: Punishak with kucho shrimp is a very favorite food of many. To cure cold and constipation, you will get good benefits by boiling yoghurt and spinach. In addition, if crushed leaves are applied on the acne, excellent results can be obtained in the treatment of acne. It is said that the king of fish is Rui and the king of vegetables is Puni. Although it is hot, it keeps the body cool. The amount of vitamins is more in the tip of the penis. Regular consumption of Punishak increases the body's energy , nutrition and semen , promotes good sleep and contributes significantly to the treatment of rheumatism and bile.