness Walking Electric Treadmill.

Is walking better than jogging ? Or is it necessary to exercise harder to take care of the heart ?

Description : Is walking better than jogging ? Or is it necessary to exercise harder to take care of the heart ?

Last Answer : : Yes , walking is better than jogging. When jogging, people get tired quickly and there is pain in the joints.

How long after eating can you exercise, say on a treadmill?

Description : How long after eating can you exercise, say on a treadmill?

Last Answer : Growing up, we were not allowed to swim for an hr. after eating, for whatever that is worth.I always wait several hrs after a meal before walking or treadmeal...less, I guess, if meal is small.

Where can I purchase a Weslo Cardio Glide new or used exercise machine, with seat, handlebar and pedals I don't want a treadmill. The seat rises as you push your legs out, feet on the pedals, pull the handle bar towards you. What is approximate price?

Description : Where can I purchase a Weslo Cardio Glide new or used exercise machine, with seat, handlebar and pedals I don't want a treadmill. The seat rises as you push your legs out, feet on the pedals, pull the handle bar towards you. What is approximate price?

Last Answer : The Weslo Cardio Glide machine is difficult to find new however there is one etailer that still carries it, www.ranchomurieta.com. It may be easier however to simply purchase another machine with the ... as Craigslist.org where you can occasionally find the Weslo Cardio Glide for around $20 - $40.

Are there any forms of exercise equipment more efficient than a bowflex treadmill?

Description : Are there any forms of exercise equipment more efficient than a bowflex treadmill?

Last Answer : Yes there are. In fact an elliptical machine is better because it is easier on your knees. On a treadmill you put a lot of pressure on your knees when making contact with the surface.

Does an elliptical machine or a standard treadmill provide a safer exercise option?

Description : Does an elliptical machine or a standard treadmill provide a safer exercise option?

Last Answer : An elliptical machine is good for bad knees (Its like a cross trainer) as they don't land any pressure on your knees. On the other hand treadmill will force you to put your leg on it ... my advice is to buy an elliptical machine. For more information go to:- http://www.ellipticalvstreadmill.us/

Runners: Do you prefer to run outside or on a treadmill?

Description : Runners: Do you prefer to run outside or on a treadmill?

Last Answer : Treadmill. If I collapse, I want to be near a phone.

Which is more efficient, running on a treadmill, or running outside?

Description : Which is more efficient, running on a treadmill, or running outside?

Last Answer : Running on a treadmill or running outside is about the same but there are some benefits the treadmill has - like not having to worry about bad weather and hard pavement.

Is walking exercise?

Description : Is walking exercise?

Last Answer : The benefits of walking are well documented. But there is the issue of pace. As described here, the brisk walkers showed greater benefit. But as the article mentions, they're not sure if ... had underlying health conditions that predisposed them to both a tentative walking pace and early death .

Walking, the Most Wonderful Exercise?

Description : Walking, the Most Wonderful Exercise?

Last Answer : Many people feel bogged down immediately when someone mentions the word "exercise." But, when going for a walk is mentioned, it is totally different. Walking is true exercise. If you speed up your walking ... and heart and a lot of fun for you! Walking slow or walking fast will be your choice.

What are the benefits of walking as exercise?

Description : What are the benefits of walking as exercise?

Last Answer : There are a ton of benefits of walking. One of the main benefits is that it helps you loose weight, stay in shape, and keep your heart healthy. Walking can also help reduce the risk of diseases like Diabetes and Heart disease.

The nurse teaches the patient with a high risk for osteoporosis about risk-lowering strategies including which of the following statements? a) Walk or perform weight-bearing exercises out of doors. Risk-lowering strategies for osteoporosis include walking or exercising out of doors, performing a regular weight-bearing exercise regimen, increasing dietary calcium and vitamin D intake, smoking cessation, and consuming alcohol and caffeine consumption in moderation.

Description : The nurse teaches the patient with a high risk for osteoporosis about risk-lowering strategies including which of the following statements? a) Walk or perform weight-bearing exercises out ... alcohol and caffeine consumption in moderation, and performing a regular weight-bearing exercise regimen.

Last Answer : a) Walk or perform weight-bearing exercises out of doors. Risk-lowering strategies for osteoporosis include walking or exercising out of doors, performing a regular weight-bearing exercise ... and vitamin D intake, smoking cessation, and consuming alcohol and caffeine consumption in moderation.

Which of the following terms refers to leg pain that is brought on walking and caused by arterial insufficiency? a) Intermittent claudication Intermittent claudication is leg pain that is brought on by exercise and relieved by rest. b) Dyspnea Dyspnea is the patient’s subjective statement of difficulty breathing. c) Orthopnea Orthopnea is the inability of the patient to breathe except in the upright (sitting) position. d) Thromboangitis obliterans Thomroangitis obliterans is a peripheral vascular disease also known as Burger’s disease.

Description : Which of the following terms refers to leg pain that is brought on walking and caused by arterial insufficiency? a) Intermittent claudication Intermittent claudication is leg pain that is ... obliterans Thomroangitis obliterans is a peripheral vascular disease also known as Burger's disease.

