Many of us neglect dental care. Laziness for brushing teeth in childhood is something that many people can't give up even when they grow up. Studies show that about 55% of adults are lazy and do not brush their teeth at night due to sleep deprivation. As a result, various problems of teeth and gums occur. One of the most common dental problems is bleeding gums. When this problem starts, it is not possible to get relief without many treatments unless you take care of yourself. There are several things you can do to prevent bleeding gums. These actions will work for immediate relief , and also for gum protection. Clove Clove is one of the most readily available ingredients in the house and is effective in relieving gum bleeding. Clove's anti-inflammatory properties quickly stop bleeding gums and eliminate harmful bacteria for teeth. To prevent bleeding gums, keep chewing and sucking two cloves in your mouth. You will see that the problem of bleeding gums will be removed. Aloe Vera Many of us know that aloe vera has many medicinal properties. In the meantime, the protection of the gums also falls. Take aloe vera leaves and take out the aloe vera gel inside and rub it on the gums. Then put the aloe vera gel in your mouth for a while. Then rinse your face. You will see that bleeding from the gums has stopped. Regular brushing and irregular brushing often causes bleeding from the gums. So regular brushing should be practiced. It is very important to floss along with the brush. This is because the floss removes food particles from the gums which remain even after brushing. So if you want to avoid bleeding from the gums, floss along with the brush. Eating fruits and raw vegetables like apples , guavas , carrots , papayas etc. is very healthy for gums. Eating such fruits and raw vegetables increases the blood circulation in the gums of the teeth, thus relieving problems like bleeding from the gums. Rinsing with salt water One of the easiest household chores to stop bleeding from the gums and protect the gums is to rinse with salt and lukewarm water. Mix 1 mug of lukewarm water with a little salt and rinse 3 times a day. Get rid of the problem of bleeding gums.