When exercising, do you prefer a treadmill or walking outside?

When exercising, do you prefer a treadmill or walking outside?
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Both methods are good. It all depends on what results you are looking for and maybe where you live. A treadmill can offer a consistent workout and a way to track your results. Walking outside in the fresh air can be invigorating. The workout would be variable depending on the trail or path you choose.
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Is walking outside better exercise or is walking on a treadmill?

Description : Is walking outside better exercise or is walking on a treadmill?

Last Answer : It is better for calorie burning purposes to walk outside. Your body does more work this way. But if you are just starting to exercise, a treadmill is certainly better than nothing! ... burn more calories because of the resistance. http://walking.about.com/od/treadmillworkouts/a/outdoorsortread.htm

Runners: Do you prefer to run outside or on a treadmill?

Description : Runners: Do you prefer to run outside or on a treadmill?

Last Answer : Treadmill. If I collapse, I want to be near a phone.

Can this treadmill be used for pet exercising or training?

Description : Can this treadmill be used for pet exercising or training?

Last Answer : After reading the information about this treadmill, it doesn't say whether or not pets can use it. I would recommend speaking to your vet about it.

In general, do you prefer rain or snow when you're walking outside?

Description : In general, do you prefer rain or snow when you're walking outside?

Last Answer : yeah I agree snow is so much better especialy when you get home and you can drink something hot.

The nurse teaches the patient with a high risk for osteoporosis about risk-lowering strategies including which of the following statements? a) Walk or perform weight-bearing exercises out of doors. Risk-lowering strategies for osteoporosis include walking or exercising out of doors, performing a regular weight-bearing exercise regimen, increasing dietary calcium and vitamin D intake, smoking cessation, and consuming alcohol and caffeine consumption in moderation.

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Last Answer : a) Walk or perform weight-bearing exercises out of doors. Risk-lowering strategies for osteoporosis include walking or exercising out of doors, performing a regular weight-bearing exercise ... and vitamin D intake, smoking cessation, and consuming alcohol and caffeine consumption in moderation.

I have a little blood blister (about the size of a dime) on the bottom of my left foot. It hurts, but not in a crippling way. I was wondering if I could continue walking on the treadmill?

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Last Answer : Let it heel heal. You can walk on the treadmill though. Maybe try it w/o shoes though if it is an at home personal mill?

Taking a car to the gymnasium to use a treadmill exercise machine - When will people rediscover the value of walking for daily errands?

Description : Taking a car to the gymnasium to use a treadmill exercise machine - When will people rediscover the value of walking for daily errands?

Last Answer : I think it’s far from a new trend, and I don’t think it will have any effect on the treadmill industry.

Can I purchase a walking treadmill at Wal-Mart?

Description : Can I purchase a walking treadmill at Wal-Mart?

Last Answer : Yes, you can purchase many walking treadmills at Wal-Mart. They have a big variety of treadmills you can choose from. One treadmill you can buy is the Exerpeutic 350 Fitness Walking ... walking treadmill that you can buy at Wal-Mart is the Exerpeutic 440XL Fitness Walking Electric Treadmill.

Which is more efficient, running on a treadmill, or running outside?

Description : Which is more efficient, running on a treadmill, or running outside?

Last Answer : Running on a treadmill or running outside is about the same but there are some benefits the treadmill has - like not having to worry about bad weather and hard pavement.

After watching two Walking Dead seasons, which characters would you prefer not to be dead?

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Last Answer : I live in New England, what’s not to love about Fall? well, maybe November, leaves are gone, rain is cold…

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Regarding animals, is it running away or exercising their freedom to leave anytime?

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How productive are you, on non-work days, with doing stuff around your house, car, yard, or working out/exercising?

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Any ideas on creating a firm surface on top of a bed for exercising?

Description : Any ideas on creating a firm surface on top of a bed for exercising?

Last Answer : answer:I’d worry more about permanently damaging your own excellent self. I can just see you tumbling off a platform and not being able to get up. I’ve done the can’t-get-up thing and don’t recommend it. Maybe use a stationary bicycle for the time being (rent one?) for low knee impact?

Do you intend to stop exercising eventually? At what age?

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What is the correlation between anxiety and not exercising?

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Who wants to join a fluther of dieting and exercising jellies?

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Exercising through the pain of osteoarthritis: medication equals dedication or no pain, no gain?

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Is there a defense fund for protesters wrongly arrested while exercising their constitutional rights?

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Settle a dispute: is it "safe" to take a cool shower after exercising?

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Do you think the fact that we always "google" things when we can't remember them, as opposed to waking up with the answer at 3 a.m., is somehow not exercising a part of our brain? Maybe we're supposed to work on it for a while...

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How do I know I'm not starting off too fast on exercising?

Description : How do I know I'm not starting off too fast on exercising?

Last Answer : Just do it. Thats all I can say.

