Colds are a familiar disease to us due to climate change , dust mites , allergies etc. However, most of the people suffer from cold and cough during the change of seasons. Especially those who have allergy problems , they are most at risk. Colds can cause a variety of problems. For example: 1. Headache , II. Chest pain , 3. Cough in the chest , 4. Cough , 5. Shortness of breath etc. All this has now become a matter of routine. If you have these problems, you can take some home remedies without taking any medicine. You can easily get rid of these problems in these home remedies. Let's not know what to do: 1. Mustard oil is very useful in cold and cough. Take 2-3 tablespoons of mustard oil in a steel container. 2. Put a few cloves of garlic in oil. 3. Now heat the oil. When the oil boils, remove it. 4. Massage this oil on the neck , chest and back while warm. It will quickly relieve cough , chest cough , shortness of breath etc. Rub this oil on the scalp to cure headaches. You can also eat this oil to reduce the problem of cold.