What to do with severe headaches ?

What to do with severe headaches ?
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1 Answer

Answer :

Those who suffer from regular headaches know how painful the headache is. Spending a day with a headache is much more painful. Those who regularly endure this pain cannot be described as suffering. Headaches can occur for any reason. Headaches usually occur when there is a cold or fever. Again, many people suffer from migraine headaches. In many cases, headaches start when the sun falls directly on the head , drizzle falls on the head , due to excessive noise , sleep is more or less. Many people experience nausea and vomiting due to headaches. Many people take painkillers because of the headaches and to alleviate these unbearable feelings. Many people take these medications without a doctor's advice, which is absolutely not advisable. All of these painkillers have serious side effects. So it is better to try to reduce the headache in a natural way by avoiding taking medicine. What to do: When the headache starts, straighten your spine without taking any medicine and close your eyes. Then stick the right side of the nose with the thumb of the hand and breathe in and out slowly on the left side. Do this 4/5 times. Then stick the finger on the left side of the nose and inhale on the right side and release 4/5 times. Then hold your breath on the left side of the right side of the nose and exhale on the right side with the left side. Do this 4/5 times. Do the opposite 4/5 times in the same way. Do the whole thing for 5 minutes. This will get rid of the headache quickly. Those who suffer from regular headaches should follow this procedure every morning for 1 month in a row. Get rid of the problem of hotheads. See also: 3 natural ways to get rid of headaches in 5 minutes: Headaches can take a terrible shape. People who have migraine problems have to suffer from this pain for 2-3 days in a row. Headaches are a problem that can't be dealt with properly. Those who suffer from excessive headaches know the horrors of it very well.
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Related questions

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