Are there any side effects to taking biotin supplements?

1 Answer

Answer :

There shouldn't be.  Because biotin B7 completes all the Vitamin B Complex. And it plays a role in energy production, and it's commonly used to remediate neurological problems. There are common signs and symptoms of biotin B7 deficiency, though. It's a water-soluble micro-nutrient, easily used up in the body for energy.  Biotin is also obtained from food.

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