Last Answer : a) Intermittent claudication Intermittent claudication is leg pain that is brought on by exercise and relieved by rest.

In general, do you prefer rain or snow when you're walking outside?

Description : In general, do you prefer rain or snow when you're walking outside?

Last Answer : yeah I agree snow is so much better especialy when you get home and you can drink something hot.

Old Mr. Tilly was found dead in his study by Mr. Foster. Mr. Foster recounted his dismal discovery to the police. 'I was walking by Mr. Tilly`s house when I thought I would just pop in for a visit. I noticed his study light was on and I decided to peek in from the outside to see if he was in there. There was frost on the window, so I had to wipe it away to see inside. That is when I saw his body. So I kicked in the front door to confirm my suspicions of foul play. I called the police immediately afterward.' The officer immediately arrested Mr. Foster for the murder of Mr. Tilly. How did he know Mr. Foster was lying? -Riddles

Description : Old Mr. Tilly was found dead in his study by Mr. Foster. Mr. Foster recounted his dismal discovery to the police. 'I was walking by Mr. Tilly`s house when I thought I would just pop in for a ... arrested Mr. Foster for the murder of Mr. Tilly. How did he know Mr. Foster was lying? -Riddles

Last Answer : Frost forms on the inside of the window, not the outside. So Mr. Foster could not have wiped it off to discover Mr. Tilly`s body.

A treadmill or elliptical? Which one is the better one to lose weight and burn calories?

Description : A treadmill or elliptical? Which one is the better one to lose weight and burn calories?

Last Answer : Elliptical is easier to stay on for a longer time, IMO. I find treadmill boring, elliptical can actually be fun and i believe you do burn more calories in a shorter time (as compared to treadmill) with an elliptical.

Does an electric or manual treadmill work better?

Description : Does an electric or manual treadmill work better?

Last Answer : Electric treadmills take up more room and cost more, but are quieter and smoother and are customizable. Manual ones are cheaper, but can be difficult to use.

What is better for a good workout -- elliptical or treadmill?

Description : What is better for a good workout -- elliptical or treadmill?

Last Answer : In my opinion the elliptical is better as it gives your whole leg a workout. It is also safer to use than a treadmill and feels easier to use. The elliptical also is better on for your joints.

Is an elliptical machine better for the knees than a treadmill?

Description : Is an elliptical machine better for the knees than a treadmill?

Last Answer : Treadmills and elliptical trainers are two of the most popular pieces of exercise equipment and are excellent tools for getting an aerobic workout indoors. When you compare treadmills vs. elliptical trainers, ... go and buy that treadmill, you may want to give elliptical trainers a second glance.

How can I get cardio exercise when it's raining outside?

Description : How can I get cardio exercise when it's raining outside?

Last Answer : You could run on the spot, do jumping jacks, pretend you are skipping with the arm movements, pretend you are kickboxing, play air guitar with the dancing, or just do the dancing.

On a treadmill, why is the degree of incline shown on the machine not the true incline?

Description : On a treadmill, why is the degree of incline shown on the machine not the true incline?

Last Answer : When we run on an incline, in addition to running forward, we are moving upward against the force of gravity. Our legs are performing work by lifting our body mass up - like walking up stairs. The work ... Incline or no, the device will still work as a perfect clothes rack 4 months after you get it.

Is ten minutes on the treadmill a waste of time and worthless?

Description : Is ten minutes on the treadmill a waste of time and worthless?

Last Answer : Yes. Bring music or an audio-book next time.

How much would you pay a couple of guys to lift a heavy treadmill up 3, then 4 easy stairs, and load it into a truck?

Description : How much would you pay a couple of guys to lift a heavy treadmill up 3, then 4 easy stairs, and load it into a truck?

Last Answer : answer:It costs c. $500 to move a baby grand piano. The treadmill is less delicate and can be jarred a bit. I'd offer $100 per guy. When my treadmill (worth $2000 and over 15 years ... negotiating stairs. They had a forklift or dolly to load the thing onto the truck from the warehouse originally.

What is a good brand of treadmill?

Description : What is a good brand of treadmill?

Last Answer : A new puppy! XD

What should I use to lubricate my manual treadmill?

Description : What should I use to lubricate my manual treadmill?

Last Answer : answer:I’m having trouble even picturing a manual treadmill. Maybe you could see if you still have the manual, or call the company who makes them?

Any ideas on how to make a 30 minute treadmill run a little less boring?

Description : Any ideas on how to make a 30 minute treadmill run a little less boring?

Last Answer : Naked?

Is it okay to run barefoot on a private treadmill?

Description : Is it okay to run barefoot on a private treadmill?

Last Answer : I think that if it doesn’t hurt you and you want to do it, I see no problem with it.

A question about the aeroplane on a treadmill. Can you solve this conundrum?

Description : A question about the aeroplane on a treadmill. Can you solve this conundrum?

Last Answer : http://blag.xkcd.com/2008/09/09/the-goddamn-airplane-on-the-goddamn-treadmill/

What stats are good when using a treadmill?

Description : What stats are good when using a treadmill?

