What injuries are common with elliptical trainers?

What injuries are common with elliptical trainers?
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1 Answer

Answer :

Elliptical training is mainly for minimizing risk of joint injuries. The training done under proper guidance and with well defined program will not cause any injury. Many times people tend to over do the training leading to muscle fatigue and in rear case ligament injury. At the same time, like for any other machine , untrained operator is always in danger of hurting himself.
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