Develop a new habit Old habits that have to be broken to create new habits. Laziness can be eliminated by developing new habits rather than eliminating the old ones. Start overcoming your laziness with small habits. Do not take the elevator today, walk up the stairs or read the whole magazine carefully. Get started today. Get Started Easily Want to run 10 kilometers every day for a few years, ca n't you develop that running habit anymore ? In the beginning it is very difficult to make something big or difficult as a habit. Start with something simple. Run 10 minutes or 1 kilometer today. It takes an average of 21 days to develop any habit during the three week period. Do any work for 21 days in a row , then it will become a habit. Avoid elevators for three weeks in a row , use stairs. Can read books in the morning. Understand the importance and need to share the work. Decide on the importance of a job in your personal life and work. If you can understand the nature and importance of the work and share the work , then laziness can be easily overcome. If you start to think health is important, you need to go to the doctor today. If family is important to you, you need to keep the house clean and tidy. Get used to the rules, I will change myself from tomorrow morning , no matter how much inspiration we have. We will start running tomorrow , we always take such inspiration. The edge of inspiration is not actually one every day. If you make running a rule, you will see that whether your body or mind is weak or it is raining outside , you will run. Work for today Write down what you will work for today on a small piece of paper every morning. Do those tasks throughout the day. Work for tomorrow is frozen only when today's work is not finished properly. The habits that you can adopt in your subconscious mind, get up every morning, make your bed and go out of the house. Make it a habit to drink at least eight glasses of water a day. Read the book. References: Prothom Alo.com.