Last Answer : If you're going to do an aerobic workout get yourself a decent heart rate monitor and then start to figure out what your anaerobic threshold is and then what your target heart rate should be ... and then will vary speeds and inclines automatically to keep you properly challenged. Hope that helps..

Outdoor running vs. running on a treadmill?

Description : Outdoor running vs. running on a treadmill?

Last Answer : Outdoor pro: Better scenery. Outdoor con: Possible uneven footing. Outdoor con: Traffic. Outdoor con: Weather

Can a plane take off on a giant treadmill?

Description : Can a plane take off on a giant treadmill?

Last Answer : I doubt. A plane need drag that creates lift. This is only done by speed of air over top of wings

If I use the treadmill on my second floor apartment, could it bother my downstairs neighbors?

Description : If I use the treadmill on my second floor apartment, could it bother my downstairs neighbors?

Last Answer : Oh yes. We live in a two-story house with a treadmill upstairs, and the noise is very noticable downstairs.

Would you do more treadmill excercises if your computer with Internet was hooked to it?

Description : Would you do more treadmill excercises if your computer with Internet was hooked to it?

Last Answer : answer:Perhaps, but what would you do with all of that jostling around? Hook up an FPS requiring the player to run faster to get the in-game character to run faster, and we have a good exercise program!

What is a treadmill ?

Description : What is a treadmill ?

Last Answer : A treadmill is a device that allows you to do walking or running exercises from the same place.

Treadmill selection?

Description : Hello everyone, I wonder if anyone has experience with this machine or with the same brand at least. http://www.give.cz/p/insportline-incondi-t60i I would like to buy a treadmill and I am most interested in ... he's really good. What do you think of him? Thanks so much in advance for the answers

Last Answer : Need Answer

When You walked 1.5 kilometers on the treadmill. How many meters did you walk?

Description : When You walked 1.5 kilometers on the treadmill. How many meters did you walk?

Last Answer : There are 1,000 metres in a kilometre.Therefore, in 1.5 kilometres, there are 1,500 metres.

If your pace on a treadmill is 65 meters per minute how many minutes will it take for you to walk a distance of 7500 feet?

Description : If your pace on a treadmill is 65 meters per minute how many minutes will it take for you to walk a distance of 7500 feet?

Last Answer : 35 minutes

How many calories can I burn per hour using a treadmill for weight loss?

Description : How many calories can I burn per hour using a treadmill for weight loss?

Last Answer : The answer is it depends. It depends on many factors such as the intensity of your workout, the distance, your weight and your workout program. If you would like to burn the maximum number of ... this on your own. Here is an online calculator: http://walking.about.com/library/cal/uccalc1.htm

How much fat will I burn on a treadmill if I walk, compared to run?

Description : How much fat will I burn on a treadmill if I walk, compared to run?

Last Answer : You burn about the same amount of weight per mile moved, regardless of whether you run or walk. The difference is in how long it takes you to move that mile. The faster you walk, the more you will burn per hour.

Where can I find a treadmill for cheap in Kansas?

Description : Where can I find a treadmill for cheap in Kansas?

Last Answer : Check out www.Craigslist.org in that area for used treadmills people may be selling for cheap. You can also try www.overstock.com for great deals.

What would be a fair price to buy a used treadmill with heart monitor?

Description : What would be a fair price to buy a used treadmill with heart monitor?

Last Answer : If that is used, i think a 200$ is a fair price. You can get under or over that price if they are more or less used. Depends of your own will...

What do I need to consider when choosing between an electric or a manual treadmill?

Description : What do I need to consider when choosing between an electric or a manual treadmill?

Last Answer : When you are looking for a electric treadmill you will have to worry about a plug and may be harder to move. A manual treadmill is better for exercising and can be moved from room to room.

How much room do I need around a treadmill to operate it safely?

Description : How much room do I need around a treadmill to operate it safely?

Last Answer : I think you need at least a few feet behind the treadmill and then at least a foot and a half on all sides, but that would probally make me claustrophobic.

Where could I find a cheap used treadmill within Houston city limits?

Description : Where could I find a cheap used treadmill within Houston city limits?

Last Answer : You can find an inexpensive used treadmill in Houston at www.preownedfitness.com or at http://houston.Craigslist.org/spo/.

Can I get a good workout on a treadmill?

Description : Can I get a good workout on a treadmill?

Last Answer : Treadmill is excellent for cardio and for burning fat, so yes, you can. For best results, alternate with strength training, every other day. Treadmills are a excellent workout source for low to ... and other types of fitness. Just remember to excerise moderatly and consult a doctor if needed.

Is training solely on the treadmill a bad method in preparation to run a half marathon?

Description : Is training solely on the treadmill a bad method in preparation to run a half marathon?

Last Answer : Yes, it is. Running on a treadmill will certainly help, but treadmills don't have the incline variability of natural terrain, so your body won't be prepared to run the half-marathon. Training on a ... a mini marathon. It would also be a good idea to get some actual track time in if possible.

Where can I find a Used Treadmill online?

Description : Where can I find a Used Treadmill online?

Last Answer : You can check ebay and Craig's list. Another resource is usedtreadmill.org