How long should I wait after eating before exercising?

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What's your advice on exercising when you have been diagnosed with osteo-arthritis in your ankle?

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Last Answer : One, you should probably still take the anti-inflammatory medication. Two, you can try chondroitin and glucosamine, which some people believe to be helpful. Three, perhaps you should consider ... if not more cardiovascular benefits and weight loss, but without the negative effects on your ankle.

Will exercising while hungover make you feel better or worse?

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Exercising while sick: good idea or bad idea?

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I wish to start exercising by bike-riding. But I am a man, are there any man-friendly bicycle seats out that that don't hurt the groin/butt area?

Description : I wish to start exercising by bike-riding. But I am a man, are there any man-friendly bicycle seats out that that don't hurt the groin/butt area?

Last Answer : It's not so much the saddle that is the problem in most cases, but the shorts you are wearing. Don't be cheap when selecting a pair of shorts. I suggest getting a nice pair of Pearl Izumi ... gel chamois. Don't be afraid to spend upwards of $90 or more. Seriously, this makes all the difference.

I am looking to start exercising by bicycling - does anyone have a bicycle brand and model that they recommend for this?

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Last Answer : What kind of cycling will you be doing? Mountain or Road?

What is the most convenient mp3 player/Headphones when running exercising?

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What are the basic rights of citizens for exercising voting rights? -SST 10th

Description : What are the basic rights of citizens for exercising voting rights? -SST 10th

Last Answer : . Foundation challenge takes place when the basic structure or foundation of the government changes. . It can be monarchy or military dictatorship, changed into democracy. . The Nepal King ... the movement against autocracy took place. This transition may take many decades or centuries.

to maintain a healthy body image, adults should focus on a healthy lifestyle by exercising. -General Knowledge

Description : to maintain a healthy body image, adults should focus on a healthy lifestyle by exercising. -General Knowledge

Last Answer : The given statement is true.

Does exercising help you to loose weight?

Description : Does exercising help you to loose weight?

Last Answer : The Okinawa Flat Belly Tonic is a new one of a kind weight loss tonic supplement. It helps men and women burn fat fast using a simple 20-second Japanese tonic. It converts like crazy for men and women ... loss. It's not a pill, capsule, like you see everywhere else. That's what makes it unique.

Do you wear any clothes while exercising or do you have any specific clothes for exercise ?

Description : Do you wear any clothes while exercising or do you have any specific clothes for exercise ?

Last Answer : You can wear loose clothing of any color to exercise. It is very important to wear soft loose clothing for easy circulation which will increase the intensity of blood pressure while exercising. Because ... help to easily absorb the sweat that will be released as a result of extra physical exertion.

Why do you have to breathe more while exercising ?

Description : Why do you have to breathe more while exercising ?

Last Answer : Exercise usually causes abnormal blood flow to our heart. Exercise increases the depth of the chest. Due to which , you have to breathe more when you exercise.

how to relax muscle during cramps and pain after exercising in the gym?

Last Answer : If you do it yourself, use a thumb massage Basic touches of a classic massage.pdf Massage yourself

Can one lose weight with just exercising?

Description : Can one lose weight with just exercising?

Last Answer : It is possible to loose weight by only exercising or executing workout routines on aregualr basis. But this is only possible if such a person doesn't engage in an unhealthy eating habits. But then ... eating habit and exercise work hand in hand to make the process of loosing weight a possibility.

Why is too much exercise bad for your health, and when does exercising become overexercising?

Description : Why is too much exercise bad for your health, and when does exercising become overexercising?

Last Answer : I wouldn't actually say too much exercising is bad for your health. Everyone needs some exercise in their daily life. It is best if you have a routine so that you work all the muscle groups in your ... . They can teach you the correct way to perform the exercises so that you don't hurt yourself.

What side effects can exercising in hot weather cause?

Description : What side effects can exercising in hot weather cause?

Last Answer : Excess SweatingFatigue and sometimes serious illness.

What to do once you are done exercising?

Description : What to do once you are done exercising?

Last Answer : Feel Free to Answer

When people of different races line up to vote at a polling station they are exercising their righto to?

Description : When people of different races line up to vote at a polling station they are exercising their righto to?

Last Answer : Feel Free to Answer

What scale uses a range of numbers from 6-12 and the colors blue green and red to determine at what level is of exertion you are exercising?

Description : What scale uses a range of numbers from 6-12 and the colors blue green and red to determine at what level is of exertion you are exercising?

Last Answer : What is the answer ?

What can exercising right after eating do ypur body?

Description : What can exercising right after eating do ypur body?

Last Answer : What is the answer ?

If an individual writes a letter to the editor of a newspaper magazine he or she is exercising which freedom?

Description : If an individual writes a letter to the editor of a newspaper magazine he or she is exercising which freedom?

Last Answer : freedom of speech